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Рецепт Caramel Flan - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
6.3g 		eggs
24.64g 		sugar
12.22g 		vanilla extract
1.4g 		almond extract
0.18g 		milk
61.5g 		milk
20.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.1 0.01 0.0 0.0 4.19 0.65 7.96 47.76
Total Fat (g) 0.0 2.45 0.0 0.0 0.0 4.65 0.66 7.76 46.56
Carbohydrates (g) 6.3 0.19 11.99 0.18 0.02 6.17 0.92 25.77 154.62
Ash (g) 0.0 0.21 0.05 0.0 0.0 0.95 0.14 1.36 8.16
Calories (kcal) 24.381 35.235 46.442 4.032 0.504 82.41 12.2 205.205 1231.23
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 11.56 н/д н/д н/д 0.0 11.58 69.48
Glucose (dextrose) (g) н/д 0.05 0.16 н/д н/д н/д 0.0 0.22 1.32
Fructose (g) н/д 0.03 0.14 н/д н/д н/д 0.0 0.16 0.96
Lactose (g) н/д 0.03 0.0 н/д н/д н/д 1.07 1.1 6.6
Maltose (g) н/д 0.03 0.0 н/д н/д н/д 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.5 3.0
Water (g) 0.0 18.69 0.16 0.74 0.09 45.53 17.96 83.17 499.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.29 0.19 11.86 0.18 0.02 6.17 1.07 25.78 154.68
Galactose (g) н/д 0.03 0.0 н/д н/д н/д 0.0 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.063 13.059 10.144 0.154 0.019 160.515 22.977 206.931 1241.586
Iron (mg) 0.0 0.45 0.09 0.0 0.0 0.12 0.01 0.66 3.96
Magnesium (mg) 0.0 2.957 1.1 0.168 0.021 14.76 2.033 21.039 126.234
Phosphorus (mg) 0.0 47.062 0.489 0.084 0.011 124.845 18.503 190.994 1145.964
Potassium (mg) 0.126 33.018 16.255 2.072 0.259 186.345 29.077 267.151 1602.906
Sodium (mg) 0.0 34.496 3.422 0.126 0.016 65.19 8.133 111.383 668.298
Zinc (mg) 0.0 0.27 0.0 0.0 0.0 0.47 0.08 0.83 4.98
Copper (mg) 0.0 0.025 0.006 0.001 0.0 0.012 0.002 0.046 0.276
Manganese (mg) 0.0 0.01 0.007 0.003 0.0 0.006 0.0 0.027 0.162
Selenium (mcg) 0.0 7.8 0.1 0.0 0.0 1.4 0.8 10.2 61.2
Vitamin A, IU (IU) 0.0 119.997 0.0 0.0 0.0 143.295 20.74 284.032 1704.192
Retinol (mcg) 0.0 34.25 0.0 0.0 0.0 39.36 5.693 79.303 475.818
Vitamin A, RAE (mcg_RAE) 0.0 34.496 0.0 0.0 0.0 39.975 5.693 80.164 480.984
Beta Carotene (mcg) 0.0 2.464 0.0 0.0 0.0 7.38 1.017 10.861 65.166
Vitamin E (mg) 0.0 0.24 0.0 0.0 0.0 0.09 0.01 0.34 2.04
Vitamin D (IU) н/д 8.624 н/д н/д н/д н/д 8.133 16.757 100.542
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.0 0.0 0.0 0.0 81.558 489.348
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.12 н/д н/д н/д н/д 0.0 0.13 0.78
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 7.2
Thiamin (mg) 0.0 0.017 0.0 0.0 0.0 0.031 0.008 0.056 0.336
Riboflavin (mg) 0.001 0.118 0.0 0.001 0.0 0.197 0.037 0.355 2.13
Niacin (mg) 0.0 0.017 0.013 0.006 0.001 0.117 0.022 0.177 1.062
Pantothenic acid (mg) 0.0 0.355 0.016 0.001 0.0 0.394 0.073 0.838 5.028
Vitamin B-6 (mg) 0.0 0.034 0.005 0.0 0.0 0.031 0.008 0.079 0.474
Folate (mcg) 0.0 11.581 0.122 0.0 0.0 4.92 1.017 17.64 105.84
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.0 0.1 0.09 0.51 3.06
Choline (mg) 0.0 61.9 0.3 н/д н/д 19.6 2.9 84.6 507.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.042 н/д н/д н/д 0.062 0.016 0.12 0.72
Threonine (g) н/д 0.138 н/д н/д н/д 0.191 0.028 0.357 2.142
Isoleucine (g) н/д 0.165 н/д н/д н/д 0.252 0.035 0.452 2.712
Leucine (g) н/д 0.269 н/д н/д н/д 0.412 0.055 0.736 4.416
Lysine (g) н/д 0.224 н/д н/д н/д 0.332 0.028 0.585 3.51
Methionine (g) н/д 0.094 н/д н/д н/д 0.105 0.016 0.214 1.284
Cystine (g) н/д 0.067 н/д н/д н/д 0.037 0.004 0.107 0.642
Phenylalanine (g) н/д 0.168 н/д н/д н/д 0.203 0.031 0.401 2.406
Tyrosine (g) н/д 0.123 н/д н/д н/д 0.203 0.031 0.357 2.142
Valine (g) н/д 0.212 н/д н/д н/д 0.283 0.039 0.533 3.198
Arginine (g) н/д 0.202 н/д н/д н/д 0.154 0.016 0.372 2.232
Histidine (g) н/д 0.076 н/д н/д н/д 0.117 0.016 0.21 1.26
Alanine (g) н/д 0.182 н/д н/д н/д 0.148 0.02 0.35 2.1
Aspartic acid (g) н/д 0.328 н/д н/д н/д 0.32 0.049 0.696 4.176
Glutamic acid (g) н/д 0.414 н/д н/д н/д 0.879 0.132 1.426 8.556
Glycine (g) н/д 0.106 н/д н/д н/д 0.086 0.016 0.208 1.248
Proline (g) н/д 0.126 н/д н/д н/д 0.406 0.069 0.601 3.606
Serine (g) н/д 0.239 н/д н/д н/д 0.228 0.022 0.489 2.934
Cholesterol (mg) 0.0 104.227 0.0 0.0 0.0 17.835 2.033 124.096 744.576
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.764 0.0 0.0 0.0 2.823 0.38 3.967 23.802
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.939 0.0 0.0 0.0 1.439 0.165 2.543 15.258
Polyunsaturated (g) 0.0 0.335 0.0 0.0 0.0 0.154 0.041 0.53 3.18