Рецепт Caramelized Onion and Gruyere Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup grated Gruyère cheese
5 tablespoons ice-cold water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
56.8g
flour
156.25g
salt
1.5g
butter
113.6g
Всего в порции Всего в рецепте
Protein (g) 0.48 16.14 0.0 0.97 17.59 17.59
Total Fat (g) 46.07 1.53 0.0 92.14 139.74 139.74
Carbohydrates (g) 0.03 119.23 0.0 0.07 119.34 119.34
Ash (g) 0.02 0.73 1.5 0.05 2.3 2.3
Calories (kcal) 407.256 568.75 0.0 814.512 1790.518 1790.518
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.19 18.63 0.0 20.38 49.2 49.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.42 0.0 0.07 0.52 0.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 4.2 0.0 0.0 4.2 4.2
Calcium (mg) 13.632 23.438 0.36 27.264 64.694 64.694
Iron (mg) 0.01 7.25 0.0 0.02 7.29 7.29
Magnesium (mg) 1.136 34.375 0.015 2.272 37.798 37.798
Phosphorus (mg) 13.632 168.75 0.0 27.264 209.646 209.646
Potassium (mg) 13.632 167.188 0.12 27.264 208.204 208.204
Sodium (mg) 6.248 3.125 581.37 12.496 603.239 603.239
Zinc (mg) 0.05 1.09 0.0 0.1 1.25 1.25
Copper (mg) 0.011 0.219 0.0 0.023 0.253 0.253
Manganese (mg) 0.0 1.063 0.002 0.0 1.064 1.064
Selenium (mcg) 0.6 53.0 0.0 1.1 54.7 54.7
Vitamin A, IU (IU) 1419.432 0.0 0.0 2838.864 4258.296 4258.296
Retinol (mcg) 381.128 0.0 0.0 762.256 1143.384 1143.384
Vitamin A, RAE (mcg_RAE) 388.512 0.0 0.0 777.024 1165.536 1165.536
Beta Carotene (mcg) 89.744 0.0 0.0 179.488 269.232 269.232
Vitamin E (mg) 1.32 0.09 0.0 2.64 4.05 4.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 28.125 0.0 0.0 28.125 28.125
Tocopherol, beta (mg) 0.0 0.11 н/д 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.0 0.59 н/д 0.0 0.59 0.59
Tocopherol, delta (mg) 0.0 0.03 н/д 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 1.234 0.0 0.011 1.251 1.251
Riboflavin (mg) 0.017 0.766 0.0 0.034 0.817 0.817
Niacin (mg) 0.023 9.219 0.0 0.045 9.287 9.287
Pantothenic acid (mg) 0.062 0.688 0.0 0.125 0.875 0.875
Vitamin B-6 (mg) 0.0 0.063 0.0 0.0 0.063 0.063
Folate (mcg) 1.704 285.938 0.0 3.408 291.05 291.05
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.19 0.29 0.29
Choline (mg) 10.7 16.3 0.0 21.4 48.3 48.3
Folic acid (mcg) 0.0 240.625 0.0 0.0 240.625 240.625
Tryptophan (g) 0.006 0.203 0.0 0.011 0.22 0.22
Threonine (g) 0.023 0.438 0.0 0.045 0.506 0.506
Isoleucine (g) 0.028 0.563 0.0 0.057 0.648 0.648
Leucine (g) 0.045 1.109 0.0 0.091 1.246 1.246
Lysine (g) 0.04 0.359 0.0 0.08 0.479 0.479
Methionine (g) 0.011 0.281 0.0 0.023 0.315 0.315
Cystine (g) 0.006 0.344 0.0 0.011 0.361 0.361
Phenylalanine (g) 0.023 0.813 0.0 0.045 0.881 0.881
Tyrosine (g) 0.023 0.484 0.0 0.045 0.553 0.553
Valine (g) 0.034 0.656 0.0 0.068 0.758 0.758
Arginine (g) 0.017 0.656 0.0 0.034 0.707 0.707
Histidine (g) 0.011 0.359 0.0 0.023 0.393 0.393
Alanine (g) 0.017 0.516 0.0 0.034 0.567 0.567
Aspartic acid (g) 0.034 0.688 0.0 0.068 0.79 0.79
Glutamic acid (g) 0.102 5.438 0.0 0.204 5.744 5.744
Glycine (g) 0.011 0.578 0.0 0.023 0.612 0.612
Proline (g) 0.045 1.875 0.0 0.091 2.011 2.011
Serine (g) 0.028 0.813 0.0 0.057 0.898 0.898
Cholesterol (mg) 122.12 0.0 0.0 244.24 366.36 366.36
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.178 0.25 0.0 58.356 87.784 87.784
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 11.939 0.141 0.0 23.879 35.959 35.959
Polyunsaturated (g) 1.727 0.641 0.0 3.453 5.821 5.821