Рецепт Caramelized Onion Grilled Cheese Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bread 64.0g	onion 49.5g	curry 2.0g	basil 0.32g	Всего в порции	Всего в рецепте
Protein (g)	7.52	0.54	0.25	0.01	8.33	8.33
Total Fat (g)	1.17	0.05	0.28	0.0	1.5	1.5
Carbohydrates (g)	36.12	4.62	1.16	0.01	41.92	41.92
Ash (g)	1.4	0.17	0.11	0.0	1.68	1.68
Calories (kcal)	184.96	19.8	6.5	0.074	211.334	211.334
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.49	0.01	0.0	0.5	0.5
Glucose (dextrose) (g)	н/д	0.98	0.02	0.0	1.0	1.0
Fructose (g)	н/д	0.64	0.02	0.0	0.65	0.65
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.8	44.11	0.19	0.29	62.39	62.39
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.64	2.1	0.06	0.0	3.79	3.79
Galactose (g)	н/д	0.0	0.0	0.0	0.01	0.01
Dietary Fiber (g)	1.5	0.8	0.7	0.0	3.0	3.0
Calcium (mg)	28.16	11.385	9.56	0.566	49.671	49.671
Iron (mg)	2.32	0.1	0.59	0.01	3.03	3.03
Magnesium (mg)	17.92	4.95	5.08	0.205	28.155	28.155
Phosphorus (mg)	72.96	14.355	6.98	0.179	94.474	94.474
Potassium (mg)	81.92	72.27	30.86	0.944	185.994	185.994
Sodium (mg)	416.0	1.98	1.04	0.013	419.033	419.033
Zinc (mg)	0.6	0.08	0.08	0.0	0.76	0.76
Copper (mg)	0.09	0.02	0.016	0.001	0.127	0.127
Manganese (mg)	0.333	0.064	0.086	0.004	0.487	0.487
Selenium (mcg)	17.3	0.2	0.3	0.0	17.9	17.9
Vitamin A, IU (IU)	0.0	0.99	19.72	16.88	37.59	37.59
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.98	0.845	1.825	1.825
Beta Carotene (mcg)	0.0	0.495	11.84	10.054	22.389	22.389
Vitamin E (mg)	0.12	0.01	0.44	0.0	0.57	0.57
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.68	1.98	0.0	18.08	27.74	27.74
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.02	0.0	0.02	0.02
Tocopherol, delta (mg)	н/д	0.0	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.1	3.7	0.2	0.1	4.1	4.1
Thiamin (mg)	0.275	0.025	0.005	0.0	0.305	0.305
Riboflavin (mg)	0.186	0.015	0.006	0.0	0.206	0.206
Niacin (mg)	3.046	0.059	0.069	0.003	3.178	3.178
Pantothenic acid (mg)	0.211	0.059	н/д	0.001	0.271	0.271
Vitamin B-6 (mg)	0.064	0.059	0.023	0.001	0.147	0.147
Folate (mcg)	94.72	9.405	3.08	0.218	107.423	107.423
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	9.5	3.0	1.3	0.0	13.8	13.8
Folic acid (mcg)	74.88	0.0	0.0	0.0	74.88	74.88
Tryptophan (g)	0.077	0.005	н/д	0.0	0.082	0.082
Threonine (g)	0.179	0.01	н/д	0.0	0.189	0.189
Isoleucine (g)	0.237	0.005	н/д	0.0	0.242	0.242
Leucine (g)	0.442	0.015	н/д	0.001	0.457	0.457
Lysine (g)	0.192	0.02	н/д	0.0	0.212	0.212
Methionine (g)	0.096	0.0	н/д	0.0	0.096	0.096
Cystine (g)	0.154	0.0	н/д	0.0	0.154	0.154
Phenylalanine (g)	0.314	0.015	н/д	0.0	0.329	0.329
Tyrosine (g)	0.122	0.005	н/д	0.0	0.127	0.127
Valine (g)	0.275	0.01	н/д	0.0	0.286	0.286
Arginine (g)	0.237	0.05	н/д	0.0	0.287	0.287
Histidine (g)	0.134	0.005	н/д	0.0	0.14	0.14
Alanine (g)	0.211	0.01	н/д	0.0	0.222	0.222
Aspartic acid (g)	0.288	0.045	н/д	0.001	0.334	0.334
Glutamic acid (g)	2.106	0.129	н/д	0.001	2.235	2.235
Glycine (g)	0.23	0.015	н/д	0.0	0.246	0.246
Proline (g)	0.71	0.005	н/д	0.0	0.716	0.716
Serine (g)	0.288	0.01	н/д	0.0	0.298	0.298
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.32	0.02	0.045	0.0	0.385	0.385
Phytosterols (mg)	н/д	7.425	1.44	н/д	8.865	8.865
Monounsaturated Fat (g)	0.224	0.005	0.111	0.0	0.34	0.34
Polyunsaturated (g)	0.506	0.01	0.051	0.001	0.568	0.568