Рецепт Caramelized Pear And Apple Stacks With Vanilla Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 14.19g	apples 100.57g	pears 120.15g	sugar 41.25g	lemon juice 2.54g	pastry 5.88g	egg 11.0g	milk 1.88g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.26	0.46	0.05	0.01	0.43	1.38	0.68	3.39	13.56
Total Fat (g)	11.51	0.17	0.14	0.0	0.0	2.24	1.09	0.01	15.17	60.68
Carbohydrates (g)	0.01	13.89	18.58	40.46	0.22	2.65	0.08	0.97	76.86	307.44
Ash (g)	0.01	0.19	0.4	0.19	0.01	0.06	0.09	0.15	1.09	4.36
Calories (kcal)	101.724	52.299	69.687	156.75	0.636	32.371	15.73	6.788	435.985	1743.94
Starch (g)	н/д	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.2
Sucrose (g)	н/д	2.08	0.94	39.01	н/д	н/д	0.01	н/д	42.04	168.16
Glucose (dextrose) (g)	н/д	2.44	3.32	0.56	н/д	н/д	0.02	н/д	6.34	25.36
Fructose (g)	н/д	5.93	7.49	0.46	н/д	н/д	0.01	н/д	13.89	55.56
Lactose (g)	н/д	0.0	0.01	0.0	н/д	н/д	0.01	н/д	0.02	0.08
Maltose (g)	н/д	0.0	0.01	0.0	н/д	н/д	0.01	н/д	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.55	86.05	100.58	0.55	2.31	0.5	8.34	0.06	200.94	803.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	10.45	11.77	40.02	0.06	0.04	0.08	0.97	63.42	253.68
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.01	н/д	0.01	0.04
Dietary Fiber (g)	0.0	2.4	3.7	0.0	0.0	0.1	0.0	0.0	6.2	24.8
Calcium (mg)	3.405	6.035	10.814	34.238	0.178	0.588	5.83	23.569	84.655	338.62
Iron (mg)	0.0	0.12	0.2	0.29	0.0	0.15	0.2	0.01	0.98	3.92
Magnesium (mg)	0.284	5.029	8.411	3.713	0.153	0.94	1.32	2.063	21.911	87.644
Phosphorus (mg)	3.405	11.063	13.217	1.65	0.153	3.525	21.01	18.15	72.172	288.688
Potassium (mg)	3.405	107.615	142.979	54.863	3.153	3.584	14.74	33.638	363.975	1455.9
Sodium (mg)	1.561	1.006	1.202	11.55	0.025	14.629	15.4	10.031	55.403	221.612
Zinc (mg)	0.01	0.04	0.12	0.01	0.0	0.03	0.12	0.08	0.42	1.68
Copper (mg)	0.003	0.03	0.096	0.021	0.001	0.006	0.011	0.001	0.169	0.676
Manganese (mg)	0.0	0.04	0.06	0.025	0.0	0.029	0.004	0.0	0.159	0.636
Selenium (mcg)	0.1	0.0	0.1	0.5	0.0	1.4	3.5	0.5	6.2	24.8
Vitamin A, IU (IU)	354.546	54.311	27.635	0.0	0.509	0.059	53.57	0.413	491.04	1964.16
Retinol (mcg)	95.198	0.0	0.0	0.0	0.0	0.0	15.29	0.113	110.601	442.404
Vitamin A, RAE (mcg_RAE)	97.043	3.017	1.202	0.0	0.025	0.0	15.4	0.113	116.799	467.196
Beta Carotene (mcg)	22.416	27.155	15.62	0.0	0.076	0.0	1.1	0.019	66.386	265.544
Vitamin E (mg)	0.33	0.18	0.14	0.0	0.0	0.03	0.11	0.0	0.8	3.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	3.85	6.225	10.075	40.3
