Рецепт Caramelized Brussels sprouts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
boiling salted walter
kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		brussels sprouts
4.28g 		ice
7.41g 		butter
28.25g 		kosher salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.24 н/д 0.38 1.52
Total Fat (g) 0.01 0.0 22.91 н/д 22.93 91.72
Carbohydrates (g) 0.38 0.0 0.02 н/д 0.4 1.6
Ash (g) 0.06 0.01 0.6 н/д 0.66 2.64
Calories (kcal) 1.838 0.0 202.553 н/д 204.391 817.564
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д 0.02 0.08
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.03 0.12
Fructose (g) 0.04 н/д н/д н/д 0.04 0.16
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.68 7.4 4.48 н/д 15.56 62.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.09 0.0 0.02 н/д 0.11 0.44
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 н/д 0.2 0.8
Calcium (mg) 1.796 0.222 6.78 н/д 8.798 35.192
Iron (mg) 0.06 0.0 0.01 н/д 0.07 0.28
Magnesium (mg) 0.983 0.074 0.565 н/д 1.622 6.488
Phosphorus (mg) 2.95 0.0 6.78 н/д 9.73 38.92
Potassium (mg) 16.63 0.0 6.78 н/д 23.41 93.64
Sodium (mg) 1.069 0.296 162.72 н/д 164.085 656.34
Zinc (mg) 0.02 0.0 0.03 н/д 0.04 0.16
Copper (mg) 0.003 0.001 0.0 н/д 0.004 0.016
Manganese (mg) 0.015 0.0 0.0 н/д 0.015 0.06
Selenium (mcg) 0.1 0.0 0.3 н/д 0.4 1.6
Vitamin A, IU (IU) 32.234 0.0 705.968 н/д 738.201 2952.804
Retinol (mcg) 0.0 0.0 189.558 н/д 189.558 758.232
Vitamin A, RAE (mcg_RAE) 1.625 0.0 193.23 н/д 194.855 779.42
Beta Carotene (mcg) 19.238 0.0 44.635 н/д 63.873 255.492
Vitamin E (mg) 0.04 0.0 0.66 н/д 0.69 2.76
Vitamin D (IU) н/д 0.0 15.82 н/д 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 67.973 0.0 0.0 н/д 67.973 271.892
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.6 0.0 0.0 н/д 3.6 14.4
Thiamin (mg) 0.006 0.0 0.003 н/д 0.009 0.036
Riboflavin (mg) 0.004 0.0 0.008 н/д 0.012 0.048
Niacin (mg) 0.032 0.0 0.011 н/д 0.043 0.172
Pantothenic acid (mg) 0.013 0.0 0.031 н/д 0.044 0.176
Vitamin B-6 (mg) 0.009 0.0 0.0 н/д 0.009 0.036
Folate (mcg) 2.608 0.0 0.848 н/д 3.455 13.82
Vitamin B-12 (mcg) 0.0 0.0 0.05 н/д 0.05 0.2
Choline (mg) 0.8 0.0 5.3 н/д 6.1 24.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 н/д 0.003 н/д 0.005 0.02
Threonine (g) 0.005 н/д 0.011 н/д 0.016 0.064
Isoleucine (g) 0.006 н/д 0.014 н/д 0.02 0.08
Leucine (g) 0.006 н/д 0.023 н/д 0.029 0.116
Lysine (g) 0.006 н/д 0.02 н/д 0.026 0.104
Methionine (g) 0.001 н/д 0.006 н/д 0.007 0.028
Cystine (g) 0.001 н/д 0.003 н/д 0.004 0.016
Phenylalanine (g) 0.004 н/д 0.011 н/д 0.016 0.064
Tyrosine (g) н/д н/д 0.011 н/д 0.011 0.044
Valine (g) 0.007 н/д 0.017 н/д 0.024 0.096
Arginine (g) 0.009 н/д 0.008 н/д 0.017 0.068
Histidine (g) 0.003 н/д 0.006 н/д 0.009 0.036
Alanine (g) н/д н/д 0.008 н/д 0.008 0.032
Aspartic acid (g) н/д н/д 0.017 н/д 0.017 0.068
Glutamic acid (g) н/д н/д 0.051 н/д 0.051 0.204
Glycine (g) н/д н/д 0.006 н/д 0.006 0.024
Proline (g) н/д н/д 0.023 н/д 0.023 0.092
Serine (g) н/д н/д 0.014 н/д 0.014 0.056
Cholesterol (mg) 0.0 0.0 60.738 н/д 60.738 242.952
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 14.512 н/д 14.515 58.06
Phytosterols (mg) 1.026 н/д н/д н/д 1.026 4.104
Monounsaturated Fat (g) 0.001 0.0 5.938 н/д 5.939 23.756
Polyunsaturated (g) 0.006 0.0 0.859 н/д 0.865 3.46