Рецепт Caramelized Onion And Parmesan Cheese Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
4.5g |
garlics
6.57g |
salt
2.5g |
chicken stock
315.45g |
garlic
1.23g |
bread
78.86g |
cream
10.0g |
parsley
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.42 | 0.0 | 3.15 | 0.08 | 9.27 | 0.21 | 0.02 | 13.14 | 78.84 |
Total Fat (g) | 4.5 | 0.03 | 0.0 | 0.32 | 0.01 | 1.44 | 3.7 | 0.0 | 10.0 | 60.0 |
Carbohydrates (g) | 0.0 | 2.17 | 0.0 | 1.26 | 0.41 | 44.51 | 0.28 | 0.04 | 48.67 | 292.02 |
Ash (g) | 0.0 | 0.1 | 2.5 | 2.21 | 0.02 | 1.72 | 0.05 | 0.01 | 6.6 | 39.6 |
Calories (kcal) | 39.78 | 9.794 | 0.0 | 22.082 | 1.836 | 227.915 | 34.5 | 0.217 | 336.123 | 2016.738 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.85 | 0.01 | 308.51 | 0.72 | 21.93 | 5.77 | 0.53 | 341.32 | 2047.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 2.02 | 0.01 | 0.01 | 2.11 | 12.66 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 1.9 | 0.0 | 0.0 | 3.3 | 19.8 |
Calcium (mg) | 0.045 | 11.897 | 0.6 | 18.927 | 2.231 | 34.7 | 6.5 | 0.83 | 75.73 | 454.38 |
Iron (mg) | 0.03 | 0.11 | 0.01 | 0.63 | 0.02 | 2.86 | 0.0 | 0.04 | 3.7 | 22.2 |
Magnesium (mg) | 0.0 | 1.643 | 0.025 | 3.155 | 0.308 | 22.082 | 0.7 | 0.301 | 28.213 | 169.278 |
Phosphorus (mg) | 0.0 | 10.056 | 0.0 | 41.009 | 1.886 | 89.904 | 6.2 | 0.349 | 149.404 | 896.424 |
Potassium (mg) | 0.045 | 26.357 | 0.2 | 252.361 | 4.942 | 100.945 | 7.5 | 3.333 | 395.684 | 2374.104 |
Sodium (mg) | 0.09 | 1.117 | 968.95 | 498.414 | 0.21 | 512.612 | 3.8 | 0.337 | 1985.529 | 11913.174 |
Zinc (mg) | 0.0 | 0.08 | 0.0 | 0.22 | 0.01 | 0.73 | 0.02 | 0.01 | 1.08 | 6.48 |
Copper (mg) | 0.0 | 0.02 | 0.001 | 0.095 | 0.004 | 0.11 | 0.001 | 0.001 | 0.231 | 1.386 |
Manganese (mg) | 0.0 | 0.11 | 0.003 | 0.158 | 0.021 | 0.41 | 0.0 | 0.001 | 0.702 | 4.212 |
Selenium (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 21.4 | 0.1 | 0.0 | 22.5 | 135.0 |
Vitamin A, IU (IU) | 0.0 | 0.592 | 0.0 | 0.0 | 0.111 | 0.0 | 147.0 | 50.684 | 198.387 | 1190.322 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 0.0 | 40.5 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 2.533 | 43.633 | 261.798 |
Beta Carotene (mcg) | 0.0 | 0.329 | 0.0 | 0.0 | 0.062 | 0.0 | 7.2 | 30.408 | 37.999 | 227.994 |
Vitamin E (mg) | 0.65 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.11 | 0.0 | 0.9 | 5.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.2 | н/д | 5.2 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.052 | 0.0 | 0.0 | 0.197 | 9.464 | 0.0 | 33.459 | 44.171 | 265.026 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.1 | 0.0 | 22.1 | 0.4 | 0.2 | 0.1 | 0.8 | 25.5 | 153.0 |
Thiamin (mg) | 0.0 | 0.013 | 0.0 | 0.0 | 0.002 | 0.339 | 0.002 | 0.001 | 0.357 | 2.142 |
