Рецепт Caramelized Pear & Cranberry Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Bartlett Pears
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cranberries
10.1g 		butter
9.42g 		shortbread cookies
16.0g 		sugar
2.29g 		cinnamon
0.11g 		nutmeg
0.19g 		butter
4.71g 		salt
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.08 0.61 0.0 0.0 0.0 0.04 0.0 0.75 4.5
Total Fat (g) 0.14 7.64 2.77 0.0 0.0 0.19 3.82 0.0 14.56 87.36
Carbohydrates (g) 8.32 0.01 11.55 2.25 0.09 0.0 0.0 0.0 22.21 133.26
Ash (g) 0.02 0.0 н/д 0.01 0.0 0.0 0.1 0.07 0.2 1.2
Calories (kcal) 31.113 67.518 72.64 8.708 0.268 1.665 33.759 0.0 215.67 1294.02
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 2.17 0.0 н/д н/д н/д 2.17 13.02
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.03 0.18
Fructose (g) н/д н/д н/д 0.03 0.0 н/д н/д н/д 0.03 0.18
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 1.69 0.83 0.03 0.01 0.0 0.75 0.0 4.92 29.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.57 0.01 6.44 2.22 0.0 0.0 0.0 0.0 15.24 91.44
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 1.01 2.26 7.36 1.902 1.086 0.0 1.13 0.016 14.764 88.584
Iron (mg) 0.05 0.0 0.5 0.02 0.01 0.0 0.0 0.0 0.58 3.48
Magnesium (mg) 0.505 0.188 1.92 0.206 0.065 0.0 0.094 0.001 2.98 17.88
Phosphorus (mg) 0.808 2.26 15.68 0.092 0.069 0.0 1.13 0.0 20.039 120.234
Potassium (mg) 4.041 2.26 10.4 3.048 0.467 0.0 1.13 0.005 21.351 128.106
Sodium (mg) 0.303 1.036 62.56 0.642 0.011 0.0 27.12 25.839 117.51 705.06
Zinc (mg) 0.01 0.01 0.08 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Copper (mg) 0.008 0.002 0.016 0.001 0.0 н/д 0.0 0.0 0.027 0.162
Manganese (mg) 0.027 0.0 н/д 0.001 0.019 н/д 0.0 0.0 0.048 0.288
Selenium (mcg) 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 0.0 235.323 н/д 0.0 0.32 0.0 117.661 0.0 353.303 2119.818
Retinol (mcg) 0.0 63.186 0.0 0.0 0.0 0.0 31.593 0.0 94.779 568.674
Vitamin A, RAE (mcg_RAE) 0.0 64.41 0.0 0.0 0.016 0.0 32.205 0.0 96.631 579.786
Beta Carotene (mcg) 0.0 14.878 0.32 0.0 0.121 0.0 7.439 0.0 22.759 136.554
Vitamin E (mg) 0.11 0.22 0.04 0.0 0.0 0.0 0.11 0.0 0.48 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.637 н/д 2.637 15.822
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 3.334 0.0 0.8 0.0 0.241 0.0 0.0 0.0 4.374 26.244
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.001 0.05 0.0 0.0 0.0 0.0 0.0 0.052 0.312
Riboflavin (mg) 0.002 0.003 0.027 0.0 0.0 0.0 0.001 0.0 0.034 0.204
Niacin (mg) 0.1 0.004 0.402 0.003 0.001 0.0 0.002 0.0 0.511 3.066
Pantothenic acid (mg) 0.022 0.01 н/д 0.003 0.0 0.0 0.005 0.0 0.041 0.246
Vitamin B-6 (mg) 0.004 0.0 0.003 0.001 0.0 0.0 0.0 0.0 0.008 0.048
Folate (mcg) 0.0 0.283 8.8 0.023 0.007 0.0 0.141 0.0 9.253 55.518
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.12
Choline (mg) 0.4 1.8 1.0 0.1 0.0 н/д 0.9 0.0 4.2 25.2
Folic acid (mcg) 0.0 0.0 6.24 0.0 0.0 0.0 0.0 0.0 6.24 37.44
Tryptophan (g) н/д 0.001 н/д н/д 0.0 0.0 0.0 0.0 0.001 0.006
Threonine (g) н/д 0.004 н/д н/д 0.0 0.0 0.002 0.0 0.006 0.036
Isoleucine (g) н/д 0.005 н/д н/д 0.0 0.0 0.002 0.0 0.007 0.042
Leucine (g) н/д 0.008 н/д н/д 0.0 0.0 0.004 0.0 0.012 0.072
Lysine (g) н/д 0.007 н/д н/д 0.0 0.0 0.003 0.0 0.01 0.06
Methionine (g) н/д 0.002 н/д н/д 0.0 0.0 0.001 0.0 0.003 0.018
Cystine (g) н/д 0.001 н/д н/д 0.0 0.0 0.0 0.0 0.001 0.006
Phenylalanine (g) н/д 0.004 н/д н/д 0.0 0.0 0.002 0.0 0.006 0.036
Tyrosine (g) н/д 0.004 н/д н/д 0.0 0.0 0.002 0.0 0.006 0.036
Valine (g) н/д 0.006 н/д н/д 0.0 0.0 0.003 0.0 0.009 0.054
Arginine (g) н/д 0.003 н/д н/д 0.0 0.0 0.001 0.0 0.004 0.024
Histidine (g) н/д 0.002 н/д н/д 0.0 0.0 0.001 0.0 0.003 0.018
Alanine (g) н/д 0.003 н/д н/д 0.0 0.0 0.001 0.0 0.004 0.024
Aspartic acid (g) н/д 0.006 н/д н/д 0.0 0.0 0.003 0.0 0.009 0.054
Glutamic acid (g) н/д 0.017 н/д н/д 0.0 0.0 0.008 0.0 0.026 0.156
Glycine (g) н/д 0.002 н/д н/д 0.0 0.0 0.001 0.0 0.003 0.018
Proline (g) н/д 0.008 н/д н/д 0.0 0.0 0.004 0.0 0.012 0.072
Serine (g) н/д 0.005 н/д н/д 0.0 0.0 0.002 0.0 0.007 0.042
Cholesterol (mg) 0.0 20.246 0.0 0.0 0.0 0.0 10.123 0.0 30.369 182.214
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 4.837 0.653 0.0 0.0 0.17 2.419 0.0 8.089 48.534
Phytosterols (mg) н/д н/д н/д н/д 0.028 0.0 н/д 0.0 0.028 0.168
Monounsaturated Fat (g) 0.02 1.979 1.568 0.0 0.0 0.009 0.99 0.0 4.567 27.402
Polyunsaturated (g) 0.067 0.286 0.416 0.0 0.0 0.0 0.143 0.0 0.912 5.472