Рецепт Caraway Coleslaw With Creamy Oil And Vinegar Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
carrot
12.24g |
onion
18.0g |
wine vinegar
11.18g |
sugar
2.0g |
cream
28.75g |
caraway
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.2 | 0.0 | 0.0 | 0.6 | 0.21 | 1.12 | 4.48 |
Total Fat (g) | 0.03 | 0.02 | 0.0 | 0.0 | 5.67 | 0.15 | 5.87 | 23.48 |
Carbohydrates (g) | 1.17 | 1.68 | 0.03 | 1.99 | 0.83 | 0.52 | 6.23 | 24.92 |
Ash (g) | 0.12 | 0.06 | 0.02 | 0.0 | 0.24 | 0.06 | 0.51 | 2.04 |
Calories (kcal) | 5.017 | 7.2 | 2.123 | 7.78 | 55.488 | 3.497 | 81.105 | 324.42 |
Starch (g) | 0.17 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.21 | 0.84 |
Sucrose (g) | 0.44 | 0.18 | н/д | н/д | 0.0 | н/д | 0.62 | 2.48 |
Glucose (dextrose) (g) | 0.07 | 0.35 | н/д | н/д | 0.0 | н/д | 0.43 | 1.72 |
Fructose (g) | 0.07 | 0.23 | н/д | н/д | 0.0 | н/д | 0.3 | 1.2 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 1.01 | н/д | 1.01 | 4.04 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.8 | 16.04 | 10.56 | 0.01 | 21.41 | 0.1 | 58.92 | 235.68 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.58 | 0.76 | 0.0 | 1.96 | 1.01 | 0.01 | 4.31 | 17.24 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 1.0 | 4.0 |
Calcium (mg) | 4.038 | 4.14 | 0.671 | 0.02 | 31.625 | 7.235 | 47.728 | 190.912 |
Iron (mg) | 0.04 | 0.04 | 0.05 | 0.0 | 0.05 | 0.17 | 0.34 | 1.36 |
Magnesium (mg) | 1.469 | 1.8 | 0.447 | 0.0 | 2.875 | 2.709 | 9.3 | 37.2 |
Phosphorus (mg) | 4.283 | 5.22 | 0.894 | 0.0 | 33.063 | 5.964 | 49.424 | 197.696 |
Potassium (mg) | 39.16 | 26.28 | 4.358 | 0.04 | 40.538 | 14.186 | 124.561 | 498.244 |
Sodium (mg) | 8.444 | 0.72 | 0.894 | 0.02 | 23.0 | 0.179 | 33.256 | 133.024 |
Zinc (mg) | 0.03 | 0.03 | 0.0 | 0.0 | 0.11 | 0.06 | 0.23 | 0.92 |
Copper (mg) | 0.006 | 0.007 | 0.001 | 0.0 | 0.006 | 0.01 | 0.03 | 0.12 |
Manganese (mg) | 0.017 | 0.023 | 0.006 | 0.0 | 0.003 | 0.014 | 0.063 | 0.252 |
Selenium (mcg) | 0.0 | 0.1 | н/д | 0.0 | 0.7 | 0.1 | 1.0 | 4.0 |
Vitamin A, IU (IU) | 2044.397 | 0.36 | 0.0 | 0.0 | 165.6 | 3.812 | 2214.168 | 8856.672 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 46.0 | 0.0 | 46.0 | 184.0 |
Vitamin A, RAE (mcg_RAE) | 102.183 | 0.0 | 0.0 | 0.0 | 46.575 | 0.189 | 148.947 | 595.788 |
Beta Carotene (mcg) | 1013.877 | 0.18 | н/д | 0.0 | 7.475 | 1.985 | 1023.516 | 4094.064 |
Vitamin E (mg) | 0.08 | 0.0 | н/д | 0.0 | 0.13 | 0.03 | 0.24 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.122 | 0.0 | н/д | 0.0 | 0.0 | 0.063 | 0.185 | 0.74 |
