Рецепт Carbonnade De Boeuf Flamande - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
0.0g |
onion
99.0g |
onion
99.0g |
beer
356.0g |
cloves
1.0g |
stock
480.0g |
bread
40.0g |
chocolate
28.35g |
flour
28.35g |
potatoes
1383.75g |
sugar
27.5g |
parsley
7.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.09 | 1.09 | 1.64 | 0.06 | 5.47 | 3.8 | 3.66 | 2.93 | 27.95 | 0.03 | 0.21 | 47.93 | 47.93 |
Total Fat (g) | н/д | 0.1 | 0.1 | 0.0 | 0.2 | 1.06 | 2.4 | 14.83 | 0.28 | 1.25 | 0.0 | 0.06 | 20.26 | 20.26 |
Carbohydrates (g) | н/д | 9.25 | 9.25 | 12.64 | 0.61 | 0.19 | 19.12 | 8.46 | 21.63 | 241.74 | 26.97 | 0.46 | 350.32 | 350.32 |
Ash (g) | н/д | 0.35 | 0.35 | 0.57 | 0.06 | 5.04 | 0.72 | 1.02 | 0.13 | 14.94 | 0.12 | 0.16 | 23.46 | 23.46 |
Calories (kcal) | н/д | 39.6 | 39.6 | 153.08 | 3.23 | 33.6 | 113.2 | 142.034 | 103.194 | 1065.488 | 104.5 | 2.599 | 1800.124 | 1800.124 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 213.65 | н/д | н/д | 213.65 | 213.65 |
Sucrose (g) | н/д | 0.98 | 0.98 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 2.35 | 26.0 | н/д | 30.32 | 30.32 |
Glucose (dextrose) (g) | н/д | 1.95 | 1.95 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 4.57 | 0.37 | н/д | 8.85 | 8.85 |
Fructose (g) | н/д | 1.28 | 1.28 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 3.74 | 0.31 | н/д | 6.61 | 6.61 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 13.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 13.9 |
Water (g) | н/д | 88.22 | 88.22 | 327.38 | 0.07 | 468.24 | 13.88 | 0.38 | 3.38 | 1097.87 | 0.37 | 6.33 | 2094.33 | 2094.33 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 22.68 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 367.7 |
Sugars (g) | н/д | 4.2 | 4.2 | 0.0 | 0.02 | 0.0 | 0.71 | 0.26 | 0.08 | 10.79 | 26.68 | 0.06 | 47.0 | 47.0 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.7 | 1.7 | 0.0 | 0.3 | 0.0 | 0.9 | 4.7 | 0.8 | 30.4 | 0.0 | 0.2 | 40.8 | 40.8 |
Calcium (mg) | н/д | 22.77 | 22.77 | 14.24 | 6.46 | 28.8 | 37.2 | 28.634 | 4.253 | 166.05 | 22.825 | 9.964 | 363.965 | 363.965 |
Iron (mg) | н/д | 0.21 | 0.21 | 0.07 | 0.09 | 0.82 | 1.22 | 4.93 | 1.32 | 10.79 | 0.2 | 0.45 | 20.29 | 20.29 |
Magnesium (mg) | н/д | 9.9 | 9.9 | 21.36 | 2.64 | 9.6 | 7.6 | 92.705 | 6.237 | 318.263 | 2.475 | 3.61 | 484.289 | 484.289 |
Phosphorus (mg) | н/д | 28.71 | 28.71 | 49.84 | 1.05 | 62.4 | 42.4 | 113.4 | 30.618 | 788.738 | 1.1 | 4.188 | 1151.153 | 1151.153 |
Potassium (mg) | н/д | 144.54 | 144.54 | 96.12 | 11.02 | 259.2 | 46.0 | 235.305 | 30.335 | 5825.588 | 36.575 | 39.999 | 6869.221 | 6869.221 |
Sodium (mg) | н/д | 3.96 | 3.96 | 14.24 | 2.43 | 1564.8 | 196.8 | 6.804 | 0.567 | 83.025 | 7.7 | 4.043 | 1888.329 | 1888.329 |
