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Рецепт Caramelized Onion And Shallot Cream Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. cream sherry
5 c. fat-skimmed beef broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
shallots
99.79g
olive oil
1.5g
onions
204.12g
butter
7.1g
sugar
4.58g
thyme
0.27g
sage
0.18g
half-and-half
121.0g
parsley
1.2g
Всего в порции Всего в рецепте
Protein (g) 2.49 0.0 2.25 0.06 0.01 0.02 0.02 3.58 0.04 8.46 50.76
Total Fat (g) 0.1 1.5 0.2 5.76 0.0 0.0 0.02 13.92 0.01 21.51 129.06
Carbohydrates (g) 16.76 0.0 19.06 0.0 4.5 0.07 0.11 5.2 0.08 45.78 274.68
Ash (g) 0.8 0.0 0.71 0.15 0.02 0.01 0.01 0.81 0.03 2.54 15.24
Calories (kcal) 71.849 13.26 81.646 50.907 17.417 0.275 0.551 157.3 0.433 393.638 2361.828
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 2.02 н/д 4.33 н/д н/д н/д н/д 6.35 38.1
Glucose (dextrose) (g) н/д н/д 4.02 н/д 0.06 н/д н/д н/д н/д 4.08 24.48
Fructose (g) н/д н/д 2.63 н/д 0.05 н/д н/д н/д н/д 2.68 16.08
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 79.63 0.0 181.89 1.13 0.06 0.18 0.01 97.49 1.06 361.44 2168.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 8.65 0.0 4.45 н/д 0.0 0.19 0.01 13.31 79.86
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 3.5 0.0 0.0 0.0 0.1 0.0 0.0 3.6 21.6
Calcium (mg) 36.922 0.015 46.947 1.704 3.804 1.102 2.891 127.05 1.661 222.095 1332.57
Iron (mg) 1.2 0.01 0.43 0.0 0.03 0.05 0.05 0.08 0.07 1.92 11.52
Magnesium (mg) 20.956 0.0 20.412 0.142 0.413 0.435 0.749 12.1 0.602 55.808 334.848
Phosphorus (mg) 59.874 0.0 59.193 1.704 0.183 0.288 0.159 114.95 0.698 237.051 1422.306
Potassium (mg) 333.3 0.015 298.009 1.704 6.096 1.656 1.873 157.3 6.666 806.619 4839.714
Sodium (mg) 11.975 0.03 8.165 40.896 1.283 0.024 0.019 49.61 0.674 112.676 676.056
Zinc (mg) 0.4 0.0 0.35 0.01 0.0 0.0 0.01 0.62 0.01 1.4 8.4
Copper (mg) 0.09 0.0 0.082 0.0 0.002 0.002 0.001 0.012 0.002 0.191 1.146
Manganese (mg) 0.289 0.0 0.265 0.0 0.003 0.005 0.005 0.0 0.002 0.57 3.42
Selenium (mcg) 1.2 0.0 1.0 0.1 0.1 н/д 0.0 2.2 0.0 4.5 27.0
Vitamin A, IU (IU) 1187.507 0.0 4.082 177.429 0.0 12.923 10.325 428.34 101.369 1921.975 11531.85
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 0.0 0.0 114.95 0.0 162.591 975.546
Vitamin A, RAE (mcg_RAE) 59.874 0.0 0.0 48.564 0.0 0.647 0.516 117.37 5.066 232.038 1392.228
Beta Carotene (mcg) н/д 0.0 2.041 11.218 0.0 7.755 6.099 26.62 60.816 114.549 687.294
Vitamin E (mg) н/д 0.22 0.04 0.16 0.0 н/д 0.01 0.4 0.01 0.84 5.04
Vitamin D (IU) н/д н/д н/д 3.976 н/д н/д н/д н/д н/д 3.976 23.856
