Рецепт Cardamom Apple Sauce Cake With Sour Cream Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
218.75g |
salt
3.0g |
baking soda
4.6g |
cinnamon
2.6g |
cloves
1.05g |
cinnamon
1.3g |
cardamom
1.0g |
ginger
1.86g |
applesauce
366.0g |
sugar
200.0g |
egg
44.0g |
raisins
82.5g |
applesauce
244.0g |
sugar
41.25g |
cinnamon
1.3g |
cream
115.0g |
vanilla
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.6 | 0.0 | 0.0 | 0.1 | 0.06 | 0.05 | 0.11 | 0.03 | 0.62 | 0.0 | 5.54 | 2.53 | 0.41 | 0.05 | 0.05 | 2.38 | 0.0 | 34.54 | 34.54 |
Total Fat (g) | 2.14 | 0.0 | 0.0 | 0.03 | 0.21 | 0.02 | 0.07 | 0.01 | 0.37 | 0.0 | 4.37 | 0.38 | 0.24 | 0.0 | 0.02 | 22.69 | 0.0 | 30.55 | 30.55 |
Carbohydrates (g) | 166.93 | 0.0 | 0.0 | 2.1 | 0.64 | 1.05 | 0.68 | 0.33 | 41.25 | 199.96 | 0.34 | 65.32 | 27.5 | 40.46 | 1.05 | 3.31 | 0.27 | 551.19 | 551.19 |
Ash (g) | 1.03 | 2.99 | 1.7 | 0.09 | 0.06 | 0.05 | 0.06 | 0.01 | 0.88 | 0.0 | 0.38 | 1.53 | 0.59 | 0.19 | 0.05 | 0.98 | 0.01 | 10.58 | 10.58 |
Calories (kcal) | 796.25 | 0.0 | 0.0 | 6.422 | 3.392 | 3.211 | 3.11 | 1.488 | 153.72 | 774.0 | 62.92 | 246.675 | 102.48 | 156.75 | 3.211 | 221.95 | 6.048 | 2541.627 | 2541.627 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.23 | 0.0 | н/д | н/д | 0.0 | н/д | 2.23 | 2.23 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.14 | н/д | 0.05 | 0.37 | 2.76 | 39.01 | 0.0 | 0.0 | н/д | 46.32 | 46.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.01 | 0.01 | н/д | н/д | 8.42 | н/д | 0.09 | 22.89 | 5.61 | 0.56 | 0.01 | 0.0 | н/д | 37.64 | 37.64 |
Fructose (g) | н/д | н/д | н/д | 0.03 | 0.01 | 0.01 | н/д | н/д | 21.52 | н/д | 0.05 | 24.49 | 14.35 | 0.46 | 0.01 | 0.0 | н/д | 60.93 | 60.93 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 4.03 | н/д | 4.07 | 4.07 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.26 | н/д | 0.05 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | н/д | 0.48 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Water (g) | 26.08 | 0.01 | 0.01 | 0.28 | 0.07 | 0.14 | 0.08 | 1.47 | 322.89 | 0.06 | 33.37 | 12.73 | 215.26 | 0.55 | 0.14 | 85.63 | 1.1 | 699.85 | 699.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.0 | 0.0 | 0.06 | 0.02 | 0.03 | н/д | 0.03 | 34.37 | 199.82 | 0.34 | 48.83 | 22.91 | 40.02 | 0.03 | 4.03 | 0.27 | 351.34 | 351.34 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 1.4 | 0.4 | 0.7 | 0.3 | 0.0 | 4.0 | 0.0 | 0.0 | 3.1 | 2.7 | 0.0 | 0.7 | 0.0 | 0.0 | 19.1 | 19.1 |
Calcium (mg) | 32.813 | 0.72 | 0.0 | 26.052 | 6.783 | 13.026 | 3.83 | 0.298 | 14.64 | 2.0 | 23.32 | 41.25 | 9.76 | 34.238 | 13.026 | 126.5 | 0.231 | 348.486 | 348.486 |
