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Рецепт Caraway Rye Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
177.75g 		margarine
9.4g 		bread flour
205.5g 		flour
51.0g 		milk
15.31g 		sugar
12.6g 		salt
6.0g 		caraway
0.26g 		yeast bread machine
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 24.62 4.79 0.5 0.0 0.0 0.05 2.3 32.27 32.27
Total Fat (g) 0.0 7.59 3.41 0.9 0.03 0.0 0.0 0.04 0.28 12.24 12.24
Carbohydrates (g) 0.0 0.07 149.05 39.52 0.74 12.6 0.0 0.13 2.29 204.4 204.4
Ash (g) 0.18 0.18 0.97 0.77 н/д 0.0 5.99 0.02 0.42 8.51 8.51
Calories (kcal) 0.0 67.398 741.855 180.54 5.205 48.762 0.0 0.866 17.7 1062.326 1062.326
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 1.55 27.45 5.02 13.92 0.0 0.01 0.03 0.46 226.02 226.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.64 0.53 0.74 12.59 0.0 0.0 0.0 14.5 14.5
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.9 7.4 0.0 0.0 0.0 0.1 1.3 13.7 13.7
Calcium (mg) 5.333 0.282 30.825 12.24 17.913 0.126 1.44 1.791 3.84 73.79 73.79
Iron (mg) 0.0 0.01 9.06 1.08 0.0 0.0 0.02 0.04 1.0 11.21 11.21
Magnesium (mg) 1.778 0.282 51.375 38.25 1.837 0.0 0.06 0.671 5.88 100.133 100.133
Phosphorus (mg) 0.0 0.47 199.335 105.57 14.085 0.0 0.0 1.477 77.4 398.337 398.337
Potassium (mg) 0.0 1.692 205.5 173.4 24.19 0.252 0.48 3.513 120.0 529.026 529.026
Sodium (mg) 7.11 88.642 4.11 1.53 8.421 0.0 2325.48 0.044 3.0 2438.337 2438.337
Zinc (mg) 0.02 0.0 1.75 1.01 0.06 0.0 0.01 0.01 0.38 3.25 3.25
Copper (mg) 0.018 0.0 0.37 0.148 0.002 0.0 0.002 0.002 0.03 0.571 0.571
Manganese (mg) 0.0 н/д 1.623 2.785 н/д 0.0 0.006 0.003 0.033 4.45 4.45
Selenium (mcg) 0.0 0.0 81.6 18.2 0.4 0.1 0.0 0.0 1.4 101.7 101.7
Vitamin A, IU (IU) 0.0 335.674 4.11 0.0 н/д 0.0 0.0 0.944 0.06 340.788 340.788
Retinol (mcg) 0.0 72.192 0.0 0.0 10.258 0.0 0.0 0.0 0.0 82.45 82.45
Vitamin A, RAE (mcg_RAE) 0.0 76.986 0.0 0.0 10.258 0.0 0.0 0.047 0.0 87.291 87.291
Beta Carotene (mcg) 0.0 57.34 2.055 0.0 0.0 0.0 0.0 0.491 0.0 59.886 59.886
Vitamin E (mg) 0.0 0.85 0.82 0.4 0.0 0.0 0.0 0.01 0.0 2.08 2.08
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 162.345 107.1 0.0 0.0 0.0 0.533 0.0 269.978 269.978
Tocopherol, beta (mg) н/д н/д 0.41 н/д н/д н/д н/д н/д н/д 0.41 0.41
Tocopherol, gamma (mg) н/д н/д 2.96 н/д н/д н/д н/д н/д н/д 2.96 2.96
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.2
Thiamin (mg) 0.0 0.001 1.665 0.148 0.006 0.0 0.0 0.001 0.142 1.962 1.962
Riboflavin (mg) 0.0 0.004 1.048 0.056 0.024 0.003 0.0 0.001 0.328 1.464 1.464
Niacin (mg) 0.0 0.002 15.515 0.882 0.012 0.0 0.0 0.009 2.385 18.806 18.806
Pantothenic acid (mg) 0.0 0.0 0.904 0.25 н/д 0.0 0.0 н/д 0.678 1.832 1.832
Vitamin B-6 (mg) 0.0 0.001 0.082 0.138 0.005 0.0 0.0 0.001 0.093 0.319 0.319
Folate (mcg) 0.0 0.094 376.065 9.69 0.766 0.0 0.0 0.026 140.4 527.041 527.041
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 0.0 1.2 21.4 10.5 2.4 0.0 0.0 0.1 1.9 37.4 37.4
Folic acid (mcg) 0.0 0.0 308.25 0.0 0.0 0.0 0.0 0.0 0.0 308.25 308.25
Tryptophan (g) н/д н/д 0.288 0.056 н/д н/д 0.0 0.001 0.029 0.373 0.373
Threonine (g) н/д н/д 0.658 0.168 н/д н/д 0.0 0.002 0.119 0.947 0.947
Isoleucine (g) н/д н/д 0.904 0.184 н/д н/д 0.0 0.002 0.131 1.221 1.221
Leucine (g) н/д н/д 1.706 0.332 н/д н/д 0.0 0.003 0.184 2.224 2.224
Lysine (g) н/д н/д 0.473 0.168 н/д н/д 0.0 0.003 0.19 0.833 0.833
Methionine (g) н/д н/д 0.432 0.071 н/д н/д 0.0 0.001 0.046 0.549 0.549
Cystine (g) н/д н/д 0.555 0.097 н/д н/д 0.0 0.001 0.031 0.683 0.683
Phenylalanine (g) н/д н/д 1.212 0.245 н/д н/д 0.0 0.002 0.112 1.571 1.571
Tyrosine (g) н/д н/д 0.678 0.097 н/д н/д 0.0 0.002 0.095 0.872 0.872
Valine (g) н/д н/д 1.028 0.24 н/д н/д 0.0 0.003 0.141 1.411 1.411
Arginine (g) н/д н/д 0.863 0.219 н/д н/д 0.0 0.003 0.127 1.213 1.213
Histidine (g) н/д н/д 0.514 0.107 н/д н/д 0.0 0.001 0.059 0.682 0.682
Alanine (g) н/д н/д 0.76 0.199 н/д н/д 0.0 0.002 0.152 1.113 1.113
Aspartic acid (g) н/д н/д 0.986 0.332 н/д н/д 0.0 0.005 0.234 1.557 1.557
Glutamic acid (g) н/д н/д 8.631 1.336 н/д н/д 0.0 0.008 0.339 10.314 10.314
Glycine (g) н/д н/д 0.843 0.184 н/д н/д 0.0 0.003 0.112 1.141 1.141
Proline (g) н/д н/д 2.898 0.515 н/д н/д 0.0 0.002 0.098 3.513 3.513
Serine (g) н/д н/д 1.192 0.26 н/д н/д 0.0 0.002 0.113 1.568 1.568
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.306 0.0 0.0 0.0 0.0 0.306 0.306
Trans Fat (g) н/д 1.4 н/д н/д н/д н/д н/д н/д н/д 1.4 1.4
Saturated Fat (g) 0.0 1.428 0.493 0.102 0.017 0.0 0.0 0.002 0.036 2.078 2.078
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.198 н/д 0.198 0.198
Monounsaturated Fat (g) 0.0 3.655 0.288 0.107 0.008 0.0 0.0 0.019 0.154 4.229 4.229
Polyunsaturated (g) 0.0 2.284 1.5 0.393 0.002 0.0 0.0 0.009 0.001 4.188 4.188