Zinc (mg) | н/д | 0.17 | 0.17 | 0.04 | 0.01 | 0.0 | 0.32 | 2.73 | 0.2 | 4.01 | 0.01 | 0.08 | 7.73 | 7.73 |
Copper (mg) | н/д | 0.04 | 0.04 | 0.036 | 0.004 | 0.0 | 0.064 | 0.916 | 0.04 | 1.522 | 0.014 | 0.011 | 2.684 | 2.684 |
Manganese (mg) | н/д | 0.129 | 0.129 | 0.036 | 0.3 | 0.048 | 0.2 | 1.182 | 0.193 | 2.076 | 0.017 | 0.012 | 4.32 | 4.32 |
Selenium (mcg) | н/д | 0.5 | 0.5 | 2.1 | 0.1 | 3.4 | 12.0 | 2.3 | 9.6 | 4.2 | 0.3 | 0.0 | 35.0 | 35.0 |
Vitamin A, IU (IU) | н/д | 1.98 | 1.98 | 0.0 | 5.3 | 0.0 | 84.4 | 0.0 | 0.0 | 27.675 | 0.0 | 608.213 | 729.548 | 729.548 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 25.2 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 25.2 | 0.0 | 0.0 | 0.0 | 0.0 | 30.396 | 55.866 | 55.866 |
Beta Carotene (mcg) | н/д | 0.99 | 0.99 | 0.0 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 13.838 | 0.0 | 364.899 | 381.556 | 381.556 |
Vitamin E (mg) | н/д | 0.02 | 0.02 | 0.0 | 0.09 | 0.0 | 0.1 | 0.11 | 0.02 | 0.14 | 0.0 | 0.05 | 0.55 | 0.55 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 6.4 | н/д | н/д | н/д | н/д | н/д | 6.4 | 6.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 3.96 | 3.96 | 0.0 | 0.0 | 0.0 | 18.0 | 10.773 | 5.103 | 110.7 | 0.0 | 401.504 | 554.0 | 554.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 1.65 | 0.11 | 0.0 | н/д | 0.04 | 1.8 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | н/д | 7.3 | 7.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 272.6 | 0.0 | 9.6 | 297.7 | 297.7 |
Thiamin (mg) | н/д | 0.05 | 0.05 | 0.036 | 0.001 | 0.0 | 0.176 | 0.043 | 0.224 | 1.107 | 0.0 | 0.006 | 1.692 | 1.692 |
Riboflavin (mg) | н/д | 0.03 | 0.03 | 0.107 | 0.003 | 0.096 | 0.176 | 0.028 | 0.139 | 0.415 | 0.0 | 0.007 | 1.031 | 1.031 |
Niacin (mg) | н/д | 0.119 | 0.119 | 1.816 | 0.015 | 3.744 | 1.94 | 0.386 | 1.673 | 14.529 | 0.03 | 0.095 | 24.464 | 24.464 |
Pantothenic acid (mg) | н/д | 0.119 | 0.119 | 0.142 | н/д | 0.096 | 0.112 | 0.048 | 0.125 | 4.151 | 0.036 | 0.029 | 4.977 | 4.977 |
Vitamin B-6 (mg) | н/д | 0.119 | 0.119 | 0.178 | 0.006 | 0.048 | 0.024 | 0.009 | 0.011 | 4.151 | 0.011 | 0.006 | 4.682 | 4.682 |
Folate (mcg) | н/д | 18.81 | 18.81 | 21.36 | 0.93 | 9.6 | 42.0 | 7.938 | 51.881 | 221.4 | 0.275 | 10.974 | 403.978 | 403.978 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.34 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.45 |
Choline (mg) | н/д | 6.0 | 6.0 | 36.0 | 0.4 | 13.9 | 33.6 | 13.0 | 2.9 | 167.4 | 0.6 | 0.9 | 280.8 | 280.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 0.0 | 43.659 | 0.0 | 0.0 | 0.0 | 57.659 | 57.659 |
