Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x cardamom pods
4 lrg freerange Large eggs.separated gold leaf or possibly dust to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chocolate
41.67g
butter
8.33g
cardamom
0.0g
Всего в порции Всего в рецепте
Protein (g) 2.12 0.07 н/д 2.19 13.14
Total Fat (g) 13.18 6.76 н/д 19.93 119.58
Carbohydrates (g) 25.23 0.01 н/д 25.23 151.38
Ash (g) 0.73 0.0 н/д 0.73 4.38
Calories (kcal) 227.917 59.75 н/д 287.667 1726.002
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 18.6 н/д н/д 18.6 111.6
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.63 н/д н/д 0.63 3.78
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0
Water (g) 0.42 1.5 н/д 1.91 11.46
Caffeine (mg) 19.583 0.0 н/д 19.583 117.498
Theobromine (mg) 214.583 0.0 н/д 214.583 1287.498
Sugars (g) 19.23 0.01 н/д 19.23 115.38
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.0 н/д 3.0 18.0
Calcium (mg) 23.75 2.0 н/д 25.75 154.5
Iron (mg) 3.39 0.0 н/д 3.39 20.34
Magnesium (mg) 63.333 0.167 н/д 63.5 381.0
Phosphorus (mg) 89.167 2.0 н/д 91.167 547.002
Potassium (mg) 236.667 2.0 н/д 238.667 1432.002
Sodium (mg) 9.583 0.917 н/д 10.5 63.0
Zinc (mg) 0.88 0.01 н/д 0.89 5.34
Copper (mg) 0.45 0.002 н/д 0.452 2.712
Manganese (mg) 0.6 0.0 н/д 0.6 3.6
Selenium (mcg) 1.5 0.1 н/д 1.5 9.0
Vitamin A, IU (IU) 20.417 208.25 н/д 228.667 1372.002
Retinol (mcg) н/д 55.917 н/д 55.917 335.502
Vitamin A, RAE (mcg_RAE) 0.833 57.0 н/д 57.833 346.998
Beta Carotene (mcg) 10.417 13.167 н/д 23.583 141.498
Vitamin E (mg) н/д 0.19 н/д 0.19 1.14
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 12.917 0.0 н/д 12.917 77.502
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 н/д 0.0 0.0
Thiamin (mg) 0.013 0.001 н/д 0.013 0.078
Riboflavin (mg) 0.021 0.003 н/д 0.023 0.138
Niacin (mg) 0.313 0.003 н/д 0.316 1.896
Pantothenic acid (mg) 0.125 0.009 н/д 0.134 0.804
Vitamin B-6 (mg) 0.017 0.0 н/д 0.017 0.102
Folate (mcg) 0.0 0.25 н/д 0.25 1.5
Vitamin B-12 (mcg) 0.1 0.01 н/д 0.11 0.66
Choline (mg) н/д 1.6 н/д 1.6 9.6
Folic acid (mcg) н/д 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.001 0.006
Threonine (g) н/д 0.003 н/д 0.003 0.018
Isoleucine (g) н/д 0.004 н/д 0.004 0.024
Leucine (g) н/д 0.007 н/д 0.007 0.042
Lysine (g) н/д 0.006 н/д 0.006 0.036
Methionine (g) н/д 0.002 н/д 0.002 0.012
Cystine (g) н/д 0.001 н/д 0.001 0.006
Phenylalanine (g) н/д 0.003 н/д 0.003 0.018
Tyrosine (g) н/д 0.003 н/д 0.003 0.018
Valine (g) н/д 0.005 н/д 0.005 0.03
Arginine (g) н/д 0.003 н/д 0.003 0.018
Histidine (g) н/д 0.002 н/д 0.002 0.012
Alanine (g) н/д 0.003 н/д 0.003 0.018
Aspartic acid (g) н/д 0.005 н/д 0.005 0.03
Glutamic acid (g) н/д 0.015 н/д 0.015 0.09
Glycine (g) н/д 0.002 н/д 0.002 0.012
Proline (g) н/д 0.007 н/д 0.007 0.042
Serine (g) н/д 0.004 н/д 0.004 0.024
Cholesterol (mg) 2.917 17.917 н/д 20.833 124.998
Trans Fat (g) 0.046 н/д н/д 0.046 0.276
Saturated Fat (g) 7.913 4.281 н/д 12.193 73.158
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.083 1.752 н/д 5.835 35.01
Polyunsaturated (g) 0.463 0.253 н/д 0.716 4.296