Рецепт Caramel Meringue Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
baking powder
0.38g |
baking soda
0.1g |
salt
0.13g |
butter
14.19g |
sugar
8.33g |
sugar
9.17g |
eggs
12.32g |
vanilla extract
0.35g |
coconut
3.47g |
walnuts
3.29g |
sugar
18.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 1.55 | 0.0 | 0.12 | 0.5 | 0.02 | 4.47 | 53.64 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 11.51 | 0.0 | 0.0 | 1.22 | 0.0 | 1.16 | 2.15 | 0.0 | 16.24 | 194.88 |
Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.01 | 8.33 | 8.99 | 0.09 | 0.04 | 0.53 | 0.45 | 17.98 | 52.33 | 627.96 |
Ash (g) | 0.1 | 0.14 | 0.04 | 0.12 | 0.3 | 0.0 | 0.04 | 0.11 | 0.0 | 0.03 | 0.06 | 0.08 | 1.02 | 12.24 |
Calories (kcal) | 75.833 | 0.0 | 0.0 | 0.0 | 101.724 | 32.25 | 34.833 | 17.618 | 1.008 | 12.272 | 21.521 | 69.667 | 366.726 | 4400.712 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 8.67 | 0.01 | н/д | н/д | 0.08 | 17.34 | 26.1 | 313.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.03 | н/д | н/д | 0.0 | 0.25 | 0.4 | 4.8 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.01 | н/д | н/д | 0.0 | 0.2 | 0.32 | 3.84 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 2.25 | 0.0 | 0.12 | 9.34 | 0.18 | 1.63 | 0.13 | 0.25 | 16.4 | 196.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 8.33 | 8.89 | 0.09 | 0.04 | 0.22 | 0.09 | 17.79 | 35.51 | 426.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.03 | 3.405 | 0.083 | 7.608 | 6.53 | 0.039 | 0.485 | 3.225 | 15.217 | 39.747 | 476.964 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.23 | 0.0 | 0.08 | 0.1 | 0.13 | 1.57 | 18.84 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.001 | 0.284 | 0.0 | 0.825 | 1.478 | 0.042 | 1.109 | 5.199 | 1.65 | 15.172 | 182.064 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 3.405 | 0.0 | 0.367 | 23.531 | 0.021 | 3.917 | 11.386 | 0.733 | 65.86 | 790.32 |
Potassium (mg) | 22.292 | 0.0 | 0.0 | 0.01 | 3.405 | 0.167 | 12.192 | 16.509 | 0.518 | 12.341 | 14.512 | 24.383 | 106.328 | 1275.936 |
Sodium (mg) | 0.417 | 104.88 | 26.22 | 48.448 | 81.72 | 0.0 | 2.567 | 17.248 | 0.032 | 0.693 | 0.066 | 5.133 | 287.423 | 3449.076 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.04 | 0.1 | 0.01 | 0.44 | 5.28 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.012 | 0.0 | 0.015 | 0.052 | 0.009 | 0.123 | 1.476 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.001 | 0.052 | 0.112 | 0.011 | 0.328 | 3.936 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 3.9 | 0.0 | 0.4 | 0.2 | 0.2 | 12.0 | 144.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.658 | 0.0 | 415.202 | 4982.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 112.323 | 1347.876 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.033 | 0.0 | 114.323 | 1371.876 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.395 | 0.0 | 24.043 | 288.516 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.02 | 0.0 | 0.49 | 5.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.945 | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 12.257 | 147.084 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.296 | 0.0 | 44.825 | 537.9 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | 0.02 | 0.69 | н/д | 0.84 | 10.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | н/д | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.002 | 0.011 | 0.0 | 0.188 | 2.256 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.059 | 0.0 | 0.001 | 0.005 | 0.0 | 0.173 | 2.076 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.01 | 0.009 | 0.002 | 0.019 | 0.037 | 0.02 | 1.331 | 15.972 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.012 | 0.177 | 0.0 | 0.01 | 0.019 | 0.024 | 0.35 | 4.2 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.017 | 0.0 | 0.002 | 0.018 | 0.007 | 0.056 | 0.672 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.426 | 0.0 | 0.092 | 5.79 | 0.0 | 0.901 | 3.225 | 0.183 | 48.742 | 584.904 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.2 | 30.9 | н/д | 0.4 | 1.3 | 0.4 | 38.1 | 457.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.021 | н/д | 0.001 | 0.006 | н/д | 0.056 | 0.672 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.069 | н/д | 0.004 | 0.02 | н/д | 0.157 | 1.884 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 0.083 | н/д | 0.005 | 0.021 | н/д | 0.19 | 2.28 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | 0.134 | н/д | 0.009 | 0.039 | н/д | 0.341 | 4.092 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.112 | н/д | 0.005 | 0.014 | н/д | 0.189 | 2.268 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.047 | н/д | 0.002 | 0.008 | н/д | 0.097 | 1.164 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.033 | н/д | 0.002 | 0.007 | н/д | 0.09 | 1.08 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.084 | н/д | 0.006 | 0.023 | н/д | 0.227 | 2.724 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.062 | н/д | 0.003 | 0.013 | н/д | 0.149 | 1.788 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.106 | н/д | 0.007 | 0.025 | н/д | 0.234 | 2.808 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.101 | н/д | 0.019 | 0.075 | н/д | 0.287 | 3.444 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.038 | н/д | 0.003 | 0.013 | н/д | 0.105 | 1.26 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.091 | н/д | 0.006 | 0.023 | н/д | 0.193 | 2.316 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.164 | н/д | 0.011 | 0.06 | н/д | 0.336 | 4.032 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | 0.026 | н/д | н/д | 0.207 | н/д | 0.026 | 0.093 | н/д | 1.077 | 12.924 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.053 | н/д | 0.006 | 0.027 | н/д | 0.165 | 1.98 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | 0.063 | н/д | 0.005 | 0.023 | н/д | 0.352 | 4.224 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 0.12 | н/д | 0.006 | 0.031 | н/д | 0.271 | 3.252 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 82.617 | 991.404 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 7.288 | 0.0 | 0.0 | 0.382 | 0.0 | 1.03 | 0.202 | 0.0 | 8.935 | 107.22 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.629 | 2.369 | н/д | 3.999 | 47.988 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 2.982 | 0.0 | 0.0 | 0.469 | 0.0 | 0.05 | 0.294 | 0.0 | 3.814 | 45.768 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.431 | 0.0 | 0.0 | 0.168 | 0.0 | 0.013 | 1.552 | 0.0 | 2.249 | 26.988 |