Iron (mg) | 10.15 | 0.01 | 0.0 | 0.22 | 0.09 | 0.11 | 0.14 | 0.01 | 0.84 | 0.02 | 0.81 | 1.55 | 0.56 | 0.29 | 0.11 | 0.2 | 0.0 | 15.1 | 15.1 |
Magnesium (mg) | 48.125 | 0.03 | 0.0 | 1.56 | 2.772 | 0.78 | 2.29 | 0.8 | 10.98 | 0.0 | 5.28 | 26.4 | 7.32 | 3.713 | 0.78 | 11.5 | 0.252 | 122.581 | 122.581 |
Phosphorus (mg) | 236.25 | 0.0 | 0.0 | 1.664 | 1.103 | 0.832 | 1.78 | 0.632 | 18.3 | 0.0 | 84.04 | 83.325 | 12.2 | 1.65 | 0.832 | 132.25 | 0.126 | 574.984 | 574.984 |
Potassium (mg) | 234.063 | 0.24 | 0.0 | 11.206 | 11.571 | 5.603 | 11.19 | 7.719 | 270.84 | 4.0 | 58.96 | 617.925 | 180.56 | 54.863 | 5.603 | 162.15 | 3.108 | 1639.6 | 1639.6 |
Sodium (mg) | 4.375 | 1162.74 | 1258.56 | 0.26 | 2.552 | 0.13 | 0.18 | 0.242 | 7.32 | 0.0 | 61.6 | 9.075 | 4.88 | 11.55 | 0.13 | 92.0 | 0.189 | 2615.782 | 2615.782 |
Zinc (mg) | 1.53 | 0.0 | 0.0 | 0.05 | 0.01 | 0.02 | 0.07 | 0.01 | 0.11 | 0.0 | 0.49 | 0.18 | 0.07 | 0.01 | 0.02 | 0.44 | 0.0 | 3.03 | 3.03 |
Copper (mg) | 0.306 | 0.001 | 0.0 | 0.009 | 0.004 | 0.004 | 0.004 | 0.004 | 0.11 | 0.0 | 0.044 | 0.264 | 0.073 | 0.021 | 0.004 | 0.023 | 0.001 | 0.873 | 0.873 |
Manganese (mg) | 1.488 | 0.003 | 0.0 | 0.454 | 0.315 | 0.227 | 0.28 | 0.004 | 0.11 | 0.0 | 0.018 | 0.248 | 0.073 | 0.025 | 0.227 | 0.012 | 0.005 | 3.488 | 3.488 |
Selenium (mcg) | 74.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 1.1 | 1.2 | 13.9 | 0.5 | 0.7 | 0.5 | 0.0 | 3.0 | 0.0 | 95.4 | 95.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 7.67 | 5.565 | 3.835 | 0.0 | 0.0 | 106.14 | 0.0 | 214.28 | 0.0 | 70.76 | 0.0 | 3.835 | 662.4 | 0.0 | 1074.485 | 1074.485 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 184.0 | 0.0 | 245.16 | 245.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.39 | 0.284 | 0.195 | 0.0 | 0.0 | 3.66 | 0.0 | 61.6 | 0.0 | 2.44 | 0.0 | 0.195 | 186.3 | 0.0 | 255.064 | 255.064 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.912 | 0.882 | 1.456 | н/д | 0.0 | 47.58 | 0.0 | 4.4 | 0.0 | 31.72 | 0.0 | 1.456 | 29.9 | 0.0 | 120.306 | 120.306 |
Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.06 | 0.09 | 0.03 | н/д | 0.0 | 0.59 | 0.0 | 0.43 | 0.1 | 0.39 | 0.0 | 0.03 | 0.51 | 0.0 | 2.35 | 2.35 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.195 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.78 | 0.78 |
Lutein + zeaxanthin (mcg) | 39.375 | 0.0 | 0.0 | 5.772 | 0.0 | 2.886 | н/д | 0.0 | 65.88 | 0.0 | 145.64 | 0.0 | 43.92 | 0.0 | 2.886 | 0.0 | 0.0 | 306.359 | 306.359 |
Tocopherol, beta (mg) | 0.15 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.16 | 0.16 |
