Рецепт Caramelized Coconut Custard (Flan De Coco) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
12.5g |
rum
3.48g |
salt
0.19g |
eggs
36.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 4.65 | 4.65 | 37.2 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 3.67 | 3.67 | 29.36 |
Carbohydrates (g) | 12.5 | 0.0 | 0.0 | 0.28 | 12.78 | 102.24 |
Ash (g) | 0.0 | 0.0 | 0.19 | 0.32 | 0.5 | 4.0 |
Calories (kcal) | 48.375 | 8.027 | 0.0 | 52.853 | 109.255 | 874.04 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.08 | 0.08 | 0.64 |
Fructose (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.32 |
Lactose (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.32 |
Maltose (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 9.6 |
Water (g) | 0.0 | 2.31 | 0.0 | 28.03 | 30.35 | 242.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.49 | 0.0 | 0.0 | 0.28 | 12.77 | 102.16 |
Galactose (g) | н/д | н/д | н/д | 0.04 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.125 | 0.0 | 0.045 | 19.589 | 19.759 | 158.072 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.68 | 0.68 | 5.44 |
Magnesium (mg) | 0.0 | 0.0 | 0.002 | 4.435 | 4.437 | 35.496 |
Phosphorus (mg) | 0.0 | 0.174 | 0.0 | 70.594 | 70.767 | 566.136 |
Potassium (mg) | 0.25 | 0.07 | 0.015 | 49.526 | 49.861 | 398.888 |
Sodium (mg) | 0.0 | 0.035 | 72.671 | 51.744 | 124.45 | 995.6 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.41 | 0.41 | 3.28 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.037 | 0.039 | 0.312 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.015 | 0.016 | 0.128 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 11.7 | 11.8 | 94.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 179.995 | 179.995 | 1439.96 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 51.374 | 51.374 | 410.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 51.744 | 51.744 | 413.952 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.696 | 3.696 | 29.568 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.36 | 0.36 | 2.88 |
Vitamin D (IU) | н/д | н/д | н/д | 12.936 | 12.936 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 122.338 | 122.338 | 978.704 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.18 | 0.18 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.026 | 0.026 | 0.208 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.177 | 0.18 | 1.44 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.026 | 0.026 | 0.208 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.532 | 0.532 | 4.256 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.052 | 0.052 | 0.416 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 17.371 | 17.371 | 138.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.48 | 0.48 | 3.84 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 92.8 | 92.8 | 742.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.063 | 0.063 | 0.504 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.207 | 0.207 | 1.656 |
Isoleucine (g) | н/д | 0.0 | 0.0 | 0.248 | 0.248 | 1.984 |
Leucine (g) | н/д | 0.0 | 0.0 | 0.403 | 0.403 | 3.224 |
Lysine (g) | н/д | 0.0 | 0.0 | 0.336 | 0.336 | 2.688 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.14 | 0.14 | 1.12 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | 0.251 | 0.251 | 2.008 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.185 | 0.185 | 1.48 |
Valine (g) | н/д | 0.0 | 0.0 | 0.318 | 0.318 | 2.544 |
Arginine (g) | н/д | 0.0 | 0.0 | 0.303 | 0.303 | 2.424 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.115 | 0.115 | 0.92 |
Alanine (g) | н/д | 0.0 | 0.0 | 0.274 | 0.274 | 2.192 |
Aspartic acid (g) | н/д | 0.0 | 0.0 | 0.492 | 0.492 | 3.936 |
Glutamic acid (g) | н/д | 0.0 | 0.0 | 0.621 | 0.621 | 4.968 |
Glycine (g) | н/д | 0.0 | 0.0 | 0.159 | 0.159 | 1.272 |
Proline (g) | н/д | 0.0 | 0.0 | 0.188 | 0.188 | 1.504 |
Serine (g) | н/д | 0.0 | 0.0 | 0.359 | 0.359 | 2.872 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 156.341 | 156.341 | 1250.728 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.146 | 1.146 | 9.168 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.408 | 1.408 | 11.264 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.503 | 0.503 | 4.024 |