Рецепт Caramel Pancakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
46.88g |
baking powder
4.03g |
salt
1.5g |
sugar
3.15g |
milk
76.25g |
egg
11.0g |
butter
10.65g |
caramel
22.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 0.0 | 0.0 | 2.46 | 1.38 | 0.09 | 1.02 | 9.79 | 39.16 |
Total Fat (g) | 0.46 | 0.0 | 0.0 | 0.0 | 2.48 | 1.09 | 8.64 | 1.8 | 14.47 | 57.88 |
Carbohydrates (g) | 35.77 | 0.0 | 0.0 | 3.15 | 3.45 | 0.08 | 0.01 | 17.08 | 59.54 | 238.16 |
Ash (g) | 0.22 | 1.49 | 1.5 | 0.0 | 0.53 | 0.09 | 0.22 | 0.4 | 4.45 | 17.8 |
Calories (kcal) | 170.625 | 0.0 | 0.0 | 12.191 | 45.75 | 15.73 | 76.361 | 84.728 | 405.384 | 1621.536 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 4.01 | 0.01 | н/д | н/д | 4.02 | 16.08 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.59 | 0.01 | 0.0 | 0.0 | 67.34 | 8.34 | 1.69 | 1.89 | 84.86 | 339.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.0 | 0.0 | 3.15 | 4.01 | 0.08 | 0.01 | 14.53 | 21.9 | 87.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 7.031 | 0.0 | 0.36 | 0.032 | 86.163 | 5.83 | 2.556 | 30.608 | 132.58 | 530.32 |
Iron (mg) | 2.18 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 0.0 | 0.03 | 2.44 | 9.76 |
Magnesium (mg) | 10.313 | 0.0 | 0.015 | 0.0 | 7.625 | 1.32 | 0.213 | 3.771 | 23.256 | 93.024 |
Phosphorus (mg) | 50.625 | 0.0 | 0.0 | 0.0 | 69.388 | 21.01 | 2.556 | 25.285 | 168.864 | 675.456 |
Potassium (mg) | 50.156 | 0.0 | 0.12 | 0.063 | 109.038 | 14.74 | 2.556 | 47.465 | 224.138 | 896.552 |
Sodium (mg) | 0.938 | 1101.24 | 581.37 | 0.0 | 30.5 | 15.4 | 61.344 | 54.341 | 1845.133 | 7380.532 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.31 | 0.12 | 0.01 | 0.1 | 0.86 | 3.44 |
Copper (mg) | 0.066 | 0.0 | 0.0 | 0.0 | 0.008 | 0.011 | 0.0 | 0.004 | 0.089 | 0.356 |
Manganese (mg) | 0.319 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.327 | 1.308 |
Selenium (mcg) | 15.9 | 0.0 | 0.0 | 0.0 | 2.8 | 3.5 | 0.1 | 0.4 | 22.7 | 90.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 77.775 | 53.57 | 266.144 | 9.316 | 406.804 | 1627.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.35 | 15.29 | 71.462 | 2.44 | 110.541 | 442.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 21.35 | 15.4 | 72.846 | 2.662 | 112.258 | 449.032 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.813 | 1.1 | 16.827 | 0.444 | 22.183 | 88.732 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.11 | 0.25 | 0.1 | 0.53 | 2.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 30.5 | 3.85 | 5.964 | н/д | 40.314 | 161.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 0.0 | 0.0 | 44.848 | 179.392 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.18 | н/д | н/д | н/д | 0.01 | 0.06 | 0.0 | н/д | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.031 | 0.008 | 0.001 | 0.022 | 0.432 | 1.728 |
