Рецепт Caramelized Fig Tart With Raspberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. seedless raspberry puree or possibly conserves, thinned with 1 Tbsp. Balsamic vinegar or possibly Raspberry liqueur
18 x - 24 fresh figs, depending on their size (Allow 4 whole figs per serving for each tart.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		raspberries
49.92g 		balsamic vinegar
5.33g 		Всего в порции Всего в рецепте
Protein (g) 0.6 0.03 0.63 3.78
Total Fat (g) 0.32 0.0 0.32 1.92
Carbohydrates (g) 5.96 0.91 6.87 41.22
Ash (g) 0.23 0.02 0.25 1.5
Calories (kcal) 25.958 4.693 30.652 183.912
Starch (g) 0.0 н/д 0.0 0.0
Sucrose (g) 0.1 0.0 0.1 0.6
Glucose (dextrose) (g) 0.93 0.4 1.33 7.98
Fructose (g) 1.17 0.39 1.57 9.42
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 42.81 4.08 46.88 281.28
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 2.21 0.8 3.0 18.0
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 3.2 н/д 3.2 19.2
Calcium (mg) 12.48 1.44 13.92 83.52
Iron (mg) 0.34 0.04 0.38 2.28
Magnesium (mg) 10.982 0.64 11.622 69.732
Phosphorus (mg) 14.477 1.013 15.49 92.94
Potassium (mg) 75.379 5.973 81.353 488.118
Sodium (mg) 0.499 1.227 1.726 10.356
Zinc (mg) 0.21 0.0 0.21 1.26
Copper (mg) 0.045 0.002 0.047 0.282
Manganese (mg) 0.334 0.007 0.341 2.046
Selenium (mcg) 0.1 н/д 0.1 0.6
Vitamin A, IU (IU) 16.474 0.0 16.474 98.844
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.998 0.0 0.998 5.988
Beta Carotene (mcg) 5.99 н/д 5.99 35.94
Vitamin E (mg) 0.43 н/д 0.43 2.58
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 67.891 н/д 67.891 407.346
Tocopherol, beta (mg) 0.03 н/д 0.03 0.18
Tocopherol, gamma (mg) 0.71 н/д 0.71 4.26
Tocopherol, delta (mg) 0.52 н/д 0.52 3.12
Vitamin C (mg) 13.1 0.0 13.1 78.6
Thiamin (mg) 0.015 н/д 0.015 0.09
Riboflavin (mg) 0.02 н/д 0.02 0.12
Niacin (mg) 0.3 н/д 0.3 1.8
Pantothenic acid (mg) 0.165 н/д 0.165 0.99
Vitamin B-6 (mg) 0.03 н/д 0.03 0.18
Folate (mcg) 10.483 н/д 10.483 62.898
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0
Choline (mg) 6.1 н/д 6.1 36.6
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 н/д 0.0 0.0
Trans Fat (g) н/д 0.0 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.01 0.06
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.03 н/д 0.03 0.18
Polyunsaturated (g) 0.19 н/д 0.19 1.14