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Рецепт Carbonara Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
8 quart -water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.2g 		bacon
58.0g 		eggs
24.64g 		egg yolks
0.0g 		pepper
0.64g 		parmesan cheese
25.0g 		cream
15.0g 		salt
1.5g 		spaghetti
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.12 6.73 3.1 н/д 0.01 9.62 0.31 0.0 14.79 34.66 138.64
Total Fat (g) 11.52 26.12 2.45 н/д 0.0 7.15 5.55 0.0 1.71 54.51 218.04
Carbohydrates (g) 0.01 0.38 0.19 н/д 0.04 1.02 0.42 0.0 84.67 86.73 346.92
Ash (g) 0.3 1.46 0.21 н/д 0.0 2.01 0.07 1.5 1.0 6.54 26.16
Calories (kcal) 101.814 265.64 35.235 н/д 0.197 107.75 51.75 0.0 420.705 983.091 3932.364
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 70.82 70.82 283.28
Sucrose (g) н/д н/д 0.03 н/д 0.0 0.04 н/д н/д 0.54 0.61 2.44
Glucose (dextrose) (g) н/д н/д 0.05 н/д 0.01 0.04 н/д н/д 0.14 0.24 0.96
Fructose (g) н/д н/д 0.03 н/д 0.01 0.04 н/д н/д 0.12 0.2 0.8
Lactose (g) н/д н/д 0.03 н/д 0.0 0.04 н/д н/д 0.0 0.06 0.24
Maltose (g) н/д н/д 0.03 н/д 0.0 0.04 н/д н/д 2.22 2.29 9.16
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 23.32 18.69 н/д 0.59 5.21 8.66 0.0 11.23 69.94 279.76
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.19 н/д 0.03 0.23 0.02 0.0 3.03 3.49 13.96
Galactose (g) н/д н/д 0.03 н/д 0.0 0.04 н/д н/д 0.0 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 3.6 3.6 14.4
Calcium (mg) 3.408 3.48 13.059 н/д 0.044 277.25 9.75 0.36 23.813 331.165 1324.66
Iron (mg) 0.0 0.28 0.45 н/д 0.0 0.23 0.0 0.0 3.74 4.71 18.84
Magnesium (mg) 0.284 6.96 2.957 н/д 0.076 9.5 1.05 0.015 60.101 80.943 323.772
Phosphorus (mg) 3.408 109.04 47.062 н/д 0.165 182.25 9.3 0.0 214.321 565.547 2262.188
Potassium (mg) 3.408 120.64 33.018 н/д 1.341 31.25 11.25 0.12 252.876 453.903 1815.612
Sodium (mg) 81.792 483.14 34.496 н/д 0.025 382.25 5.7 581.37 6.804 1575.577 6302.308
Zinc (mg) 0.01 0.68 0.27 н/д 0.0 0.97 0.03 0.0 1.6 3.57 14.28
Copper (mg) 0.0 0.041 0.025 н/д 0.0 0.06 0.002 0.0 0.329 0.456 1.824
Manganese (mg) 0.0 0.012 0.01 н/д 0.001 0.023 0.0 0.002 1.043 1.089 4.356
Selenium (mcg) 0.1 11.7 7.8 н/д 0.0 4.4 0.1 0.0 71.7 95.8 383.2
Vitamin A, IU (IU) 354.858 21.46 119.997 н/д 19.898 110.5 220.5 0.0 0.0 847.212 3388.848
Retinol (mcg) 95.282 6.38 34.25 н/д 0.0 29.25 60.75 0.0 0.0 225.912 903.648
Vitamin A, RAE (mcg_RAE) 97.128 6.38 34.496 н/д 0.998 30.0 61.65 0.0 0.0 230.652 922.608
Beta Carotene (mcg) 22.436 0.0 2.464 н/д 10.321 7.75 10.8 0.0 0.0 53.771 215.084
Vitamin E (mg) 0.33 0.16 0.24 н/д 0.01 0.07 0.16 0.0 0.12 1.08 4.32
Vitamin D (IU) 7.952 н/д 8.624 н/д н/д н/д 7.8 н/д н/д 24.376 97.504