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	29.167	54.068	0.0	0.229	2.526	36.41	0.0	122.399	489.596
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.04	н/д	н/д	н/д	0.06	0.0	0.09	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.6	5.0	0.0	1.2	0.0	0.0	0.1	11.0	44.0
Thiamin (mg)	0.001	0.02	0.012	0.0	0.001	0.024	0.008	0.008	0.073	0.292
Riboflavin (mg)	0.004	0.03	0.036	0.0	0.0	0.016	0.053	0.029	0.169	0.676
Niacin (mg)	0.006	0.091	0.192	0.045	0.003	0.245	0.008	0.018	0.607	2.428
Pantothenic acid (mg)	0.016	0.06	0.06	0.054	0.003	0.0	0.158	0.067	0.418	1.672
Vitamin B-6 (mg)	0.0	0.04	0.036	0.017	0.001	0.001	0.015	0.007	0.117	0.468
Folate (mcg)	0.426	3.017	8.411	0.413	0.331	4.583	5.17	0.938	23.286	93.144
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.0	0.14	0.08	0.24	0.96
Choline (mg)	2.7	3.4	6.1	0.9	0.1	0.4	27.6	3.2	44.5	178.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	3.819	0.0	0.0	3.819	15.276
Tryptophan (g)	0.001	0.0	0.0	н/д	н/д	0.005	0.019	0.01	0.035	0.14
Threonine (g)	0.006	0.01	0.012	н/д	н/д	0.012	0.062	0.031	0.132	0.528
Isoleucine (g)	0.007	0.01	0.012	н/д	н/д	0.016	0.074	0.041	0.16	0.64
Leucine (g)	0.011	0.01	0.024	н/д	н/д	0.03	0.12	0.066	0.262	1.048
Lysine (g)	0.01	0.01	0.024	н/д	н/д	0.008	0.1	0.054	0.206	0.824
Methionine (g)	0.003	0.0	0.0	н/д	н/д	0.008	0.042	0.017	0.069	0.276
Cystine (g)	0.001	0.0	0.0	н/д	н/д	0.01	0.03	0.006	0.047	0.188
Phenylalanine (g)	0.006	0.01	0.012	н/д	н/д	0.021	0.075	0.033	0.157	0.628
Tyrosine (g)	0.006	0.0	0.0	н/д	н/д	0.012	0.055	0.033	0.105	0.42
Valine (g)	0.009	0.01	0.024	н/д	н/д	0.018	0.095	0.045	0.201	0.804
Arginine (g)	0.004	0.01	0.012	н/д	н/д	0.015	0.09	0.025	0.156	0.624
Histidine (g)	0.003	0.01	0.0	н/д	н/д	0.009	0.034	0.018	0.075	0.3
Alanine (g)	0.004	0.01	0.012	н/д	н/д	0.013	0.081	0.023	0.144	0.576
Aspartic acid (g)	0.009	0.07	0.132	н/д	н/д	0.018	0.146	0.051	0.426	1.704
Glutamic acid (g)	0.026	0.03	0.036	н/д	н/д	0.151	0.185	0.142	0.569	2.276
Glycine (g)	0.003	0.01	0.012	н/д	н/д	0.015	0.047	0.014	0.101	0.404
Proline (g)	0.011	0.01	0.024	н/д	н/д	0.051	0.056	0.066	0.218	0.872
Serine (g)	0.007	0.01	0.024	н/д	н/д	0.021	0.107	0.037	0.206	0.824
Cholesterol (mg)	30.503	0.0	0.0	0.0	0.0	0.0	46.53	0.375	77.408	309.632
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.288	0.03	0.012	0.0	0.0	0.566	0.341	0.009	8.247	32.988
Phytosterols (mg)	н/д	12.069	9.612	н/д	н/д	н/д	н/д	н/д	21.681	86.724
Monounsaturated Fat (g)	2.982	0.01	0.036	0.0	0.0	1.269	0.419	0.004	4.72	18.88
Polyunsaturated (g)	0.431	0.05	0.036	0.0	0.0	0.287	0.15	0.001	0.955	3.82