Рецепт Caramel Oatmeal Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
7.57g |
sugar
11.0g |
flour
4.17g |
baking soda
0.12g |
salt
0.15g |
rolled oats
8.18g |
butter
5.68g |
sugar
15.0g |
flour
8.33g |
salt
0.15g |
baking soda
0.12g |
egg
4.4g |
milk
1.02g |
vanilla extract
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.01 | 0.43 | 0.0 | 0.0 | 1.08 | 0.05 | 0.0 | 0.86 | 0.0 | 0.0 | 0.55 | 0.03 | 0.0 | 3.08 | 30.8 |
Total Fat (g) | 6.14 | 0.0 | 0.04 | 0.0 | 0.0 | 0.53 | 4.6 | 0.0 | 0.08 | 0.0 | 0.0 | 0.44 | 0.01 | 0.0 | 11.84 | 118.4 |
Carbohydrates (g) | 0.0 | 10.79 | 3.18 | 0.0 | 0.0 | 5.54 | 0.0 | 15.0 | 6.36 | 0.0 | 0.0 | 0.03 | 0.05 | 0.05 | 41.01 | 410.1 |
Ash (g) | 0.16 | 0.05 | 0.02 | 0.04 | 0.15 | 0.14 | 0.12 | 0.0 | 0.04 | 0.15 | 0.04 | 0.04 | 0.01 | 0.0 | 0.96 | 9.6 |
Calories (kcal) | 54.255 | 41.8 | 15.168 | 0.0 | 0.0 | 31.01 | 40.69 | 58.05 | 30.332 | 0.0 | 0.0 | 6.292 | 0.427 | 1.21 | 279.234 | 2792.34 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 4.74 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.74 | 47.4 |
Sucrose (g) | н/д | 10.4 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 10.49 | 104.9 |
Glucose (dextrose) (g) | н/д | 0.15 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.16 | 1.6 |
Fructose (g) | н/д | 0.12 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.13 | 1.3 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.06 | 0.6 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 1.2 | 0.15 | 0.5 | 0.0 | 0.0 | 0.89 | 0.9 | 0.0 | 0.99 | 0.0 | 0.0 | 3.34 | 0.91 | 0.22 | 9.1 | 91.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.67 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 14.99 | 0.02 | 0.0 | 0.0 | 0.03 | 0.05 | 0.05 | 25.92 | 259.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
Calcium (mg) | 1.816 | 9.13 | 0.625 | 0.0 | 0.036 | 4.255 | 1.362 | 0.15 | 1.25 | 0.036 | 0.0 | 2.332 | 1.21 | 0.046 | 22.248 | 222.48 |
Iron (mg) | 0.0 | 0.08 | 0.19 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1.09 | 10.9 |
Magnesium (mg) | 0.151 | 0.99 | 0.917 | 0.0 | 0.002 | 11.291 | 0.114 | 0.0 | 1.833 | 0.002 | 0.0 | 0.528 | 0.112 | 0.05 | 15.989 | 159.89 |
Phosphorus (mg) | 1.816 | 0.44 | 4.5 | 0.0 | 0.0 | 33.546 | 1.362 | 0.0 | 9.0 | 0.0 | 0.0 | 8.404 | 0.966 | 0.025 | 60.06 | 600.6 |
Potassium (mg) | 1.816 | 14.63 | 4.459 | 0.0 | 0.012 | 29.619 | 1.362 | 0.3 | 8.916 | 0.012 | 0.0 | 5.896 | 1.526 | 0.622 | 69.169 | 691.69 |
Sodium (mg) | 43.586 | 3.08 | 0.083 | 31.464 | 58.137 | 0.491 | 32.688 | 0.0 | 0.167 | 58.137 | 31.464 | 6.16 | 0.447 | 0.038 | 265.942 | 2659.42 |
Zinc (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.3 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.45 | 4.5 |
