Рецепт Caramelized Soy and Lemongrass Spareribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Caramelized Lemongrass Marinade

Salt for seasoning the ribs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork spareribs 238.13g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	36.84	н/д	36.84	147.36
Total Fat (g)	55.72	н/д	55.72	222.88
Carbohydrates (g)	0.0	н/д	0.0	0.0
Ash (g)	1.6	н/д	1.6	6.4
Calories (kcal)	659.633	н/д	659.633	2638.532
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	142.29	н/д	142.29	569.16
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0
Calcium (mg)	35.72	н/д	35.72	142.88
Iron (mg)	2.17	н/д	2.17	8.68
Magnesium (mg)	38.102	н/д	38.102	152.408
Phosphorus (mg)	335.77	н/д	335.77	1343.08
Potassium (mg)	576.286	н/д	576.286	2305.144
Sodium (mg)	192.889	н/д	192.889	771.556
Zinc (mg)	5.95	н/д	5.95	23.8
Copper (mg)	0.191	н/д	0.191	0.764
Manganese (mg)	0.024	н/д	0.024	0.096
Selenium (mcg)	52.4	н/д	52.4	209.6
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.88	н/д	0.88	3.52
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0
Thiamin (mg)	0.762	н/д	0.762	3.048
Riboflavin (mg)	0.595	н/д	0.595	2.38
Niacin (mg)	11.097	н/д	11.097	44.388
Pantothenic acid (mg)	1.5	н/д	1.5	6.0
Vitamin B-6 (mg)	1.357	н/д	1.357	5.428
Folate (mcg)	0.0	н/д	0.0	0.0
Vitamin B-12 (mcg)	0.9	н/д	0.9	3.6
Choline (mg)	142.2	н/д	142.2	568.8
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.381	н/д	0.381	1.524
Threonine (g)	1.667	н/д	1.667	6.668
Isoleucine (g)	1.81	н/д	1.81	7.24
Leucine (g)	3.143	н/д	3.143	12.572
Lysine (g)	3.429	н/д	3.429	13.716
Methionine (g)	1.024	н/д	1.024	4.096
Cystine (g)	0.429	н/д	0.429	1.716
Phenylalanine (g)	1.548	н/д	1.548	6.192
Tyrosine (g)	1.405	н/д	1.405	5.62
Valine (g)	1.929	н/д	1.929	7.716
Arginine (g)	2.453	н/д	2.453	9.812
Histidine (g)	1.596	н/д	1.596	6.384
Alanine (g)	2.167	н/д	2.167	8.668
Aspartic acid (g)	3.596	н/д	3.596	14.384
Glutamic acid (g)	5.882	н/д	5.882	23.528
Glycine (g)	1.667	н/д	1.667	6.668
Proline (g)	1.5	н/д	1.5	6.0
Serine (g)	1.596	н/д	1.596	6.384
Cholesterol (mg)	190.508	н/д	190.508	762.032
Trans Fat (g)	0.524	н/д	0.524	2.096
Saturated Fat (g)	17.932	н/д	17.932	71.728
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	20.337	н/д	20.337	81.348
Polyunsaturated (g)	9.406	н/д	9.406	37.624