Рецепт Caramelized Onion Spaetzle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken broth
205.54g |
water
296.25g |
onion
24.75g |
flour
62.5g |
baking powder
0.57g |
salt
0.75g |
nutmeg
0.07g |
egg
11.0g |
egg
0.0g |
milk
30.63g |
water
29.63g |
parsley
0.9g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 0.0 | 0.27 | 6.46 | 0.0 | 0.0 | 0.0 | 1.38 | н/д | 1.03 | 0.0 | 0.03 | 0.01 | 11.25 | 45.0 |
Total Fat (g) | 0.21 | 0.0 | 0.02 | 0.61 | 0.0 | 0.0 | 0.03 | 1.09 | н/д | 0.02 | 0.0 | 0.01 | 0.0 | 2.0 | 8.0 |
Carbohydrates (g) | 0.82 | 0.0 | 2.31 | 47.69 | 0.0 | 0.0 | 0.03 | 0.08 | н/д | 1.52 | 0.0 | 0.06 | 0.09 | 52.61 | 210.44 |
Ash (g) | 1.44 | 0.3 | 0.09 | 0.29 | 0.21 | 0.75 | 0.0 | 0.09 | н/д | 0.23 | 0.03 | 0.02 | 0.01 | 3.46 | 13.84 |
Calories (kcal) | 14.388 | 0.0 | 9.9 | 227.5 | 0.0 | 0.0 | 0.368 | 15.73 | н/д | 10.413 | 0.0 | 0.325 | 0.338 | 278.96 | 1115.84 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.26 | 1.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.51 | 2.04 |
Fructose (g) | н/д | н/д | 0.32 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.33 | 1.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.56 | н/д | н/д | н/д | 1.57 | 6.28 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 201.02 | 295.95 | 22.05 | 7.45 | 0.0 | 0.0 | 0.0 | 8.34 | н/д | 27.82 | 29.6 | 0.79 | 0.01 | 593.04 | 2372.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.17 | 0.0 | 0.0 | 0.02 | 0.08 | н/д | 1.56 | 0.0 | 0.01 | 0.0 | 2.89 | 11.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.4 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 12.332 | 8.888 | 5.693 | 9.375 | 0.0 | 0.18 | 0.129 | 5.83 | н/д | 38.281 | 0.889 | 1.245 | 0.579 | 83.421 | 333.684 |
Iron (mg) | 0.41 | 0.0 | 0.05 | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.01 | 0.0 | 0.06 | 0.04 | 3.67 | 14.68 |
Magnesium (mg) | 2.055 | 2.963 | 2.475 | 13.75 | 0.0 | 0.008 | 0.128 | 1.32 | н/д | 3.369 | 0.296 | 0.451 | 0.257 | 27.072 | 108.288 |
Phosphorus (mg) | 26.72 | 0.0 | 7.178 | 67.5 | 0.0 | 0.0 | 0.149 | 21.01 | н/д | 30.931 | 0.0 | 0.523 | 0.229 | 154.24 | 616.96 |
Potassium (mg) | 164.43 | 0.0 | 36.135 | 66.875 | 0.0 | 0.06 | 0.245 | 14.74 | н/д | 47.775 | 0.0 | 5.0 | 1.668 | 336.928 | 1347.712 |
Sodium (mg) | 324.749 | 11.85 | 0.99 | 1.25 | 157.32 | 290.685 | 0.011 | 15.4 | н/д | 12.863 | 1.185 | 0.505 | 0.058 | 816.867 | 3267.468 |
Zinc (mg) | 0.14 | 0.03 | 0.04 | 0.44 | 0.0 | 0.0 | 0.0 | 0.12 | н/д | 0.13 | 0.0 | 0.01 | 0.0 | 0.92 | 3.68 |
Copper (mg) | 0.062 | 0.03 | 0.01 | 0.088 | 0.0 | 0.0 | 0.001 | 0.011 | н/д | 0.003 | 0.003 | 0.001 | 0.001 | 0.21 | 0.84 |
Manganese (mg) | 0.103 | 0.0 | 0.032 | 0.425 | 0.0 | 0.001 | 0.002 | 0.004 | н/д | 0.0 | 0.0 | 0.001 | 0.007 | 0.576 | 2.304 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 21.2 | 0.0 | 0.0 | 0.0 | 3.5 | н/д | 0.9 | 0.0 | 0.0 | 0.0 | 25.8 | 103.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.495 | 0.0 | 0.0 | 0.0 | 0.071 | 53.57 | н/д | 62.475 | 0.0 | 76.027 | 0.396 | 193.034 | 772.136 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | н/д | 18.681 | 0.0 | 0.0 | 0.0 | 33.971 | 135.884 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 15.4 | н/д | 18.681 | 0.0 | 3.8 | 0.02 | 37.904 | 151.616 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.248 | 0.0 | 0.0 | 0.0 | 0.011 | 1.1 | н/д | 0.0 | 0.0 | 45.612 | 0.207 | 47.178 | 188.712 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.64 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.85 | н/д | 12.556 | 0.0 | н/д | н/д | 16.406 | 65.624 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 11.25 | 0.0 | 0.0 | 0.0 | 36.41 | н/д | 0.0 | 0.0 | 50.188 | 0.272 | 99.11 | 396.44 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.24 | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.3 | 1.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 14.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.2 | 0.0 | 17.4 | 69.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.012 | 0.494 | 0.0 | 0.0 | 0.0 | 0.008 | н/д | 0.015 | 0.0 | 0.001 | 0.0 | 0.53 | 2.12 |