Copper (mg) | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.06 | 0.6 |
Manganese (mg) | 0.0 | 0.007 | 0.028 | 0.0 | 0.0 | 0.297 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.392 | 3.92 |
Selenium (mcg) | 0.1 | 0.1 | 1.4 | 0.0 | 0.0 | 2.4 | 0.1 | 0.1 | 2.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 8.4 | 84.0 |
Vitamin A, IU (IU) | 189.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.818 | 0.0 | 0.0 | 0.0 | 0.0 | 21.428 | 1.993 | 0.0 | 354.339 | 3543.39 |
Retinol (mcg) | 50.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.079 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 0.59 | 0.0 | 95.56 | 955.6 |
Vitamin A, RAE (mcg_RAE) | 51.758 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.817 | 0.0 | 0.0 | 0.0 | 0.0 | 6.16 | 0.59 | 0.0 | 97.325 | 973.25 |
Beta Carotene (mcg) | 11.956 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.02 | 0.0 | 21.383 | 213.83 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.39 | 3.9 |
Vitamin D (IU) | 4.238 | н/д | н/д | н/д | н/д | н/д | 3.178 | н/д | н/д | н/д | н/д | 1.54 | 0.529 | н/д | 9.484 | 94.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.75 | 0.0 | 0.0 | 14.728 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 31.542 | 315.42 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | 0.0 | н/д | 0.03 | н/д | н/д | 0.02 | 0.0 | н/д | 0.08 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.033 | 0.0 | 0.0 | 0.038 | 0.001 | 0.0 | 0.066 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.141 | 1.41 |
Riboflavin (mg) | 0.002 | 0.0 | 0.02 | 0.0 | 0.0 | 0.013 | 0.002 | 0.003 | 0.041 | 0.0 | 0.0 | 0.021 | 0.002 | 0.0 | 0.105 | 1.05 |
Niacin (mg) | 0.003 | 0.012 | 0.246 | 0.0 | 0.0 | 0.092 | 0.002 | 0.0 | 0.492 | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.853 | 8.53 |
Pantothenic acid (mg) | 0.008 | 0.014 | 0.018 | 0.0 | 0.0 | 0.092 | 0.006 | 0.0 | 0.037 | 0.0 | 0.0 | 0.063 | 0.004 | 0.0 | 0.243 | 2.43 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.024 | 0.24 |
Folate (mcg) | 0.227 | 0.11 | 7.626 | 0.0 | 0.0 | 2.618 | 0.17 | 0.0 | 15.249 | 0.0 | 0.0 | 2.068 | 0.051 | 0.0 | 28.119 | 281.19 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.08 | 0.8 |
Choline (mg) | 1.4 | 0.3 | 0.4 | 0.0 | 0.0 | 3.3 | 1.1 | 0.0 | 0.9 | 0.0 | 0.0 | 11.0 | 0.2 | н/д | 18.6 | 186.0 |
Folic acid (mcg) | 0.0 | 0.0 | 6.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | 0.001 | н/д | 0.005 | н/д | 0.0 | 0.015 | 0.001 | н/д | 0.011 | 0.0 | н/д | 0.007 | 0.0 | н/д | 0.04 | 0.4 |
Threonine (g) | 0.003 | н/д | 0.012 | н/д | 0.0 | 0.031 | 0.002 | н/д | 0.023 | 0.0 | н/д | 0.025 | 0.001 | н/д | 0.097 | 0.97 |