Tryptophan (g) | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.044 | 0.037 | 0.037 | 0.415 | н/д | 0.004 | 0.556 | 0.556 |
Threonine (g) | н/д | 0.02 | 0.02 | 0.0 | н/д | н/д | 0.124 | 0.105 | 0.079 | 1.107 | н/д | 0.009 | 1.464 | 1.464 |
Isoleucine (g) | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.156 | 0.116 | 0.102 | 1.107 | н/д | 0.009 | 1.51 | 1.51 |
Leucine (g) | н/д | 0.03 | 0.03 | 0.0 | н/д | н/д | 0.276 | 0.198 | 0.201 | 1.661 | н/д | 0.014 | 2.41 | 2.41 |
Lysine (g) | н/д | 0.04 | 0.04 | 0.0 | н/д | н/д | 0.124 | 0.133 | 0.065 | 1.799 | н/д | 0.013 | 2.214 | 2.214 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.076 | 0.04 | 0.051 | 0.415 | н/д | 0.003 | 0.585 | 0.585 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.084 | 0.065 | 0.062 | 0.415 | н/д | 0.001 | 0.627 | 0.627 |
Phenylalanine (g) | н/д | 0.03 | 0.03 | 0.0 | н/д | н/д | 0.192 | 0.15 | 0.147 | 1.245 | н/д | 0.011 | 1.805 | 1.805 |
Tyrosine (g) | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.116 | 0.122 | 0.088 | 1.107 | н/д | 0.006 | 1.458 | 1.458 |
Valine (g) | н/д | 0.02 | 0.02 | 0.0 | н/д | н/д | 0.176 | 0.187 | 0.119 | 1.661 | н/д | 0.012 | 2.195 | 2.195 |
Arginine (g) | н/д | 0.099 | 0.099 | 0.0 | н/д | н/д | 0.156 | 0.232 | 0.119 | 1.384 | н/д | 0.009 | 2.098 | 2.098 |
Histidine (g) | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.084 | 0.062 | 0.065 | 0.692 | н/д | 0.004 | 0.928 | 0.928 |
Alanine (g) | н/д | 0.02 | 0.02 | 0.036 | н/д | н/д | 0.144 | 0.136 | 0.094 | 0.83 | н/д | 0.014 | 1.294 | 1.294 |
Aspartic acid (g) | н/д | 0.089 | 0.089 | 0.071 | н/д | н/д | 0.208 | 0.36 | 0.125 | 7.057 | н/д | 0.021 | 8.02 | 8.02 |
Glutamic acid (g) | н/д | 0.257 | 0.257 | 0.178 | н/д | н/д | 1.144 | 0.53 | 0.987 | 4.843 | н/д | 0.018 | 8.215 | 8.215 |
Glycine (g) | н/д | 0.03 | 0.03 | 0.036 | н/д | н/д | 0.136 | 0.145 | 0.105 | 0.83 | н/д | 0.011 | 1.322 | 1.322 |
Proline (g) | н/д | 0.01 | 0.01 | 0.142 | н/д | н/д | 0.38 | 0.249 | 0.34 | 0.969 | н/д | 0.015 | 2.116 | 2.116 |
Serine (g) | н/д | 0.02 | 0.02 | 0.0 | н/д | н/д | 0.2 | 0.15 | 0.147 | 1.245 | н/д | 0.01 | 1.793 | 1.793 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 20.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.04 | 0.04 | 0.0 | 0.054 | 0.528 | 0.636 | 9.171 | 0.045 | 0.415 | 0.0 | 0.009 | 10.939 | 10.939 |
Phytosterols (mg) | н/д | 14.85 | 14.85 | н/д | 2.56 | н/д | 2.8 | н/д | н/д | 69.188 | н/д | 0.361 | 104.609 | 104.609 |
Monounsaturated Fat (g) | н/д | 0.01 | 0.01 | 0.0 | 0.015 | 0.432 | 0.92 | 4.567 | 0.026 | 0.0 | 0.0 | 0.022 | 6.001 | 6.001 |
Polyunsaturated (g) | н/д | 0.02 | 0.02 | 0.0 | 0.071 | 0.048 | 0.444 | 0.442 | 0.116 | 0.554 | 0.0 | 0.009 | 1.723 | 1.723 |