Riboflavin (mg) | 0.23 | 0.0 | 0.0 | 0.001 | 0.137 | 0.053 | 0.003 | 0.058 | 0.481 | 1.924 |
Niacin (mg) | 2.766 | 0.0 | 0.0 | 0.0 | 0.084 | 0.008 | 0.004 | 0.033 | 2.895 | 11.58 |
Pantothenic acid (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.275 | 0.158 | 0.012 | 0.138 | 0.788 | 3.152 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.0 | 0.031 | 0.015 | 0.0 | 0.013 | 0.078 | 0.312 |
Folate (mcg) | 85.781 | 0.0 | 0.0 | 0.0 | 3.813 | 5.17 | 0.32 | 0.887 | 95.97 | 383.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.14 | 0.02 | 0.07 | 0.56 | 2.24 |
Choline (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 10.9 | 27.6 | 2.0 | 1.8 | 47.2 | 188.8 |
Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | 0.061 | н/д | 0.0 | н/д | 0.061 | 0.019 | 0.001 | 0.013 | 0.155 | 0.62 |
Threonine (g) | 0.131 | н/д | 0.0 | н/д | 0.107 | 0.062 | 0.004 | 0.042 | 0.346 | 1.384 |
Isoleucine (g) | 0.169 | н/д | 0.0 | н/д | 0.13 | 0.074 | 0.005 | 0.058 | 0.435 | 1.74 |
Leucine (g) | 0.333 | н/д | 0.0 | н/д | 0.206 | 0.12 | 0.009 | 0.093 | 0.76 | 3.04 |
Lysine (g) | 0.108 | н/д | 0.0 | н/д | 0.107 | 0.1 | 0.007 | 0.075 | 0.398 | 1.592 |
Methionine (g) | 0.084 | н/д | 0.0 | н/д | 0.061 | 0.042 | 0.002 | 0.024 | 0.214 | 0.856 |
Cystine (g) | 0.103 | н/д | 0.0 | н/д | 0.015 | 0.03 | 0.001 | 0.009 | 0.158 | 0.632 |
Phenylalanine (g) | 0.244 | н/д | 0.0 | н/д | 0.114 | 0.075 | 0.004 | 0.047 | 0.484 | 1.936 |
Tyrosine (g) | 0.145 | н/д | 0.0 | н/д | 0.114 | 0.055 | 0.004 | 0.047 | 0.366 | 1.464 |
Valine (g) | 0.197 | н/д | 0.0 | н/д | 0.145 | 0.095 | 0.006 | 0.064 | 0.507 | 2.028 |
Arginine (g) | 0.197 | н/д | 0.0 | н/д | 0.061 | 0.09 | 0.003 | 0.035 | 0.387 | 1.548 |
Histidine (g) | 0.108 | н/д | 0.0 | н/д | 0.061 | 0.034 | 0.002 | 0.027 | 0.232 | 0.928 |
Alanine (g) | 0.155 | н/д | 0.0 | н/д | 0.076 | 0.081 | 0.003 | 0.033 | 0.349 | 1.396 |
Aspartic acid (g) | 0.206 | н/д | 0.0 | н/д | 0.183 | 0.146 | 0.006 | 0.071 | 0.613 | 2.452 |
Glutamic acid (g) | 1.631 | н/д | 0.0 | н/д | 0.496 | 0.185 | 0.019 | 0.197 | 2.528 | 10.112 |
Glycine (g) | 0.173 | н/д | 0.0 | н/д | 0.061 | 0.047 | 0.002 | 0.02 | 0.304 | 1.216 |
Proline (g) | 0.563 | н/д | 0.0 | н/д | 0.259 | 0.056 | 0.009 | 0.091 | 0.977 | 3.908 |
Serine (g) | 0.244 | н/д | 0.0 | н/д | 0.084 | 0.107 | 0.005 | 0.051 | 0.491 | 1.964 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.625 | 46.53 | 22.898 | 1.553 | 78.605 | 314.42 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.075 | 0.0 | 0.0 | 0.0 | 1.426 | 0.341 | 5.471 | 0.55 | 7.863 | 31.452 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.618 | 0.419 | 2.239 | 0.342 | 3.659 | 14.636 |
Polyunsaturated (g) | 0.192 | 0.0 | 0.0 | 0.0 | 0.153 | 0.15 | 0.324 | 0.772 | 1.59 | 6.36 |