Isoleucine (g) | 0.004 | н/д | 0.015 | н/д | 0.0 | 0.041 | 0.003 | н/д | 0.03 | 0.0 | н/д | 0.029 | 0.002 | н/д | 0.124 | 1.24 |
Leucine (g) | 0.006 | н/д | 0.03 | н/д | 0.0 | 0.08 | 0.005 | н/д | 0.059 | 0.0 | н/д | 0.048 | 0.004 | н/д | 0.231 | 2.31 |
Lysine (g) | 0.005 | н/д | 0.01 | н/д | 0.0 | 0.052 | 0.004 | н/д | 0.019 | 0.0 | н/д | 0.04 | 0.003 | н/д | 0.133 | 1.33 |
Methionine (g) | 0.002 | н/д | 0.008 | н/д | 0.0 | 0.017 | 0.001 | н/д | 0.015 | 0.0 | н/д | 0.017 | 0.001 | н/д | 0.06 | 0.6 |
Cystine (g) | 0.001 | н/д | 0.009 | н/д | 0.0 | 0.038 | 0.001 | н/д | 0.018 | 0.0 | н/д | 0.012 | 0.001 | н/д | 0.08 | 0.8 |
Phenylalanine (g) | 0.003 | н/д | 0.022 | н/д | 0.0 | 0.055 | 0.002 | н/д | 0.043 | 0.0 | н/д | 0.03 | 0.002 | н/д | 0.157 | 1.57 |
Tyrosine (g) | 0.003 | н/д | 0.013 | н/д | 0.0 | 0.033 | 0.002 | н/д | 0.026 | 0.0 | н/д | 0.022 | 0.001 | н/д | 0.1 | 1.0 |
Valine (g) | 0.005 | н/д | 0.018 | н/д | 0.0 | 0.056 | 0.003 | н/д | 0.035 | 0.0 | н/д | 0.038 | 0.002 | н/д | 0.157 | 1.57 |
Arginine (g) | 0.002 | н/д | 0.018 | н/д | 0.0 | 0.07 | 0.002 | н/д | 0.035 | 0.0 | н/д | 0.036 | 0.001 | н/д | 0.163 | 1.63 |
Histidine (g) | 0.002 | н/д | 0.01 | н/д | 0.0 | 0.023 | 0.001 | н/д | 0.019 | 0.0 | н/д | 0.014 | 0.001 | н/д | 0.069 | 0.69 |
Alanine (g) | 0.002 | н/д | 0.014 | н/д | 0.0 | 0.046 | 0.002 | н/д | 0.027 | 0.0 | н/д | 0.033 | 0.001 | н/д | 0.125 | 1.25 |
Aspartic acid (g) | 0.005 | н/д | 0.018 | н/д | 0.0 | 0.1 | 0.003 | н/д | 0.037 | 0.0 | н/д | 0.059 | 0.003 | н/д | 0.224 | 2.24 |
Glutamic acid (g) | 0.014 | н/д | 0.145 | н/д | 0.0 | 0.232 | 0.01 | н/д | 0.29 | 0.0 | н/д | 0.074 | 0.008 | н/д | 0.772 | 7.72 |
Glycine (g) | 0.002 | н/д | 0.015 | н/д | 0.0 | 0.052 | 0.001 | н/д | 0.031 | 0.0 | н/д | 0.019 | 0.001 | н/д | 0.121 | 1.21 |
Proline (g) | 0.006 | н/д | 0.05 | н/д | 0.0 | 0.037 | 0.005 | н/д | 0.1 | 0.0 | н/д | 0.022 | 0.004 | н/д | 0.224 | 2.24 |
Serine (g) | 0.004 | н/д | 0.022 | н/д | 0.0 | 0.058 | 0.003 | н/д | 0.043 | 0.0 | н/д | 0.043 | 0.002 | н/д | 0.175 | 1.75 |
Cholesterol (mg) | 16.269 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.201 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.051 | 0.0 | 47.133 | 471.33 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.887 | 0.0 | 0.007 | 0.0 | 0.0 | 0.091 | 2.915 | 0.0 | 0.013 | 0.0 | 0.0 | 0.136 | 0.006 | 0.0 | 7.056 | 70.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.591 | 0.0 | 0.004 | 0.0 | 0.0 | 0.162 | 1.193 | 0.0 | 0.007 | 0.0 | 0.0 | 0.168 | 0.003 | 0.0 | 3.127 | 31.27 |
Polyunsaturated (g) | 0.23 | 0.0 | 0.017 | 0.0 | 0.0 | 0.188 | 0.173 | 0.0 | 0.034 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.702 | 7.02 |