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Рецепт Carcinogen Reducing Grilling Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
110.0g 		cloves
1.5g 		salt
9.0g 		mustard
45.0g 		cider vinegar
59.75g 		lemon juice
45.75g 		olive oil
81.0g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.09 0.0 1.97 0.0 0.17 0.0 2.36 2.36
Total Fat (g) 0.0 0.3 0.0 1.8 0.0 0.0 81.0 83.11 83.11
Carbohydrates (g) 107.9 0.92 0.0 2.4 0.56 3.95 0.0 115.72 115.72
Ash (g) 0.5 0.09 8.98 1.64 0.1 0.12 0.0 11.42 11.42
Calories (kcal) 418.0 4.845 0.0 30.15 12.548 11.438 716.04 1193.02 1193.02
Starch (g) н/д н/д н/д 0.28 н/д н/д н/д 0.28 0.28
Sucrose (g) 104.02 0.0 н/д 0.1 0.0 н/д н/д 104.12 104.12
Glucose (dextrose) (g) 1.49 0.02 н/д 0.21 0.06 н/д н/д 1.77 1.77
Fructose (g) 1.22 0.02 н/д 0.08 0.18 н/д н/д 1.5 1.5
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.47 0.1 0.02 37.19 56.05 41.51 0.0 136.35 136.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 106.72 0.04 0.0 0.39 0.24 1.1 0.0 108.48 108.48
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 1.5 0.0 0.2 0.0 2.2 2.2
Calcium (mg) 91.3 9.69 2.16 26.1 4.183 3.203 0.81 137.445 137.445
Iron (mg) 0.78 0.13 0.03 0.68 0.12 0.01 0.45 2.21 2.21
Magnesium (mg) 9.9 3.96 0.09 22.05 2.988 2.745 0.0 41.733 41.733
Phosphorus (mg) 4.4 1.575 0.0 47.7 4.78 2.745 0.0 61.2 61.2
Potassium (mg) 146.3 16.53 0.72 62.1 43.618 56.73 0.81 326.808 326.808
Sodium (mg) 30.8 3.645 3488.22 510.75 2.988 0.458 1.62 4038.48 4038.48
Zinc (mg) 0.03 0.02 0.01 0.29 0.02 0.02 0.0 0.39 0.39
Copper (mg) 0.055 0.005 0.003 0.041 0.006 0.014 0.0 0.123 0.123
Manganese (mg) 0.066 0.45 0.009 0.189 0.149 0.005 0.0 0.868 0.868
Selenium (mcg) 1.3 0.1 0.0 14.8 0.1 0.0 0.0 16.3 16.3
Vitamin A, IU (IU) 0.0 7.95 0.0 31.95 0.0 9.15 0.0 49.05 49.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.405 0.0 1.8 0.0 0.458 0.0 2.663 2.663
Beta Carotene (mcg) 0.0 1.26 0.0 13.05 0.0 1.373 0.0 15.683 15.683
Vitamin E (mg) 0.0 0.13 0.0 0.16 0.0 0.07 11.62 11.98 11.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.1 0.0 4.118 0.0 12.218 12.218
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.09 0.09 0.09
Tocopherol, gamma (mg) н/д н/д н/д 0.92 н/д н/д 0.67 1.59 1.59
Tocopherol, delta (mg) н/д н/д н/д 0.04 н/д н/д 0.0 0.04 0.04
Vitamin C (mg) 0.0 1.2 0.0 0.7 0.0 21.0 0.0 22.9 22.9
Thiamin (mg) 0.0 0.002 0.0 0.153 0.0 0.014 0.0 0.169 0.169
Riboflavin (mg) 0.0 0.004 0.0 0.014 0.0 0.005 0.0 0.022 0.022
Niacin (mg) 0.121 0.022 0.0 0.234 0.0 0.046 0.0 0.423 0.423
Pantothenic acid (mg) 0.143 н/д 0.0 0.135 0.0 0.046 0.0 0.324 0.324
Vitamin B-6 (mg) 0.044 0.009 0.0 0.027 0.0 0.023 0.0 0.103 0.103
Folate (mcg) 1.1 1.395 0.0 3.15 0.0 5.948 0.0 11.593 11.593
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 0.6 0.0 10.1 0.0 2.3 0.2 15.7 15.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.005 0.0 н/д 0.0 0.005 0.005
Threonine (g) н/д н/д 0.0 0.077 0.0 н/д 0.0 0.077 0.077
Isoleucine (g) н/д н/д 0.0 0.068 0.0 н/д 0.0 0.068 0.068
Leucine (g) н/д н/д 0.0 0.135 0.0 н/д 0.0 0.135 0.135
Lysine (g) н/д н/д 0.0 0.122 0.0 н/д 0.0 0.122 0.122
Methionine (g) н/д н/д 0.0 0.036 0.0 н/д 0.0 0.036 0.036
Cystine (g) н/д н/д 0.0 0.036 0.0 н/д 0.0 0.036 0.036
Phenylalanine (g) н/д н/д 0.0 0.077 0.0 н/д 0.0 0.077 0.077
Tyrosine (g) н/д н/д 0.0 0.063 0.0 н/д 0.0 0.063 0.063
Valine (g) н/д н/д 0.0 0.09 0.0 н/д 0.0 0.09 0.09
Arginine (g) н/д н/д 0.0 0.117 0.0 н/д 0.0 0.117 0.117
Histidine (g) н/д н/д 0.0 0.054 0.0 н/д 0.0 0.054 0.054
Alanine (g) н/д н/д 0.0 0.077 0.0 н/д 0.0 0.077 0.077
Aspartic acid (g) н/д н/д 0.0 0.18 0.0 н/д 0.0 0.18 0.18
Glutamic acid (g) н/д н/д 0.0 0.338 0.0 н/д 0.0 0.338 0.338
Glycine (g) н/д н/д 0.0 0.108 0.0 н/д 0.0 0.108 0.108
Proline (g) н/д н/д 0.0 0.167 0.0 н/д 0.0 0.167 0.167
Serine (g) н/д н/д 0.0 0.095 0.0 н/д 0.0 0.095 0.095
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.005 0.0 н/д н/д 0.005 0.005
Saturated Fat (g) 0.0 0.082 0.0 0.113 0.0 0.0 11.186 11.38 11.38
Phytosterols (mg) н/д 3.84 0.0 н/д 0.0 н/д 179.01 182.85 182.85
Monounsaturated Fat (g) 0.0 0.022 0.0 1.184 0.0 0.0 59.098 60.303 60.303
Polyunsaturated (g) 0.0 0.106 0.0 0.428 0.0 0.0 8.521 9.055 9.055