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 8.165 0.0 0.0 н/д 1.509 0.0 66.917 76.59 459.54
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 8.0 0.0 15.1 0.0 0.0 0.4 0.1 1.1 1.6 26.3 157.8
Thiamin (mg) 0.06 0.0 0.102 0.001 0.0 0.0 0.001 0.048 0.001 0.214 1.284
Riboflavin (mg) 0.02 0.0 0.061 0.002 0.0 0.001 0.001 0.182 0.001 0.268 1.608
Niacin (mg) 0.2 0.0 0.245 0.003 0.005 0.005 0.01 0.097 0.016 0.58 3.48
Pantothenic acid (mg) 0.289 0.0 0.245 0.008 0.006 0.001 н/д 0.351 0.005 0.905 5.43
Vitamin B-6 (mg) 0.349 0.0 0.245 0.0 0.002 0.001 0.005 0.048 0.001 0.651 3.906
Folate (mcg) 33.929 0.0 38.782 0.213 0.046 0.122 0.48 3.63 1.829 79.031 474.186
Vitamin B-12 (mcg) н/д 0.0 0.0 0.01 0.0 0.0 0.0 0.4 0.0 0.41 2.46
Choline (mg) н/д 0.0 12.5 1.3 0.1 н/д 0.1 22.6 0.2 36.8 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.0 0.02 0.001 н/д 0.0 н/д 0.048 0.001 0.1 0.6
Threonine (g) 0.1 0.0 0.041 0.003 н/д 0.0 н/д 0.157 0.001 0.303 1.818
Isoleucine (g) 0.11 0.0 0.02 0.004 н/д 0.001 н/д 0.218 0.001 0.354 2.124
Leucine (g) 0.15 0.0 0.061 0.006 н/д 0.001 н/д 0.351 0.002 0.571 3.426
Lysine (g) 0.13 0.0 0.082 0.005 н/д 0.0 н/д 0.29 0.002 0.509 3.054
Methionine (g) 0.03 0.0 0.0 0.001 н/д н/д н/д 0.085 0.0 0.117 0.702
Cystine (g) н/д 0.0 0.0 0.001 н/д н/д н/д 0.036 0.0 0.037 0.222
Phenylalanine (g) 0.08 0.0 0.061 0.003 н/д н/д н/д 0.169 0.002 0.315 1.89
Tyrosine (g) 0.07 0.0 0.02 0.003 н/д н/д н/д 0.169 0.001 0.263 1.578
Valine (g) 0.11 0.0 0.041 0.004 н/д 0.001 н/д 0.242 0.002 0.4 2.4
Arginine (g) 0.18 0.0 0.204 0.002 н/д н/д н/д 0.133 0.001 0.52 3.12
Histidine (g) 0.04 0.0 0.02 0.001 н/д н/д н/д 0.097 0.001 0.159 0.954
Alanine (g) 0.11 0.0 0.041 0.002 н/д н/д н/д 0.121 0.002 0.276 1.656
Aspartic acid (g) 0.23 0.0 0.184 0.004 н/д н/д н/д 0.278 0.003 0.699 4.194
Glutamic acid (g) 0.519 0.0 0.531 0.013 н/д н/д н/д 0.75 0.003 1.816 10.896
Glycine (g) 0.12 0.0 0.061 0.001 н/д н/д н/д 0.073 0.002 0.257 1.542
Proline (g) 0.17 0.0 0.02 0.006 н/д н/д н/д 0.351 0.003 0.549 3.294
Serine (g) 0.11 0.0 0.041 0.004 н/д н/д н/д 0.194 0.002 0.349 2.094
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 0.0 0.0 44.77 0.0 60.035 360.21
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.207 0.082 3.647 0.0 0.001 0.012 8.664 0.002 12.635 75.81
Phytosterols (mg) 4.99 3.315 30.617 н/д н/д н/д 0.427 н/д 0.06 39.409 236.454
Monounsaturated Fat (g) 0.01 1.094 0.02 1.492 0.0 0.0 0.003 4.017 0.004 6.642 39.852
Polyunsaturated (g) 0.04 0.158 0.041 0.216 0.0 0.001 0.003 0.52 0.001 0.981 5.886