Lutein + zeaxanthin (mcg) | 31.328 | 0.72 | н/д | 0.0 | 0.0 | 2.153 | 34.201 | 136.804 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 1.3 | 0.1 | 0.0 | 0.3 | 0.2 | 2.6 | 10.4 |
Thiamin (mg) | 0.009 | 0.009 | н/д | 0.0 | 0.012 | 0.004 | 0.033 | 0.132 |
Riboflavin (mg) | 0.007 | 0.005 | н/д | 0.0 | 0.049 | 0.004 | 0.066 | 0.264 |
Niacin (mg) | 0.12 | 0.022 | н/д | 0.0 | 0.032 | 0.038 | 0.211 | 0.844 |
Pantothenic acid (mg) | 0.033 | 0.022 | н/д | 0.0 | 0.098 | н/д | 0.152 | 0.608 |
Vitamin B-6 (mg) | 0.017 | 0.022 | н/д | 0.0 | 0.017 | 0.004 | 0.06 | 0.24 |
Folate (mcg) | 2.325 | 3.42 | н/д | 0.0 | 2.013 | 0.105 | 7.863 | 31.452 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 1.1 | 1.1 | н/д | 0.0 | 5.5 | 0.3 | 8.0 | 32.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | н/д | н/д | 0.012 | 0.003 | 0.017 | 0.068 |
Threonine (g) | 0.023 | 0.004 | н/д | н/д | 0.035 | 0.008 | 0.069 | 0.276 |
Isoleucine (g) | 0.01 | 0.002 | н/д | н/д | 0.04 | 0.009 | 0.061 | 0.244 |
Leucine (g) | 0.012 | 0.005 | н/д | н/д | 0.078 | 0.013 | 0.108 | 0.432 |
Lysine (g) | 0.012 | 0.007 | н/д | н/д | 0.066 | 0.011 | 0.096 | 0.384 |
Methionine (g) | 0.002 | 0.0 | н/д | н/д | 0.02 | 0.004 | 0.026 | 0.104 |
Cystine (g) | 0.01 | 0.0 | н/д | н/д | 0.009 | 0.003 | 0.022 | 0.088 |
Phenylalanine (g) | 0.007 | 0.005 | н/д | н/д | 0.037 | 0.009 | 0.059 | 0.236 |
Tyrosine (g) | 0.005 | 0.002 | н/д | н/д | 0.037 | 0.007 | 0.051 | 0.204 |
Valine (g) | 0.009 | 0.004 | н/д | н/д | 0.049 | 0.011 | 0.072 | 0.288 |
Arginine (g) | 0.011 | 0.018 | н/д | н/д | 0.029 | 0.013 | 0.071 | 0.284 |
Histidine (g) | 0.005 | 0.002 | н/д | н/д | 0.023 | 0.006 | 0.035 | 0.14 |
Alanine (g) | 0.013 | 0.004 | н/д | н/д | 0.029 | 0.01 | 0.055 | 0.22 |
Aspartic acid (g) | 0.023 | 0.016 | н/д | н/д | 0.063 | 0.022 | 0.125 | 0.5 |
Glutamic acid (g) | 0.045 | 0.047 | н/д | н/д | 0.164 | 0.033 | 0.289 | 1.156 |
Glycine (g) | 0.006 | 0.005 | н/д | н/д | 0.017 | 0.014 | 0.043 | 0.172 |
Proline (g) | 0.006 | 0.002 | н/д | н/д | 0.075 | 0.01 | 0.092 | 0.368 |
Serine (g) | 0.006 | 0.004 | н/д | н/д | 0.046 | 0.01 | 0.066 | 0.264 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 14.95 | 0.0 | 14.95 | 59.8 |
Trans Fat (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.007 | 0.0 | 0.0 | 3.309 | 0.007 | 3.328 | 13.312 |
Phytosterols (mg) | н/д | 2.7 | н/д | н/д | н/д | 0.798 | 3.498 | 13.992 |
Monounsaturated Fat (g) | 0.001 | 0.002 | н/д | 0.001 | 1.458 | 0.075 | 1.536 | 6.144 |
Polyunsaturated (g) | 0.015 | 0.004 | н/д | 0.001 | 0.242 | 0.034 | 0.295 | 1.18 |