Рецепт Caramelised Onion, Smoked Bacon And Anya Potato Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 3.38g	onions 139.02g	chives 3.0g	gruyere cheese 18.75g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.11	0.05	5.59	6.76	27.04
Total Fat (g)	3.38	0.11	0.0	6.06	9.55	38.2
Carbohydrates (g)	0.0	10.5	0.17	0.07	10.73	42.92
Ash (g)	0.0	0.47	0.02	0.81	1.3	5.2
Calories (kcal)	29.835	44.486	0.75	77.438	152.509	610.036
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.0	н/д	н/д	1.0	4.0
Glucose (dextrose) (g)	н/д	3.14	н/д	н/д	3.14	12.56
Fructose (g)	н/д	2.81	н/д	н/д	2.81	11.24
Lactose (g)	н/д	0.03	н/д	н/д	0.03	0.12
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	126.84	2.75	6.22	135.82	543.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.98	0.06	0.07	7.11	28.44
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.1	0.0	1.4	5.6
Calcium (mg)	0.034	27.804	1.83	189.563	219.23	876.92
Iron (mg)	0.02	0.36	0.06	0.03	0.47	1.88
Magnesium (mg)	0.0	12.512	0.6	6.75	19.862	79.448
Phosphorus (mg)	0.0	37.535	0.99	113.438	151.963	607.852
Potassium (mg)	0.034	165.434	7.8	15.188	188.455	753.82
Sodium (mg)	0.068	11.122	0.12	63.0	74.309	297.236
Zinc (mg)	0.0	0.18	0.01	0.73	0.93	3.72
Copper (mg)	0.0	0.083	0.002	0.006	0.091	0.364
Manganese (mg)	0.0	0.111	0.004	0.004	0.119	0.476
Selenium (mcg)	0.0	0.7	0.0	2.7	3.4	13.6
Vitamin A, IU (IU)	0.0	1.39	120.0	177.75	299.14	1196.56
Retinol (mcg)	0.0	н/д	0.0	50.25	50.25	201.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.0	50.813	56.813	227.252
Beta Carotene (mcg)	0.0	1.39	72.0	6.188	79.578	318.312
Vitamin E (mg)	0.48	0.03	0.01	0.05	0.57	2.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.341	27.48	0.0	35.821	143.284
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	н/д	н/д	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	6.7	1.4	0.0	8.0	32.0
Thiamin (mg)	0.0	0.056	0.002	0.011	0.069	0.276
Riboflavin (mg)	0.0	0.028	0.004	0.053	0.085	0.34
Niacin (mg)	0.0	0.181	0.006	0.021	0.207	0.828
Pantothenic acid (mg)	0.0	0.139	0.002	0.105	0.246	0.984
Vitamin B-6 (mg)	0.0	0.181	0.002	0.015	0.198	0.792
Folate (mcg)	0.0	31.975	0.42	1.875	34.27	137.08
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.3	0.3	1.2
Choline (mg)	0.0	7.6	0.1	2.9	10.7	42.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.014	н/д	0.079	0.093	0.372
Threonine (g)	0.0	0.028	н/д	0.204	0.232	0.928
Isoleucine (g)	0.0	0.014	н/д	0.302	0.316	1.264
Leucine (g)	0.0	0.042	н/д	0.581	0.623	2.492
Lysine (g)	0.0	0.042	н/д	0.508	0.55	2.2
Methionine (g)	0.0	0.014	н/д	0.154	0.168	0.672
Cystine (g)	0.0	0.014	н/д	0.056	0.07	0.28
Phenylalanine (g)	0.0	0.028	н/д	0.326	0.354	1.416
Tyrosine (g)	0.0	0.014	н/д	0.334	0.348	1.392
Valine (g)	0.0	0.028	н/д	0.42	0.448	1.792
Arginine (g)	0.0	0.153	н/д	0.182	0.335	1.34
Histidine (g)	0.0	0.014	н/д	0.21	0.224	0.896
Alanine (g)	0.0	0.028	н/д	0.18	0.208	0.832
Aspartic acid (g)	0.0	0.097	н/д	0.309	0.407	1.628
Glutamic acid (g)	0.0	0.25	н/д	1.121	1.371	5.484
Glycine (g)	0.0	0.028	н/д	0.099	0.127	0.508
Proline (g)	0.0	0.028	н/д	0.726	0.753	3.012
Serine (g)	0.0	0.028	н/д	0.323	0.35	1.4
Cholesterol (mg)	0.0	0.0	0.0	20.625	20.625	82.5
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.466	н/д	0.001	3.546	4.012	16.048
Phytosterols (mg)	7.459	н/д	н/д	н/д	7.459	29.836
Monounsaturated Fat (g)	2.462	н/д	0.0	1.883	4.345	17.38
Polyunsaturated (g)	0.355	н/д	0.001	0.324	0.681	2.724