Рецепт Caramel Crunch Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
honey graham crackers
63.0g |
milk
30.0g |
marshmallows
25.0g |
pretzels
3.0g |
chocolate
116.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.35 | 0.97 | 0.45 | 0.31 | 14.96 | 21.04 | 21.04 |
Total Fat (g) | 6.36 | 0.98 | 0.05 | 0.08 | 60.68 | 68.15 | 68.15 |
Carbohydrates (g) | 48.38 | 1.36 | 20.33 | 2.38 | 34.61 | 107.06 | 107.06 |
Ash (g) | 1.13 | 0.21 | 0.08 | 0.11 | 4.18 | 5.71 | 5.71 |
Calories (kcal) | 266.49 | 18.0 | 79.5 | 11.34 | 581.16 | 956.49 | 956.49 |
Starch (g) | н/д | н/д | н/д | 2.14 | н/д | 2.14 | 2.14 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.02 |
Fructose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | 1.58 | н/д | 0.0 | н/д | 1.58 | 1.58 |
Maltose (g) | н/д | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.77 | 26.5 | 4.1 | 0.1 | 1.55 | 35.03 | 35.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 92.8 | 92.8 | 92.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1504.52 | 1504.52 | 1504.52 |
Sugars (g) | 19.59 | 1.58 | 14.39 | 0.08 | 1.06 | 36.7 | 36.7 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.1 | 19.3 | 21.1 | 21.1 |
Calcium (mg) | 15.12 | 33.9 | 0.75 | 0.54 | 117.16 | 167.47 | 167.47 |
Iron (mg) | 2.35 | 0.01 | 0.06 | 0.16 | 20.18 | 22.76 | 22.76 |
Magnesium (mg) | 18.9 | 3.0 | 0.5 | 0.87 | 379.32 | 402.59 | 402.59 |
Phosphorus (mg) | 65.52 | 27.3 | 2.0 | 3.39 | 464.0 | 562.21 | 562.21 |
Potassium (mg) | 85.05 | 42.9 | 1.25 | 4.08 | 962.8 | 1096.08 | 1096.08 |
Sodium (mg) | 381.15 | 12.0 | 20.0 | 40.71 | 27.84 | 481.7 | 481.7 |
Zinc (mg) | 0.51 | 0.12 | 0.01 | 0.04 | 11.17 | 11.85 | 11.85 |
Copper (mg) | 0.126 | 0.003 | 0.025 | 0.005 | 3.747 | 3.906 | 3.906 |
Manganese (mg) | 0.504 | 0.0 | 0.003 | 0.028 | 4.837 | 5.372 | 5.372 |
Selenium (mcg) | 6.4 | 1.1 | 0.4 | 0.2 | 9.4 | 17.5 | 17.5 |
Vitamin A, IU (IU) | 1.26 | 30.6 | 0.0 | 0.0 | 0.0 | 31.86 | 31.86 |
Retinol (mcg) | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 8.4 | 8.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 8.4 | 8.4 |
Beta Carotene (mcg) | 0.63 | 1.5 | 0.0 | 0.0 | 0.0 | 2.13 | 2.13 |
Vitamin E (mg) | 0.21 | 0.02 | 0.0 | 0.01 | 0.46 | 0.7 | 0.7 |
Vitamin D (IU) | н/д | 12.0 | н/д | н/д | н/д | 12.0 | 12.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 38.43 | 0.0 | 0.0 | 0.27 | 44.08 | 82.78 | 82.78 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 6.76 | 6.77 | 6.77 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.139 | 0.012 | 0.0 | 0.015 | 0.174 | 0.34 | 0.34 |
Riboflavin (mg) | 0.195 | 0.054 | 0.0 | 0.01 | 0.116 | 0.375 | 0.375 |
Niacin (mg) | 2.596 | 0.033 | 0.02 | 0.154 | 1.578 | 4.38 | 4.38 |
Pantothenic acid (mg) | 0.34 | 0.108 | 0.003 | 0.01 | 0.197 | 0.658 | 0.658 |
Vitamin B-6 (mg) | 0.044 | 0.012 | 0.0 | 0.001 | 0.035 | 0.092 | 0.092 |
Folate (mcg) | 28.98 | 1.5 | 0.25 | 5.58 | 32.48 | 68.79 | 68.79 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 |
Choline (mg) | 14.0 | 4.3 | 0.0 | 0.9 | 53.0 | 72.3 | 72.3 |
Folic acid (mcg) | 18.27 | 0.0 | 0.0 | 4.26 | 0.0 | 22.53 | 22.53 |
Tryptophan (g) | 0.057 | 0.024 | 0.0 | 0.003 | 0.151 | 0.235 | 0.235 |
Threonine (g) | 0.12 | 0.042 | 0.01 | 0.008 | 0.429 | 0.608 | 0.608 |
Isoleucine (g) | 0.151 | 0.051 | 0.008 | 0.012 | 0.476 | 0.698 | 0.698 |
Leucine (g) | 0.302 | 0.081 | 0.018 | 0.023 | 0.812 | 1.236 | 1.236 |
Lysine (g) | 0.101 | 0.042 | 0.02 | 0.008 | 0.545 | 0.716 | 0.716 |
Methionine (g) | 0.076 | 0.024 | 0.005 | 0.005 | 0.162 | 0.272 | 0.272 |
Cystine (g) | 0.095 | 0.006 | 0.0 | 0.005 | 0.267 | 0.372 | 0.372 |
Phenylalanine (g) | 0.221 | 0.045 | 0.01 | 0.016 | 0.615 | 0.906 | 0.906 |
Tyrosine (g) | 0.132 | 0.045 | 0.003 | 0.01 | 0.499 | 0.688 | 0.688 |
Valine (g) | 0.183 | 0.057 | 0.013 | 0.014 | 0.766 | 1.032 | 1.032 |
Arginine (g) | 0.183 | 0.024 | 0.038 | 0.011 | 0.951 | 1.206 | 1.206 |
Histidine (g) | 0.101 | 0.024 | 0.005 | 0.007 | 0.255 | 0.392 | 0.392 |
Alanine (g) | 0.145 | 0.03 | 0.045 | 0.01 | 0.557 | 0.787 | 0.787 |
Aspartic acid (g) | 0.195 | 0.072 | 0.03 | 0.018 | 1.473 | 1.789 | 1.789 |
Glutamic acid (g) | 1.449 | 0.195 | 0.053 | 0.11 | 2.169 | 3.975 | 3.975 |
Glycine (g) | 0.164 | 0.024 | 0.105 | 0.013 | 0.592 | 0.897 | 0.897 |
Proline (g) | 0.491 | 0.102 | 0.07 | 0.036 | 1.021 | 1.72 | 1.72 |
Serine (g) | 0.214 | 0.033 | 0.015 | 0.016 | 0.615 | 0.893 | 0.893 |
Cholesterol (mg) | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.958 | 0.561 | 0.015 | 0.015 | 37.526 | 39.075 | 39.075 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.577 | 0.243 | 0.02 | 0.037 | 18.688 | 21.564 | 21.564 |
Polyunsaturated (g) | 2.413 | 0.06 | 0.013 | 0.033 | 1.81 | 4.328 | 4.328 |