Это предварительный просмотр рецепта "Caramel Sweet Potato Casserole".

Рецепт Caramel Sweet Potato Casserole
by Global Cookbook

Caramel Sweet Potato Casserole
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Ингредиенты

  • 1 lrg egg white
  • 1/2 c. evaporated skim lowfat milk
  • 3 c. sweet potatoes (about 4 medium, mashed & cooked)
  • 1/2 c. pitted dates minced
  • 2 Tbsp. maple syrup

Инструкции

  1. In a medium mixing bowl, whip together the egg white and lowfat milk. Add in sweet potatoes; stir till smooth. Add in dates to mix and mix well. Spoon mix into a 1 1/2 quart casserole.
  2. Topping: pour maple syrup over top of mix in casserole. Bake in a 350 oven for 25 to 30 min or possibly till warm.