Riboflavin (mg) | 0.021 | 0.0 | 0.007 | 0.306 | 0.0 | 0.0 | 0.0 | 0.053 | н/д | 0.055 | 0.0 | 0.001 | 0.0 | 0.443 | 1.772 |
Niacin (mg) | 1.048 | 0.0 | 0.03 | 3.688 | 0.0 | 0.0 | 0.001 | 0.008 | н/д | 0.028 | 0.0 | 0.012 | 0.002 | 4.815 | 19.26 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.03 | 0.275 | 0.0 | 0.0 | н/д | 0.158 | н/д | 0.11 | 0.0 | 0.004 | н/д | 0.598 | 2.392 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.03 | 0.025 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.012 | 0.0 | 0.001 | 0.0 | 0.104 | 0.416 |
Folate (mcg) | 0.0 | 0.0 | 4.703 | 114.375 | 0.0 | 0.0 | 0.053 | 5.17 | н/д | 1.531 | 0.0 | 1.372 | 0.013 | 127.217 | 508.868 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.39 | 1.56 |
Choline (mg) | н/д | 0.0 | 1.5 | 6.5 | 0.0 | 0.0 | 0.0 | 27.6 | н/д | 4.8 | 0.0 | 0.1 | 0.0 | 40.5 | 162.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.081 | н/д | 0.0 | н/д | 0.019 | н/д | 0.012 | н/д | 0.0 | н/д | 0.115 | 0.46 |
Threonine (g) | н/д | н/д | 0.005 | 0.175 | н/д | 0.0 | н/д | 0.062 | н/д | 0.025 | н/д | 0.001 | н/д | 0.267 | 1.068 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.225 | н/д | 0.0 | н/д | 0.074 | н/д | 0.046 | н/д | 0.001 | н/д | 0.348 | 1.392 |
Leucine (g) | н/д | н/д | 0.007 | 0.444 | н/д | 0.0 | н/д | 0.12 | н/д | 0.101 | н/д | 0.002 | н/д | 0.674 | 2.696 |
Lysine (g) | н/д | н/д | 0.01 | 0.144 | н/д | 0.0 | н/д | 0.1 | н/д | 0.077 | н/д | 0.002 | н/д | 0.332 | 1.328 |
Methionine (g) | н/д | н/д | 0.0 | 0.113 | н/д | 0.0 | н/д | 0.042 | н/д | 0.018 | н/д | 0.0 | н/д | 0.173 | 0.692 |
Cystine (g) | н/д | н/д | 0.0 | 0.138 | н/д | 0.0 | н/д | 0.03 | н/д | 0.037 | н/д | 0.0 | н/д | 0.204 | 0.816 |
Phenylalanine (g) | н/д | н/д | 0.007 | 0.325 | н/д | 0.0 | н/д | 0.075 | н/д | 0.046 | н/д | 0.001 | н/д | 0.455 | 1.82 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.194 | н/д | 0.0 | н/д | 0.055 | н/д | 0.046 | н/д | 0.001 | н/д | 0.298 | 1.192 |
Valine (g) | н/д | н/д | 0.005 | 0.263 | н/д | 0.0 | н/д | 0.095 | н/д | 0.055 | н/д | 0.002 | н/д | 0.419 | 1.676 |
Arginine (g) | н/д | н/д | 0.025 | 0.263 | н/д | 0.0 | н/д | 0.09 | н/д | 0.021 | н/д | 0.001 | н/д | 0.4 | 1.6 |
Histidine (g) | н/д | н/д | 0.002 | 0.144 | н/д | 0.0 | н/д | 0.034 | н/д | 0.025 | н/д | 0.001 | н/д | 0.205 | 0.82 |
Alanine (g) | н/д | н/д | 0.005 | 0.206 | н/д | 0.0 | н/д | 0.081 | н/д | 0.031 | н/д | 0.002 | н/д | 0.325 | 1.3 |
Aspartic acid (g) | н/д | н/д | 0.022 | 0.275 | н/д | 0.0 | н/д | 0.146 | н/д | 0.074 | н/д | 0.003 | н/д | 0.52 | 2.08 |
Glutamic acid (g) | н/д | н/д | 0.064 | 2.175 | н/д | 0.0 | н/д | 0.185 | н/д | 0.205 | н/д | 0.002 | н/д | 2.632 | 10.528 |
Glycine (g) | н/д | н/д | 0.007 | 0.231 | н/д | 0.0 | н/д | 0.047 | н/д | 0.015 | н/д | 0.001 | н/д | 0.303 | 1.212 |
Proline (g) | н/д | н/д | 0.002 | 0.75 | н/д | 0.0 | н/д | 0.056 | н/д | 0.104 | н/д | 0.002 | н/д | 0.915 | 3.66 |
Serine (g) | н/д | н/д | 0.005 | 0.325 | н/д | 0.0 | н/д | 0.107 | н/д | 0.052 | н/д | 0.001 | н/д | 0.49 | 1.96 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | н/д | 0.613 | 0.0 | 0.0 | 0.0 | 47.143 | 188.572 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.062 | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.018 | 0.341 | н/д | 0.015 | 0.0 | 0.001 | 0.001 | 0.549 | 2.196 |
Phytosterols (mg) | н/д | н/д | 3.713 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | н/д | н/д | 0.045 | 0.122 | 3.923 | 15.692 |
Monounsaturated Fat (g) | 0.103 | 0.0 | 0.002 | 0.056 | 0.0 | 0.0 | 0.002 | 0.419 | н/д | 0.006 | 0.0 | 0.003 | 0.001 | 0.593 | 2.372 |
Polyunsaturated (g) | 0.041 | 0.0 | 0.005 | 0.256 | 0.0 | 0.0 | 0.0 | 0.15 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.455 | 1.82 |