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 н/д 0.324 0.0 0.0 0.0 20.412 102.294 409.176
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.07 0.08 0.32
Tocopherol, gamma (mg) 0.0 0.05 0.12 н/д 0.0 н/д н/д н/д 1.0 1.17 4.68
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.8 0.0 0.1 0.0 0.0 0.9 3.6
Thiamin (mg) 0.001 0.162 0.017 н/д 0.0 0.008 0.003 0.0 1.009 1.201 4.804
Riboflavin (mg) 0.004 0.064 0.118 н/д 0.001 0.123 0.017 0.0 0.454 0.779 3.116
Niacin (mg) 0.006 2.221 0.017 н/д 0.006 0.028 0.006 0.0 8.142 10.426 41.704
Pantothenic acid (mg) 0.016 0.302 0.355 н/д 0.002 0.083 0.039 0.0 0.488 1.283 5.132
Vitamin B-6 (mg) 0.0 0.122 0.034 н/д 0.002 0.013 0.005 0.0 0.159 0.334 1.336
Folate (mcg) 0.426 1.16 11.581 н/д 0.292 2.5 0.6 0.0 268.752 285.311 1141.244
Vitamin B-12 (mcg) 0.02 0.4 0.32 н/д 0.0 0.57 0.03 0.0 0.0 1.33 5.32
Choline (mg) 2.7 27.0 61.9 н/д 0.0 3.9 2.5 0.0 17.1 115.1 460.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 248.341 248.341 993.364
Tryptophan (g) 0.001 0.058 0.042 н/д 0.0 0.13 0.005 0.0 0.215 0.451 1.804
Threonine (g) 0.006 0.261 0.138 н/д 0.0 0.365 0.014 0.0 0.522 1.305 5.22
Isoleucine (g) 0.007 0.313 0.165 н/д 0.0 0.493 0.018 0.0 0.578 1.574 6.296
Leucine (g) 0.011 0.522 0.269 н/д 0.0 0.93 0.03 0.0 1.123 2.885 11.54
Lysine (g) 0.01 0.557 0.224 н/д 0.0 0.745 0.024 0.0 0.34 1.9 7.6
Methionine (g) 0.003 0.151 0.094 н/д 0.0 0.255 0.008 0.0 0.17 0.68 2.72
Cystine (g) 0.001 0.075 0.067 н/д 0.0 0.03 0.003 0.0 0.295 0.471 1.884
Phenylalanine (g) 0.006 0.267 0.168 н/д 0.0 0.52 0.015 0.0 0.76 1.735 6.94
Tyrosine (g) 0.006 0.209 0.123 н/д 0.0 0.583 0.015 0.0 0.272 1.207 4.828
Valine (g) 0.009 0.36 0.212 н/д 0.0 0.63 0.021 0.0 0.669 1.9 7.6
Arginine (g) 0.004 0.435 0.202 н/д 0.0 0.393 0.011 0.0 0.533 1.578 6.312
Histidine (g) 0.003 0.255 0.076 н/д 0.0 0.273 0.009 0.0 0.34 0.956 3.824
Alanine (g) 0.004 0.429 0.182 н/д 0.0 0.29 0.011 0.0 0.499 1.415 5.66
Aspartic acid (g) 0.009 0.632 0.328 н/д 0.002 0.668 0.024 0.0 0.703 2.365 9.46
Glutamic acid (g) 0.026 0.992 0.414 н/д 0.001 2.175 0.065 0.0 5.216 8.888 35.552
Glycine (g) 0.003 0.47 0.106 н/д 0.0 0.19 0.006 0.0 0.499 1.274 5.096
Proline (g) 0.011 0.371 0.126 н/д 0.0 1.155 0.03 0.0 1.78 3.474 13.896
Serine (g) 0.007 0.255 0.239 н/д 0.0 0.573 0.017 0.0 0.703 1.794 7.176
Cholesterol (mg) 30.53 39.44 104.227 н/д 0.0 22.0 20.55 0.0 0.0 216.747 866.988
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 7.295 8.694 0.764 н/д 0.0 4.325 3.455 0.0 0.318 24.85 99.4
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.985 11.629 0.939 н/д 0.0 2.095 1.604 0.0 0.193 19.444 77.776
Polyunsaturated (g) 0.432 2.917 0.335 н/д 0.0 0.293 0.206 0.0 0.635 4.818 19.272