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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. freshly-grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		olive oil
2.25g 		onion
11.25g 		cake flour
45.67g 		baking powder
1.53g 		salt
1.5g 		whipping cream
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 3.74 0.0 0.0 0.41 4.28 51.36
Total Fat (g) 2.25 0.01 0.39 0.0 0.0 7.4 10.05 120.6
Carbohydrates (g) 0.0 1.05 35.63 0.0 0.0 0.56 37.24 446.88
Ash (g) 0.0 0.04 0.18 0.57 1.5 0.09 2.37 28.44
Calories (kcal) 19.89 4.5 165.313 0.0 0.0 69.0 258.703 3104.436
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 н/д н/д н/д н/д 0.11 1.32
Glucose (dextrose) (g) н/д 0.22 н/д н/д н/д н/д 0.22 2.64
Fructose (g) н/д 0.15 н/д н/д н/д н/д 0.15 1.8
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.02 5.71 0.0 0.0 11.54 27.29 327.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.14 0.0 0.0 0.02 0.64 7.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.8 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.023 2.588 6.393 0.0 0.36 13.0 22.363 268.356
Iron (mg) 0.01 0.02 3.34 0.0 0.0 0.01 3.39 40.68
Magnesium (mg) 0.0 1.125 7.307 0.0 0.015 1.4 9.847 118.164
Phosphorus (mg) 0.0 3.263 38.817 0.0 0.0 12.4 54.479 653.748
Potassium (mg) 0.023 16.425 47.95 0.0 0.12 15.0 79.518 954.216
Sodium (mg) 0.045 0.45 0.913 419.52 581.37 7.6 1009.898 12118.776
Zinc (mg) 0.0 0.02 0.28 0.0 0.0 0.05 0.35 4.2
Copper (mg) 0.0 0.005 0.064 0.0 0.0 0.002 0.071 0.852
Manganese (mg) 0.0 0.015 0.288 0.0 0.002 0.0 0.304 3.648
Selenium (mcg) 0.0 0.1 2.2 0.0 0.0 0.1 2.4 28.8
Vitamin A, IU (IU) 0.0 0.225 0.0 0.0 0.0 294.0 294.225 3530.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 81.0 81.0 972.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 82.2 82.2 986.4
Beta Carotene (mcg) 0.0 0.113 0.0 0.0 0.0 14.4 14.513 174.156
Vitamin E (mg) 0.32 0.0 0.01 0.0 0.0 0.21 0.55 6.6
Vitamin D (IU) н/д н/д н/д н/д н/д 10.4 10.4 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 1.37 0.0 0.0 0.0 1.82 21.84
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.04 н/д н/д н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.1 1.0 12.0
Thiamin (mg) 0.0 0.006 0.406 0.0 0.0 0.004 0.416 4.992
Riboflavin (mg) 0.0 0.003 0.196 0.0 0.0 0.022 0.222 2.664
Niacin (mg) 0.0 0.014 3.101 0.0 0.0 0.008 3.122 37.464
Pantothenic acid (mg) 0.0 0.014 0.21 0.0 0.0 0.052 0.276 3.312
Vitamin B-6 (mg) 0.0 0.014 0.014 0.0 0.0 0.006 0.033 0.396
Folate (mcg) 0.0 2.138 84.94 0.0 0.0 0.8 87.878 1054.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.48
Choline (mg) 0.0 0.7 4.7 0.0 0.0 3.4 8.8 105.6
Folic acid (mcg) 0.0 0.0 63.02 0.0 0.0 0.0 63.02 756.24
Tryptophan (g) 0.0 0.001 0.055 н/д 0.0 0.006 0.062 0.744
Threonine (g) 0.0 0.002 0.105 н/д 0.0 0.018 0.125 1.5
Isoleucine (g) 0.0 0.001 0.142 н/д 0.0 0.024 0.167 2.004
Leucine (g) 0.0 0.003 0.256 н/д 0.0 0.04 0.299 3.588
Lysine (g) 0.0 0.005 0.132 н/д 0.0 0.032 0.169 2.028
Methionine (g) 0.0 0.0 0.064 н/д 0.0 0.01 0.074 0.888
Cystine (g) 0.0 0.0 0.082 н/д 0.0 0.004 0.086 1.032
Phenylalanine (g) 0.0 0.003 0.178 н/д 0.0 0.02 0.201 2.412
Tyrosine (g) 0.0 0.001 0.105 н/д 0.0 0.02 0.126 1.512
Valine (g) 0.0 0.002 0.164 н/д 0.0 0.028 0.195 2.34
Arginine (g) 0.0 0.011 0.142 н/д 0.0 0.014 0.167 2.004
Histidine (g) 0.0 0.001 0.078 н/д 0.0 0.012 0.091 1.092
Alanine (g) 0.0 0.002 0.114 н/д 0.0 0.014 0.13 1.56
Aspartic acid (g) 0.0 0.01 0.155 н/д 0.0 0.032 0.197 2.364
Glutamic acid (g) 0.0 0.029 1.238 н/д 0.0 0.086 1.353 16.236
Glycine (g) 0.0 0.003 0.128 н/д 0.0 0.008 0.139 1.668
Proline (g) 0.0 0.001 0.416 н/д 0.0 0.04 0.457 5.484
Serine (g) 0.0 0.002 0.196 н/д 0.0 0.022 0.221 2.652
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 27.4 27.4 328.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.311 0.005 0.059 0.0 0.0 4.606 4.981 59.772
Phytosterols (mg) 4.973 1.688 н/д н/д 0.0 н/д 6.66 79.92
Monounsaturated Fat (g) 1.642 0.001 0.032 0.0 0.0 2.138 3.813 45.756
Polyunsaturated (g) 0.237 0.002 0.174 0.0 0.0 0.274 0.686 8.232