Рецепт Caramel Marshmallow Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
13.02g |
graham cracker
4.93g |
sugar
8.33g |
butter
9.46g |
salt
0.13g |
peanuts
7.08g |
peanuts
7.08g |
marshmallows
2.08g |
milk chocolate chips
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 0.34 | 0.0 | 0.08 | 0.0 | 1.13 | 1.13 | 0.04 | 0.54 | 4.61 | 55.32 |
Total Fat (g) | 0.13 | 0.49 | 0.0 | 7.67 | 0.0 | 2.88 | 2.88 | 0.0 | 2.08 | 16.13 | 193.56 |
Carbohydrates (g) | 9.94 | 3.76 | 8.33 | 0.01 | 0.0 | 2.63 | 2.63 | 1.69 | 4.16 | 33.15 | 397.8 |
Ash (g) | 0.06 | 0.14 | 0.0 | 0.2 | 0.12 | н/д | н/д | 0.01 | 0.12 | 0.65 | 7.8 |
Calories (kcal) | 47.396 | 20.9 | 32.25 | 67.816 | 0.0 | 39.454 | 39.454 | 6.625 | 37.45 | 291.345 | 3496.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.55 | 0.18 | 0.0 | 1.5 | 0.0 | 0.25 | 0.25 | 0.34 | 0.11 | 4.18 | 50.16 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 16.8 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.35 | 14.35 | 172.2 |
Sugars (g) | 0.04 | 1.13 | 8.33 | 0.01 | 0.0 | 1.37 | 1.37 | 1.2 | 3.61 | 17.04 | 204.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.2 | 1.7 | 20.4 |
Calcium (mg) | 1.953 | 3.894 | 0.083 | 2.27 | 0.03 | 16.15 | 16.15 | 0.063 | 13.23 | 53.823 | 645.876 |
Iron (mg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 | 0.0 | 0.16 | 1.37 | 16.44 |
Magnesium (mg) | 2.865 | 2.908 | 0.0 | 0.189 | 0.001 | 9.138 | 9.138 | 0.042 | 4.41 | 28.69 | 344.28 |
Phosphorus (mg) | 14.063 | 9.957 | 0.0 | 2.27 | 0.0 | 19.621 | 19.621 | 0.167 | 14.56 | 80.258 | 963.096 |
Potassium (mg) | 13.932 | 8.725 | 0.167 | 2.27 | 0.01 | 47.033 | 47.033 | 0.104 | 26.04 | 145.314 | 1743.768 |
Sodium (mg) | 0.26 | 32.483 | 0.0 | 54.48 | 48.448 | 4.604 | 4.604 | 1.667 | 5.53 | 152.076 | 1824.912 |
Zinc (mg) | 0.09 | 0.1 | 0.0 | 0.01 | 0.0 | 0.24 | 0.24 | 0.0 | 0.16 | 0.83 | 9.96 |
Copper (mg) | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.047 | 0.047 | 0.002 | 0.034 | 0.151 | 1.812 |
Manganese (mg) | 0.089 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.033 | 0.122 | 1.464 |
Selenium (mcg) | 4.4 | н/д | 0.1 | 0.1 | 0.0 | 0.4 | 0.4 | 0.0 | 0.3 | 5.6 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | н/д | н/д | 0.0 | 13.65 | 250.014 | 3000.168 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 4.13 | 67.595 | 811.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 4.13 | 68.825 | 825.9 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 14.944 | 0.0 | 0.283 | 0.283 | 0.0 | 0.0 | 15.511 | 186.132 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.22 | 0.0 | 0.64 | 0.64 | 0.0 | 0.04 | 1.54 | 18.48 |
Vitamin D (IU) | н/д | н/д | н/д | 5.297 | н/д | н/д | н/д | н/д | н/д | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.344 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 2.764 | 33.168 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.103 | 0.011 | 0.0 | 0.001 | 0.0 | 0.018 | 0.018 | 0.0 | 0.008 | 0.16 | 1.92 |
Riboflavin (mg) | 0.064 | 0.012 | 0.002 | 0.003 | 0.0 | 0.018 | 0.018 | 0.0 | 0.021 | 0.138 | 1.656 |
Niacin (mg) | 0.768 | 0.186 | 0.0 | 0.004 | 0.0 | 0.315 | 0.315 | 0.002 | 0.027 | 1.618 | 19.416 |
Pantothenic acid (mg) | 0.057 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.033 | 0.101 | 1.212 |
Vitamin B-6 (mg) | 0.005 | 0.005 | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | 0.0 | 0.003 | 0.038 | 0.456 |
Folate (mcg) | 23.828 | 2.267 | 0.0 | 0.284 | 0.0 | 5.525 | 5.525 | 0.021 | 0.84 | 38.29 | 459.48 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.05 | 0.09 | 1.08 |
Choline (mg) | 1.4 | н/д | 0.0 | 1.8 | 0.0 | 2.5 | 2.5 | 0.0 | 3.2 | 11.4 | 136.8 |
Folic acid (mcg) | 20.052 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.017 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.018 | 0.216 |
Threonine (g) | 0.036 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.001 | н/д | 0.041 | 0.492 |
Isoleucine (g) | 0.047 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.001 | н/д | 0.052 | 0.624 |
Leucine (g) | 0.092 | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 0.001 | н/д | 0.101 | 1.212 |
Lysine (g) | 0.03 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.002 | н/д | 0.038 | 0.456 |
Methionine (g) | 0.023 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.026 | 0.312 |
Cystine (g) | 0.029 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Phenylalanine (g) | 0.068 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.001 | н/д | 0.072 | 0.864 |
Tyrosine (g) | 0.04 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 0.044 | 0.528 |
Valine (g) | 0.055 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.001 | н/д | 0.061 | 0.732 |
Arginine (g) | 0.055 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.003 | н/д | 0.061 | 0.732 |
Histidine (g) | 0.03 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.032 | 0.384 |
Alanine (g) | 0.043 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.004 | н/д | 0.05 | 0.6 |
Aspartic acid (g) | 0.057 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.003 | н/д | 0.065 | 0.78 |
Glutamic acid (g) | 0.453 | н/д | н/д | 0.017 | 0.0 | н/д | н/д | 0.004 | н/д | 0.475 | 5.7 |
Glycine (g) | 0.048 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.009 | н/д | 0.059 | 0.708 |
Proline (g) | 0.156 | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 0.006 | н/д | 0.17 | 2.04 |
Serine (g) | 0.068 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.001 | н/д | 0.074 | 0.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 21.945 | 263.34 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.077 | 0.0 | 4.859 | 0.0 | 1.218 | 1.218 | 0.001 | 1.296 | 8.689 | 104.268 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | 0.177 | 0.0 | 1.988 | 0.0 | 1.021 | 1.021 | 0.002 | 0.503 | 4.725 | 56.7 |
Polyunsaturated (g) | 0.053 | 0.023 | 0.0 | 0.288 | 0.0 | 0.499 | 0.499 | 0.001 | 0.097 | 1.46 | 17.52 |