Рецепт Caramelized Onion Cheeseburger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
beef
113.4g |
cheese
28.0g |
lettuce
1.04g |
rolls
36.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 19.7 | 6.97 | 0.01 | 3.71 | 30.39 | 60.78 |
Total Fat (g) | 19.36 | 9.28 | 0.0 | 1.22 | 29.86 | 59.72 |
Carbohydrates (g) | 0.0 | 0.36 | 0.02 | 19.12 | 19.5 | 39.0 |
Ash (g) | 0.98 | 1.1 | 0.01 | 1.04 | 3.13 | 6.26 |
Calories (kcal) | 258.552 | 112.84 | 0.166 | 102.96 | 474.518 | 949.036 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | 0.0 | н/д | 0.07 | 0.14 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.12 |
Maltose (g) | н/д | 0.04 | 0.0 | н/д | 0.04 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 10.29 | 0.99 | 10.84 | 96.75 | 193.5 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.15 | 0.0 | 0.42 | 0.57 | 1.14 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 3.6 |
Calcium (mg) | 7.938 | 201.88 | 0.343 | 10.8 | 220.961 | 441.922 |
Iron (mg) | 1.92 | 0.19 | 0.01 | 0.97 | 3.09 | 6.18 |
Magnesium (mg) | 19.278 | 7.84 | 0.125 | 19.44 | 46.683 | 93.366 |
Phosphorus (mg) | 138.348 | 143.36 | 0.291 | 57.24 | 339.239 | 678.478 |
Potassium (mg) | 278.964 | 27.44 | 1.945 | 64.8 | 373.149 | 746.298 |
Sodium (mg) | 64.638 | 173.88 | 0.26 | 321.12 | 559.898 | 1119.796 |
Zinc (mg) | 4.07 | 0.87 | 0.0 | 0.35 | 5.29 | 10.58 |
Copper (mg) | 0.068 | 0.008 | 0.0 | 0.072 | 0.149 | 0.298 |
Manganese (mg) | 0.023 | 0.003 | 0.002 | 0.252 | 0.28 | 0.56 |
Selenium (mcg) | 13.7 | 3.9 | 0.0 | 10.0 | 27.6 | 55.2 |
Vitamin A, IU (IU) | 0.0 | 280.56 | 77.917 | 2.52 | 360.997 | 721.994 |
Retinol (mcg) | 0.0 | 72.24 | н/д | 0.0 | 72.24 | 144.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 74.2 | 3.9 | 0.0 | 78.1 | 156.2 |
Beta Carotene (mcg) | н/д | 23.8 | 46.748 | 1.44 | 71.988 | 143.976 |
Vitamin E (mg) | н/д | 0.08 | 0.0 | 0.12 | 0.21 | 0.42 |
Vitamin D (IU) | н/д | 3.36 | н/д | н/д | 3.36 | 6.72 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 17.93 | 19.44 | 37.37 | 74.74 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.068 | 0.008 | 0.001 | 0.137 | 0.214 | 0.428 |
Riboflavin (mg) | 0.261 | 0.106 | 0.001 | 0.097 | 0.465 | 0.93 |
Niacin (mg) | 4.774 | 0.022 | 0.003 | 1.404 | 6.204 | 12.408 |
Pantothenic acid (mg) | 0.408 | 0.115 | 0.001 | 0.137 | 0.661 | 1.322 |
Vitamin B-6 (mg) | 0.272 | 0.02 | 0.001 | 0.022 | 0.314 | 0.628 |
Folate (mcg) | 7.938 | 5.04 | 0.374 | 35.64 | 48.992 | 97.984 |
Vitamin B-12 (mcg) | 2.17 | 0.23 | н/д | 0.0 | 2.4 | 4.8 |
Choline (mg) | н/д | 4.6 | 0.1 | 5.3 | 10.0 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 27.72 | 27.72 | 55.44 |
Tryptophan (g) | н/д | 0.09 | 0.0 | 0.043 | 0.133 | 0.266 |
Threonine (g) | н/д | 0.249 | 0.001 | 0.112 | 0.361 | 0.722 |
Isoleucine (g) | н/д | 0.434 | 0.0 | 0.144 | 0.578 | 1.156 |
Leucine (g) | н/д | 0.669 | 0.001 | 0.256 | 0.926 | 1.852 |
Lysine (g) | н/д | 0.58 | 0.001 | 0.101 | 0.681 | 1.362 |
Methionine (g) | н/д | 0.182 | 0.0 | 0.061 | 0.243 | 0.486 |
Cystine (g) | н/д | 0.036 | 0.0 | 0.079 | 0.116 | 0.232 |
Phenylalanine (g) | н/д | 0.367 | 0.001 | 0.184 | 0.551 | 1.102 |
Tyrosine (g) | н/д | 0.336 | 0.0 | 0.094 | 0.43 | 0.86 |
Valine (g) | н/д | 0.465 | 0.001 | 0.169 | 0.635 | 1.27 |
Arginine (g) | н/д | 0.263 | 0.0 | 0.144 | 0.408 | 0.816 |
Histidine (g) | н/д | 0.244 | 0.0 | 0.079 | 0.323 | 0.646 |
Alanine (g) | н/д | 0.196 | 0.001 | 0.13 | 0.326 | 0.652 |
Aspartic acid (g) | н/д | 0.448 | 0.001 | 0.191 | 0.64 | 1.28 |
Glutamic acid (g) | н/д | 1.705 | 0.002 | 1.163 | 2.87 | 5.74 |
Glycine (g) | н/д | 0.12 | 0.001 | 0.133 | 0.254 | 0.508 |
Proline (g) | н/д | 0.787 | 0.0 | 0.407 | 1.194 | 2.388 |
Serine (g) | н/д | 0.409 | 0.0 | 0.184 | 0.593 | 1.186 |
Cholesterol (mg) | 78.246 | 29.4 | н/д | 0.0 | 107.646 | 215.292 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.723 | 5.905 | н/д | 0.22 | 13.847 | 27.694 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.403 | 2.629 | н/д | 0.446 | 11.479 | 22.958 |
Polyunsaturated (g) | 0.805 | 0.263 | н/д | 0.256 | 1.324 | 2.648 |