Рецепт Caramel Custard Cups - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
13.75g |
eggs
24.64g |
milk
63.0g |
water
39.5g |
sugar
12.5g |
salt
0.1g |
vanilla
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 3.1 | 4.29 | 0.0 | 0.0 | 0.0 | 0.0 | 7.41 | 29.64 |
Total Fat (g) | 0.0 | 2.45 | 4.76 | 0.0 | 0.0 | 0.0 | 0.0 | 7.21 | 28.84 |
Carbohydrates (g) | 13.49 | 0.19 | 6.33 | 0.0 | 12.5 | 0.0 | 0.13 | 32.63 | 130.52 |
Ash (g) | 0.06 | 0.21 | 0.98 | 0.04 | 0.0 | 0.1 | 0.0 | 1.39 | 5.56 |
Calories (kcal) | 52.25 | 35.235 | 84.42 | 0.0 | 48.375 | 0.0 | 3.024 | 223.304 | 893.216 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 13.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 13.03 | 52.12 |
Glucose (dextrose) (g) | 0.19 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.96 |
Fructose (g) | 0.15 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Lactose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
Water (g) | 0.18 | 18.69 | 46.65 | 39.46 | 0.0 | 0.0 | 0.55 | 105.53 | 422.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.34 | 0.19 | 6.33 | 0.0 | 12.49 | 0.0 | 0.13 | 32.48 | 129.92 |
Galactose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 11.413 | 13.059 | 164.43 | 1.185 | 0.125 | 0.024 | 0.116 | 190.351 | 761.404 |
Iron (mg) | 0.1 | 0.45 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 2.68 |
Magnesium (mg) | 1.238 | 2.957 | 15.12 | 0.395 | 0.0 | 0.001 | 0.126 | 19.836 | 79.344 |
Phosphorus (mg) | 0.55 | 47.062 | 127.89 | 0.0 | 0.0 | 0.0 | 0.063 | 175.565 | 702.26 |
Potassium (mg) | 18.288 | 33.018 | 190.89 | 0.0 | 0.25 | 0.008 | 1.554 | 244.007 | 976.028 |
Sodium (mg) | 3.85 | 34.496 | 66.78 | 1.58 | 0.0 | 38.758 | 0.095 | 145.559 | 582.236 |
Zinc (mg) | 0.0 | 0.27 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 3.08 |
Copper (mg) | 0.007 | 0.025 | 0.013 | 0.004 | 0.0 | 0.0 | 0.001 | 0.049 | 0.196 |
Manganese (mg) | 0.008 | 0.01 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.027 | 0.108 |
Selenium (mcg) | 0.2 | 7.8 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 9.5 | 38.0 |
Vitamin A, IU (IU) | 0.0 | 119.997 | 146.79 | 0.0 | 0.0 | 0.0 | 0.0 | 266.787 | 1067.148 |
Retinol (mcg) | 0.0 | 34.25 | 40.32 | 0.0 | 0.0 | 0.0 | 0.0 | 74.57 | 298.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.496 | 40.95 | 0.0 | 0.0 | 0.0 | 0.0 | 75.446 | 301.784 |
Beta Carotene (mcg) | 0.0 | 2.464 | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 10.024 | 40.096 |
Vitamin E (mg) | 0.0 | 0.24 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.32 |
Vitamin D (IU) | н/д | 8.624 | н/д | 0.0 | н/д | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 326.232 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Thiamin (mg) | 0.0 | 0.017 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.196 |
Riboflavin (mg) | 0.0 | 0.118 | 0.202 | 0.0 | 0.003 | 0.0 | 0.001 | 0.323 | 1.292 |
Niacin (mg) | 0.015 | 0.017 | 0.12 | 0.0 | 0.0 | 0.0 | 0.005 | 0.157 | 0.628 |
Pantothenic acid (mg) | 0.018 | 0.355 | 0.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.776 | 3.104 |
Vitamin B-6 (mg) | 0.006 | 0.034 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.288 |
Folate (mcg) | 0.138 | 11.581 | 5.04 | 0.0 | 0.0 | 0.0 | 0.0 | 16.758 | 67.032 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 1.68 |
Choline (mg) | 0.3 | 61.9 | 20.0 | 0.0 | 0.0 | 0.0 | н/д | 82.2 | 328.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.042 | 0.063 | н/д | н/д | 0.0 | н/д | 0.105 | 0.42 |
Threonine (g) | н/д | 0.138 | 0.195 | н/д | н/д | 0.0 | н/д | 0.333 | 1.332 |
Isoleucine (g) | н/д | 0.165 | 0.258 | н/д | н/д | 0.0 | н/д | 0.423 | 1.692 |
Leucine (g) | н/д | 0.269 | 0.422 | н/д | н/д | 0.0 | н/д | 0.691 | 2.764 |
Lysine (g) | н/д | 0.224 | 0.34 | н/д | н/д | 0.0 | н/д | 0.564 | 2.256 |
Methionine (g) | н/д | 0.094 | 0.107 | н/д | н/д | 0.0 | н/д | 0.201 | 0.804 |
Cystine (g) | н/д | 0.067 | 0.038 | н/д | н/д | 0.0 | н/д | 0.104 | 0.416 |
Phenylalanine (g) | н/д | 0.168 | 0.208 | н/д | н/д | 0.0 | н/д | 0.375 | 1.5 |
Tyrosine (g) | н/д | 0.123 | 0.208 | н/д | н/д | 0.0 | н/д | 0.331 | 1.324 |
Valine (g) | н/д | 0.212 | 0.29 | н/д | н/д | 0.0 | н/д | 0.502 | 2.008 |
Arginine (g) | н/д | 0.202 | 0.158 | н/д | н/д | 0.0 | н/д | 0.36 | 1.44 |
Histidine (g) | н/д | 0.076 | 0.12 | н/д | н/д | 0.0 | н/д | 0.196 | 0.784 |
Alanine (g) | н/д | 0.182 | 0.151 | н/д | н/д | 0.0 | н/д | 0.334 | 1.336 |
Aspartic acid (g) | н/д | 0.328 | 0.328 | н/д | н/д | 0.0 | н/д | 0.655 | 2.62 |
Glutamic acid (g) | н/д | 0.414 | 0.901 | н/д | н/д | 0.0 | н/д | 1.315 | 5.26 |
Glycine (g) | н/д | 0.106 | 0.088 | н/д | н/д | 0.0 | н/д | 0.194 | 0.776 |
Proline (g) | н/д | 0.126 | 0.416 | н/д | н/д | 0.0 | н/д | 0.541 | 2.164 |
Serine (g) | н/д | 0.239 | 0.233 | н/д | н/д | 0.0 | н/д | 0.472 | 1.888 |
Cholesterol (mg) | 0.0 | 104.227 | 18.27 | 0.0 | 0.0 | 0.0 | 0.0 | 122.497 | 489.988 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.764 | 2.892 | 0.0 | 0.0 | 0.0 | 0.0 | 3.656 | 14.624 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.939 | 1.474 | 0.0 | 0.0 | 0.0 | 0.0 | 2.413 | 9.652 |
Polyunsaturated (g) | 0.0 | 0.335 | 0.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.493 | 1.972 |