Tocopherol, gamma (mg) | 0.83 | н/д | н/д | 0.27 | н/д | 0.14 | н/д | н/д | 0.0 | н/д | 0.22 | 0.03 | 0.0 | н/д | 0.14 | 0.05 | н/д | 1.67 | 1.67 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.07 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.2 | 0.1 | 3.7 | 0.0 | 0.0 | 1.9 | 2.4 | 0.0 | 0.0 | 1.0 | 0.0 | 10.4 | 10.4 |
Thiamin (mg) | 1.728 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.001 | 0.11 | 0.0 | 0.031 | 0.091 | 0.073 | 0.0 | 0.0 | 0.046 | 0.0 | 2.084 | 2.084 |
Riboflavin (mg) | 1.072 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.002 | 0.001 | 0.11 | 0.04 | 0.211 | 0.107 | 0.073 | 0.0 | 0.001 | 0.196 | 0.002 | 1.818 | 1.818 |
Niacin (mg) | 12.906 | 0.0 | 0.0 | 0.035 | 0.015 | 0.017 | 0.011 | 0.014 | 0.293 | 0.0 | 0.031 | 0.635 | 0.195 | 0.045 | 0.017 | 0.127 | 0.009 | 14.351 | 14.351 |
Pantothenic acid (mg) | 0.963 | 0.0 | 0.0 | 0.009 | н/д | 0.005 | н/д | 0.004 | 0.146 | 0.0 | 0.634 | 0.083 | 0.098 | 0.054 | 0.005 | 0.391 | 0.001 | 2.391 | 2.391 |
Vitamin B-6 (mg) | 0.088 | 0.0 | 0.0 | 0.004 | 0.006 | 0.002 | 0.002 | 0.003 | 0.11 | 0.0 | 0.062 | 0.14 | 0.073 | 0.017 | 0.002 | 0.069 | 0.001 | 0.578 | 0.578 |
Folate (mcg) | 400.313 | 0.0 | 0.0 | 0.156 | 0.977 | 0.078 | н/д | 0.205 | 10.98 | 0.0 | 20.68 | 4.125 | 7.32 | 0.413 | 0.078 | 8.05 | 0.0 | 453.373 | 453.373 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.89 | 0.89 |
Choline (mg) | 22.8 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | н/д | 0.5 | 8.1 | 0.0 | 110.5 | 9.2 | 5.4 | 0.9 | 0.1 | 22.1 | н/д | 180.3 | 180.3 |
Folic acid (mcg) | 336.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.875 | 336.875 |
Tryptophan (g) | 0.284 | 0.0 | н/д | 0.001 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.075 | 0.041 | 0.0 | н/д | 0.001 | 0.046 | н/д | 0.449 | 0.449 |
Threonine (g) | 0.613 | 0.0 | н/д | 0.004 | н/д | 0.002 | н/д | 0.001 | 0.037 | н/д | 0.246 | 0.066 | 0.024 | н/д | 0.002 | 0.138 | н/д | 1.132 | 1.132 |
Isoleucine (g) | 0.788 | 0.0 | н/д | 0.004 | н/д | 0.002 | н/д | 0.001 | 0.037 | н/д | 0.295 | 0.05 | 0.024 | н/д | 0.002 | 0.161 | н/д | 1.363 | 1.363 |
Leucine (g) | 1.553 | 0.0 | н/д | 0.007 | н/д | 0.003 | н/д | 0.001 | 0.037 | н/д | 0.48 | 0.083 | 0.024 | н/д | 0.003 | 0.311 | н/д | 2.501 | 2.501 |
Lysine (g) | 0.503 | 0.0 | н/д | 0.006 | н/д | 0.003 | н/д | 0.001 | 0.037 | н/д | 0.4 | 0.066 | 0.024 | н/д | 0.003 | 0.265 | н/д | 1.309 | 1.309 |
Methionine (g) | 0.394 | 0.0 | н/д | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.167 | 0.017 | 0.0 | н/д | 0.001 | 0.081 | н/д | 0.662 | 0.662 |
