Рецепт Caraway Onion Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 1/2 c. whole-wheat flour About Or possibly all-purpose flour divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		buttermilk
25.52g 		honey
9.42g 		yeast
1.0g 		oats
9.75g 		oil
3.4g 		onions
3.0g 		garlic
1.23g 		caraway
1.12g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.03 0.38 1.65 0.0 0.03 0.08 0.22 3.23 38.76
Total Fat (g) 0.22 0.0 0.05 0.67 3.4 0.0 0.01 0.16 4.52 54.24
Carbohydrates (g) 1.22 7.76 0.38 6.46 0.0 0.28 0.41 0.56 17.07 204.84
Ash (g) н/д 0.02 0.07 0.17 0.0 0.01 0.02 0.07 0.35 4.2
Calories (kcal) 10.208 28.627 2.95 37.928 30.056 1.2 1.836 3.719 116.523 1398.276
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 н/д н/д н/д 0.03 н/д н/д 0.11 1.32
Glucose (dextrose) (g) н/д 3.37 н/д н/д н/д 0.06 н/д н/д 3.43 41.16
Fructose (g) н/д 3.86 н/д н/д н/д 0.04 н/д н/д 3.89 46.68
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.14 н/д н/д н/д 0.0 н/д н/д 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.0 1.61 0.08 0.8 0.0 2.67 0.72 0.11 29.0 348.0
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.22 7.73 0.0 н/д 0.0 0.13 0.01 0.01 9.1 109.2
Galactose (g) н/д 0.29 н/д н/д н/д 0.0 н/д н/д 0.29 3.48
Dietary Fiber (g) 0.0 0.0 0.2 1.0 0.0 0.1 0.0 0.4 1.8 21.6
Calcium (mg) 29.604 0.565 0.64 5.265 0.0 0.69 2.231 7.694 46.689 560.268
Iron (mg) 0.01 0.04 0.17 0.46 0.0 0.01 0.02 0.18 0.89 10.68
Magnesium (mg) 2.807 0.188 0.98 17.258 0.0 0.3 0.308 2.881 24.722 296.664
Phosphorus (mg) 22.714 0.377 12.9 50.993 0.0 0.87 1.886 6.343 96.081 1152.972
Potassium (mg) 38.536 4.897 20.0 41.828 0.0 4.38 4.942 15.086 129.669 1556.028
Sodium (mg) 26.797 0.377 0.5 0.195 0.0 0.12 0.21 0.19 28.388 340.656
Zinc (mg) 0.11 0.02 0.06 0.39 0.0 0.01 0.01 0.06 0.66 7.92
Copper (mg) 0.003 0.004 0.005 0.061 0.0 0.001 0.004 0.01 0.088 1.056
Manganese (mg) н/д 0.008 0.006 0.48 н/д 0.004 0.021 0.015 0.532 6.384
Selenium (mcg) 0.5 0.1 0.2 н/д 0.0 0.0 0.2 0.1 1.2 14.4
Vitamin A, IU (IU) н/д 0.0 0.01 0.0 0.0 0.06 0.111 4.054 4.234 50.808
Retinol (mcg) 3.318 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.318 39.816
Vitamin A, RAE (mcg_RAE) 3.573 0.0 0.0 0.0 0.0 0.0 0.0 0.201 3.774 45.288
Beta Carotene (mcg) 0.255 0.0 0.0 н/д 0.0 0.03 0.062 2.111 2.457 29.484
Vitamin E (mg) 0.01 0.0 0.0 н/д 0.31 0.0 0.0 0.03 0.36 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.067 0.067 0.804
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.12 0.197 2.289 2.606 31.272
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.4 0.2 1.1 13.2
Thiamin (mg) 0.008 0.0 0.024 0.074 0.0 0.002 0.002 0.004 0.114 1.368
Riboflavin (mg) 0.038 0.004 0.055 0.014 0.0 0.001 0.001 0.004 0.117 1.404
Niacin (mg) 0.015 0.011 0.398 0.094 0.0 0.004 0.009 0.04 0.57 6.84
Pantothenic acid (mg) н/д 0.007 0.113 0.132 0.0 0.004 0.007 н/д 0.262 3.144
Vitamin B-6 (mg) 0.008 0.002 0.016 0.012 0.0 0.004 0.015 0.004 0.06 0.72
Folate (mcg) 1.276 0.188 23.4 5.46 0.0 0.57 0.037 0.112 31.043 372.516
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 4.5 0.2 0.3 н/д н/д 0.2 0.3 0.3 5.8 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.005 0.022 0.0 0.0 0.001 0.003 0.031 0.372
Threonine (g) н/д 0.0 0.02 0.057 0.0 0.001 0.002 0.008 0.088 1.056
Isoleucine (g) н/д 0.001 0.022 0.067 0.0 0.0 0.003 0.009 0.102 1.224
Leucine (g) н/д 0.001 0.031 0.125 0.0 0.001 0.004 0.014 0.175 2.1
Lysine (g) н/д 0.001 0.032 0.068 0.0 0.001 0.003 0.012 0.117 1.404
Methionine (g) н/д 0.0 0.008 0.03 0.0 0.0 0.001 0.004 0.043 0.516
Cystine (g) н/д 0.0 0.005 0.04 0.0 0.0 0.001 0.004 0.05 0.6
Phenylalanine (g) н/д 0.001 0.019 0.088 0.0 0.001 0.002 0.01 0.12 1.44
Tyrosine (g) н/д 0.001 0.016 0.056 0.0 0.0 0.001 0.007 0.081 0.972
Valine (g) н/д 0.001 0.024 0.092 0.0 0.001 0.004 0.012 0.132 1.584
Arginine (g) н/д 0.001 0.021 0.116 0.0 0.003 0.008 0.014 0.163 1.956
Histidine (g) н/д 0.0 0.01 0.04 0.0 0.0 0.001 0.006 0.058 0.696
Alanine (g) н/д 0.001 0.025 0.086 0.0 0.001 0.002 0.01 0.124 1.488
Aspartic acid (g) н/д 0.003 0.039 0.141 0.0 0.003 0.006 0.023 0.215 2.58
Glutamic acid (g) н/д 0.002 0.057 0.362 0.0 0.008 0.01 0.035 0.473 5.676
Glycine (g) н/д 0.001 0.019 0.082 0.0 0.001 0.002 0.015 0.12 1.44
Proline (g) н/д 0.008 0.016 0.091 0.0 0.0 0.001 0.01 0.127 1.524
Serine (g) н/д 0.001 0.019 0.073 0.0 0.001 0.002 0.011 0.107 1.284
Cholesterol (mg) 1.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.021 12.252
Trans Fat (g) н/д н/д н/д н/д 0.088 н/д н/д н/д 0.088 1.056
Saturated Fat (g) 0.14 0.0 0.006 0.119 0.253 0.001 0.001 0.007 0.527 6.324
Phytosterols (mg) н/д н/д н/д н/д 8.5 0.45 н/д 0.849 9.799 117.588
Monounsaturated Fat (g) 0.064 0.0 0.026 0.213 0.773 0.0 0.0 0.08 1.155 13.86
Polyunsaturated (g) 0.008 0.0 0.0 0.248 2.215 0.001 0.003 0.037 2.51 30.12