Рецепт Caramel Graham Cracker Parfait - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
427.0g |
shortening
4.27g |
graham crackers
56.0g |
topping
150.0g |
caramel sauce
170.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.75 | 0.0 | 3.91 | 4.5 | 0.32 | 22.49 | 22.49 |
| Total Fat (g) | 13.88 | 4.27 | 5.6 | 19.65 | 3.06 | 46.46 | 46.46 |
| Carbohydrates (g) | 19.3 | 0.0 | 42.67 | 35.4 | 123.79 | 221.17 | 221.17 |
| Ash (g) | 2.95 | 0.0 | 1.57 | 0.9 | н/д | 5.41 | 5.41 |
| Calories (kcal) | 256.2 | 37.747 | 237.44 | 336.0 | 482.8 | 1350.187 | 1350.187 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 22.46 | н/д | н/д | н/д | н/д | 22.46 | 22.46 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 377.13 | 0.0 | 2.02 | 89.55 | 42.38 | 511.07 | 511.07 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.46 | 0.0 | 12.88 | 35.4 | 48.96 | 119.7 | 119.7 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.9 | 1.9 |
| Calcium (mg) | 482.51 | 0.0 | 44.24 | 106.5 | 30.6 | 663.85 | 663.85 |
| Iron (mg) | 0.13 | 0.0 | 2.31 | 0.15 | 0.0 | 2.59 | 2.59 |
| Magnesium (mg) | 42.7 | 0.0 | 33.04 | 10.5 | 1.7 | 87.94 | 87.94 |
| Phosphorus (mg) | 388.57 | 0.0 | 113.12 | 111.0 | 10.2 | 622.89 | 622.89 |
| Potassium (mg) | 610.61 | 0.0 | 99.12 | 151.5 | 15.3 | 876.53 | 876.53 |
| Sodium (mg) | 170.8 | 0.0 | 369.04 | 108.0 | 115.6 | 763.44 | 763.44 |
| Zinc (mg) | 1.71 | 0.0 | 1.09 | 0.15 | 0.7 | 3.64 | 3.64 |
| Copper (mg) | 0.043 | 0.0 | 0.017 | 0.015 | 0.0 | 0.075 | 0.075 |
| Manganese (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Selenium (mcg) | 15.8 | 0.0 | н/д | 3.6 | 1.4 | 20.8 | 20.8 |
| Vitamin A, IU (IU) | 435.54 | 0.0 | 0.0 | 111.0 | н/д | 546.54 | 546.54 |
| Retinol (mcg) | 119.56 | 0.0 | н/д | 0.0 | 22.1 | 141.66 | 141.66 |
| Vitamin A, RAE (mcg_RAE) | 119.56 | 0.0 | н/д | 6.0 | 23.8 | 149.36 | 149.36 |
| Beta Carotene (mcg) | 21.35 | 0.0 | н/д | 67.5 | 6.8 | 95.65 | 95.65 |
| Vitamin E (mg) | 0.26 | 0.03 | н/д | 0.75 | 0.09 | 1.13 | 1.13 |
| Vitamin D (IU) | 170.8 | н/д | н/д | н/д | н/д | 170.8 | 170.8 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | 1.26 | н/д | н/д | н/д | 1.3 | 1.3 |
| Tocopherol, delta (mg) | 0.0 | 0.71 | н/д | н/д | н/д | 0.71 | 0.71 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.171 | 0.0 | 0.129 | 0.03 | 0.085 | 0.415 | 0.415 |
| Riboflavin (mg) | 0.769 | 0.0 | 0.134 | 0.135 | 0.017 | 1.055 | 1.055 |
| Niacin (mg) | 0.47 | 0.0 | 2.117 | 0.15 | 0.017 | 2.754 | 2.754 |
| Pantothenic acid (mg) | 1.537 | 0.0 | н/д | н/д | н/д | 1.537 | 1.537 |
| Vitamin B-6 (mg) | 0.171 | 0.0 | 0.056 | 0.03 | 0.0 | 0.257 | 0.257 |
| Folate (mcg) | 21.35 | 0.0 | 25.76 | 4.5 | 0.0 | 51.61 | 51.61 |
| Vitamin B-12 (mcg) | 1.88 | 0.0 | н/д | 0.3 | 0.05 | 2.23 | 2.23 |
| Choline (mg) | 61.1 | н/д | н/д | 0.0 | 2.0 | 63.1 | 63.1 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.342 | 0.0 | н/д | н/д | н/д | 0.342 | 0.342 |
| Threonine (g) | 0.598 | 0.0 | н/д | н/д | н/д | 0.598 | 0.598 |
| Isoleucine (g) | 0.726 | 0.0 | н/д | н/д | н/д | 0.726 | 0.726 |
| Leucine (g) | 1.153 | 0.0 | н/д | н/д | н/д | 1.153 | 1.153 |
| Lysine (g) | 0.598 | 0.0 | н/д | н/д | н/д | 0.598 | 0.598 |
| Methionine (g) | 0.342 | 0.0 | н/д | н/д | н/д | 0.342 | 0.342 |
| Cystine (g) | 0.085 | 0.0 | н/д | н/д | н/д | 0.085 | 0.085 |
| Phenylalanine (g) | 0.641 | 0.0 | н/д | н/д | н/д | 0.641 | 0.641 |
| Tyrosine (g) | 0.641 | 0.0 | н/д | н/д | н/д | 0.641 | 0.641 |
| Valine (g) | 0.811 | 0.0 | н/д | н/д | н/д | 0.811 | 0.811 |
| Arginine (g) | 0.342 | 0.0 | н/д | н/д | н/д | 0.342 | 0.342 |
| Histidine (g) | 0.342 | 0.0 | н/д | н/д | н/д | 0.342 | 0.342 |
| Alanine (g) | 0.427 | 0.0 | н/д | н/д | н/д | 0.427 | 0.427 |
| Aspartic acid (g) | 1.025 | 0.0 | н/д | н/д | н/д | 1.025 | 1.025 |
| Glutamic acid (g) | 2.776 | 0.0 | н/д | н/д | н/д | 2.776 | 2.776 |
| Glycine (g) | 0.342 | 0.0 | н/д | н/д | н/д | 0.342 | 0.342 |
| Proline (g) | 1.452 | 0.0 | н/д | н/д | н/д | 1.452 | 1.452 |
| Serine (g) | 0.47 | 0.0 | н/д | н/д | н/д | 0.47 | 0.47 |
| Cholesterol (mg) | 42.7 | 0.0 | 0.0 | 3.0 | 6.8 | 52.5 | 52.5 |
| Trans Fat (g) | н/д | 1.427 | н/д | н/д | н/д | 1.427 | 1.427 |
| Saturated Fat (g) | 7.985 | 0.992 | 0.874 | 16.905 | 1.751 | 28.507 | 28.507 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.459 | 2.751 | 2.016 | 1.26 | 0.714 | 10.2 | 10.2 |
| Polyunsaturated (g) | 0.854 | 0.298 | 0.258 | 0.405 | 0.102 | 1.916 | 1.916 |