Cystine (g) | 0.481 | 0.0 | н/д | 0.002 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.119 | 0.017 | 0.0 | н/д | 0.001 | 0.035 | н/д | 0.654 | 0.654 |
Phenylalanine (g) | 1.138 | 0.0 | н/д | 0.004 | н/д | 0.002 | н/д | 0.001 | 0.037 | н/д | 0.299 | 0.116 | 0.024 | н/д | 0.002 | 0.15 | н/д | 1.771 | 1.771 |
Tyrosine (g) | 0.678 | 0.0 | н/д | 0.004 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.22 | 0.008 | 0.0 | н/д | 0.002 | 0.15 | н/д | 1.064 | 1.064 |
Valine (g) | 0.919 | 0.0 | н/д | 0.006 | н/д | 0.003 | н/д | 0.001 | 0.037 | н/д | 0.378 | 0.066 | 0.024 | н/д | 0.003 | 0.196 | н/д | 1.632 | 1.632 |
Arginine (g) | 0.919 | 0.0 | н/д | 0.004 | н/д | 0.002 | н/д | 0.001 | 0.037 | н/д | 0.361 | 0.338 | 0.024 | н/д | 0.002 | 0.115 | н/д | 1.803 | 1.803 |
Histidine (g) | 0.503 | 0.0 | н/д | 0.003 | н/д | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.136 | 0.058 | 0.0 | н/д | 0.002 | 0.092 | н/д | 0.796 | 0.796 |
Alanine (g) | 0.722 | 0.0 | н/д | 0.004 | н/д | 0.002 | н/д | 0.001 | 0.037 | н/д | 0.326 | 0.091 | 0.024 | н/д | 0.002 | 0.115 | н/д | 1.324 | 1.324 |
Aspartic acid (g) | 0.963 | 0.0 | н/д | 0.011 | н/д | 0.006 | н/д | 0.004 | 0.11 | н/д | 0.585 | 0.091 | 0.073 | н/д | 0.006 | 0.253 | н/д | 2.101 | 2.101 |
Glutamic acid (g) | 7.613 | 0.0 | н/д | 0.01 | н/д | 0.005 | н/д | 0.003 | 0.073 | н/д | 0.739 | 0.132 | 0.049 | н/д | 0.005 | 0.656 | н/д | 9.283 | 9.283 |
Glycine (g) | 0.809 | 0.0 | н/д | 0.005 | н/д | 0.003 | н/д | 0.001 | 0.037 | н/д | 0.189 | 0.066 | 0.024 | н/д | 0.003 | 0.069 | н/д | 1.206 | 1.206 |
Proline (g) | 2.625 | 0.0 | н/д | 0.011 | н/д | 0.005 | н/д | 0.001 | 0.037 | н/д | 0.224 | 0.206 | 0.024 | н/д | 0.005 | 0.299 | н/д | 3.438 | 3.438 |
Serine (g) | 1.138 | 0.0 | н/д | 0.005 | н/д | 0.003 | н/д | 0.001 | 0.037 | н/д | 0.427 | 0.058 | 0.024 | н/д | 0.003 | 0.184 | н/д | 1.878 | 1.878 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 0.0 | 245.92 | 245.92 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.35 | 0.0 | 0.0 | 0.009 | 0.057 | 0.005 | 0.007 | 0.004 | 0.037 | 0.0 | 1.364 | 0.05 | 0.024 | 0.0 | 0.005 | 13.237 | 0.0 | 15.147 | 15.147 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.676 | 2.688 | 0.338 | 0.46 | 0.279 | н/д | н/д | н/д | н/д | н/д | н/д | 0.338 | н/д | н/д | 4.779 | 4.779 |
Monounsaturated Fat (g) | 0.197 | 0.0 | 0.0 | 0.007 | 0.015 | 0.003 | 0.009 | 0.003 | 0.0 | 0.0 | 1.676 | 0.041 | 0.0 | 0.0 | 0.003 | 5.831 | 0.0 | 7.785 | 7.785 |
Polyunsaturated (g) | 0.897 | 0.0 | 0.0 | 0.002 | 0.074 | 0.001 | 0.004 | 0.003 | 0.037 | 0.0 | 0.598 | 0.033 | 0.024 | 0.0 | 0.001 | 0.966 | 0.0 | 2.64 | 2.64 |