Riboflavin (mg) | 0.0 | 0.007 | 0.0 | 0.032 | 0.001 | 0.229 | 0.011 | 0.001 | 0.28 | 1.68 |
Niacin (mg) | 0.0 | 0.046 | 0.0 | 1.609 | 0.009 | 3.754 | 0.004 | 0.008 | 5.429 | 32.574 |
Pantothenic acid (mg) | 0.0 | 0.039 | 0.0 | 0.032 | 0.007 | 0.26 | 0.026 | 0.002 | 0.367 | 2.202 |
Vitamin B-6 (mg) | 0.0 | 0.082 | 0.0 | 0.032 | 0.015 | 0.079 | 0.003 | 0.001 | 0.211 | 1.266 |
Folate (mcg) | 0.0 | 0.197 | 0.0 | 0.0 | 0.037 | 116.718 | 0.4 | 0.915 | 118.266 | 709.596 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.02 | 0.0 | 0.14 | 0.84 |
Choline (mg) | 0.0 | 1.5 | 0.0 | н/д | 0.3 | 11.7 | 1.7 | 0.1 | 15.3 | 91.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.27 | 0.0 | 0.0 | 92.27 | 553.62 |
Tryptophan (g) | 0.0 | 0.005 | 0.0 | н/д | 0.001 | 0.095 | 0.003 | 0.0 | 0.103 | 0.618 |
Threonine (g) | 0.0 | 0.011 | 0.0 | н/д | 0.002 | 0.221 | 0.009 | 0.001 | 0.243 | 1.458 |
Isoleucine (g) | 0.0 | 0.014 | 0.0 | н/д | 0.003 | 0.292 | 0.012 | 0.001 | 0.322 | 1.932 |
Leucine (g) | 0.0 | 0.02 | 0.0 | н/д | 0.004 | 0.544 | 0.02 | 0.001 | 0.59 | 3.54 |
Lysine (g) | 0.0 | 0.018 | 0.0 | н/д | 0.003 | 0.237 | 0.016 | 0.001 | 0.275 | 1.65 |
Methionine (g) | 0.0 | 0.005 | 0.0 | н/д | 0.001 | 0.118 | 0.005 | 0.0 | 0.13 | 0.78 |
Cystine (g) | 0.0 | 0.005 | 0.0 | н/д | 0.001 | 0.189 | 0.002 | 0.0 | 0.197 | 1.182 |
Phenylalanine (g) | 0.0 | 0.012 | 0.0 | н/д | 0.002 | 0.386 | 0.01 | 0.001 | 0.411 | 2.466 |
Tyrosine (g) | 0.0 | 0.005 | 0.0 | н/д | 0.001 | 0.15 | 0.01 | 0.0 | 0.167 | 1.002 |
Valine (g) | 0.0 | 0.019 | 0.0 | н/д | 0.004 | 0.339 | 0.014 | 0.001 | 0.377 | 2.262 |
Arginine (g) | 0.0 | 0.041 | 0.0 | н/д | 0.008 | 0.292 | 0.007 | 0.001 | 0.349 | 2.094 |
Histidine (g) | 0.0 | 0.007 | 0.0 | н/д | 0.001 | 0.166 | 0.006 | 0.0 | 0.181 | 1.086 |
Alanine (g) | 0.0 | 0.009 | 0.0 | н/д | 0.002 | 0.26 | 0.007 | 0.001 | 0.279 | 1.674 |
Aspartic acid (g) | 0.0 | 0.032 | 0.0 | н/д | 0.006 | 0.355 | 0.016 | 0.002 | 0.411 | 2.466 |
Glutamic acid (g) | 0.0 | 0.053 | 0.0 | н/д | 0.01 | 2.595 | 0.043 | 0.002 | 2.702 | 16.212 |
Glycine (g) | 0.0 | 0.013 | 0.0 | н/д | 0.002 | 0.284 | 0.004 | 0.001 | 0.304 | 1.824 |
Proline (g) | 0.0 | 0.007 | 0.0 | н/д | 0.001 | 0.875 | 0.02 | 0.001 | 0.904 | 5.424 |
Serine (g) | 0.0 | 0.012 | 0.0 | н/д | 0.002 | 0.355 | 0.011 | 0.001 | 0.382 | 2.292 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 13.7 | 82.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 0.006 | 0.0 | 0.095 | 0.001 | 0.394 | 2.303 | 0.001 | 3.421 | 20.526 |
Phytosterols (mg) | 9.945 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 9.975 | 59.85 |
Monounsaturated Fat (g) | 3.283 | 0.001 | 0.0 | 0.158 | 0.0 | 0.276 | 1.069 | 0.002 | 4.789 | 28.734 |
Polyunsaturated (g) | 0.473 | 0.016 | 0.0 | 0.063 | 0.003 | 0.623 | 0.137 | 0.001 | 1.317 | 7.902 |