Рецепт Caramel Cream Cheese Apple Strudel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
milk
10.21g |
sugar
4.17g |
salt
0.63g |
butter
0.42g |
oil
4.54g |
egg
3.67g |
water
4.94g |
apples
46.88g |
lemon juice
1.27g |
flour
2.6g |
sugar
16.67g |
caramels
18.9g |
cream
5.0g |
walnuts
2.19g |
cream cheese
18.9g |
egg
3.67g |
sugar
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 0.12 | 0.0 | 0.27 | 0.0 | 0.87 | 0.14 | 0.33 | 1.12 | 0.46 | 0.0 | 7.34 | 88.08 |
Total Fat (g) | 0.31 | 0.02 | 0.0 | 0.0 | 0.34 | 4.54 | 0.36 | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 1.53 | 0.97 | 1.43 | 6.47 | 0.36 | 0.0 | 16.44 | 197.28 |
Carbohydrates (g) | 23.85 | 0.5 | 4.17 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 6.47 | 0.11 | 1.99 | 16.66 | 14.55 | 0.18 | 0.3 | 0.77 | 0.03 | 4.17 | 73.77 | 885.24 |
Ash (g) | 0.15 | н/д | 0.0 | 0.62 | 0.01 | 0.0 | 0.03 | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.34 | 0.03 | 0.04 | 0.25 | 0.03 | 0.0 | 1.61 | 19.32 |
Calories (kcal) | 113.75 | 3.471 | 16.125 | 0.0 | 2.988 | 40.148 | 5.243 | 0.0 | 24.375 | 0.318 | 9.479 | 64.5 | 72.198 | 9.75 | 14.347 | 64.638 | 5.243 | 16.125 | 462.698 | 5552.376 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | н/д | н/д | 0.09 | 1.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.97 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | н/д | 1.03 | 12.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.14 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 1.16 | 13.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.77 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 2.78 | 33.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.61 | 0.0 | н/д | 0.61 | 7.32 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 9.28 | 0.0 | 0.0 | 0.07 | 0.0 | 2.78 | 4.93 | 40.11 | 1.15 | 0.31 | 0.01 | 1.61 | 3.69 | 0.09 | 10.29 | 2.78 | 0.0 | 80.81 | 969.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.5 | 4.16 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 4.87 | 0.03 | 0.01 | 16.65 | 12.38 | 0.01 | 0.06 | 0.61 | 0.03 | 4.16 | 43.57 | 522.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 4.688 | 11.944 | 0.042 | 0.15 | 0.1 | 0.0 | 1.943 | 0.148 | 2.813 | 0.089 | 0.391 | 0.167 | 26.082 | 4.8 | 2.15 | 18.522 | 1.943 | 0.042 | 76.012 | 912.144 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.06 | 0.0 | 0.12 | 0.0 | 0.03 | 0.0 | 0.06 | 0.07 | 0.07 | 0.0 | 1.93 | 23.16 |
Magnesium (mg) | 6.875 | 1.225 | 0.0 | 0.006 | 0.008 | 0.0 | 0.44 | 0.049 | 2.344 | 0.076 | 0.573 | 0.0 | 3.213 | 0.45 | 3.466 | 1.701 | 0.44 | 0.0 | 20.867 | 250.404 |
Phosphorus (mg) | 33.75 | 9.392 | 0.0 | 0.0 | 0.1 | 0.0 | 7.003 | 0.0 | 5.156 | 0.076 | 2.813 | 0.0 | 21.546 | 4.0 | 7.59 | 20.034 | 7.003 | 0.0 | 118.464 | 1421.568 |
Potassium (mg) | 33.438 | 16.129 | 0.083 | 0.05 | 0.1 | 0.0 | 4.913 | 0.0 | 50.156 | 1.576 | 2.786 | 0.333 | 40.446 | 6.1 | 9.674 | 26.082 | 4.913 | 0.083 | 196.864 | 2362.368 |
Sodium (mg) | 0.625 | 5.615 | 0.0 | 242.238 | 2.4 | 0.0 | 5.133 | 0.198 | 0.469 | 0.013 | 0.052 | 0.0 | 46.305 | 2.0 | 0.044 | 60.669 | 5.133 | 0.0 | 370.893 | 4450.716 |
Zinc (mg) | 0.22 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.08 | 0.01 | 0.07 | 0.1 | 0.04 | 0.0 | 0.64 | 7.68 |
Copper (mg) | 0.044 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.014 | 0.0 | 0.004 | 0.0 | 0.004 | 0.001 | 0.035 | 0.004 | 0.004 | 0.0 | 0.114 | 1.368 |
Manganese (mg) | 0.213 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | 0.019 | 0.0 | 0.018 | 0.0 | 0.002 | 0.0 | 0.075 | 0.002 | 0.001 | 0.0 | 0.331 | 3.972 |
Selenium (mcg) | 10.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.3 | 0.0 | 0.1 | 0.5 | 1.2 | 0.0 | 15.1 | 181.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 10.413 | 0.0 | 17.857 | 0.0 | 25.313 | 0.254 | 0.0 | 0.0 | 7.938 | 32.8 | 0.439 | 239.085 | 17.857 | 0.0 | 351.954 | 4223.448 |
Retinol (mcg) | 0.0 | 6.84 | 0.0 | 0.0 | 2.796 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.079 | 8.9 | 0.0 | 67.851 | 5.097 | 0.0 | 98.659 | 1183.908 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.84 | 0.0 | 0.0 | 2.85 | 0.0 | 5.133 | 0.0 | 1.406 | 0.013 | 0.0 | 0.0 | 2.268 | 9.05 | 0.022 | 68.418 | 5.133 | 0.0 | 101.133 | 1213.596 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.658 | 0.0 | 0.367 | 0.0 | 12.656 | 0.038 | 0.0 | 0.0 | 0.378 | 1.85 | 0.263 | 7.749 | 0.367 | 0.0 | 24.326 | 291.912 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.42 | 0.04 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.02 | 0.12 | 0.04 | 0.0 | 0.86 | 10.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.233 | н/д | 1.283 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | 2.8 | 33.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 13.594 | 0.114 | 0.469 | 0.0 | 0.0 | 0.0 | 0.197 | 0.0 | 12.137 | 0.0 | 44.273 | 531.276 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.46 | 0.01 | 0.02 | н/д | 0.63 | 7.56 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 34.8 |
Thiamin (mg) | 0.247 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.009 | 0.0 | 0.021 | 0.0 | 0.019 | 0.002 | 0.007 | 0.004 | 0.003 | 0.0 | 0.318 | 3.816 |
Riboflavin (mg) | 0.153 | 0.016 | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.014 | 0.0 | 0.013 | 0.003 | 0.049 | 0.008 | 0.003 | 0.025 | 0.018 | 0.001 | 0.321 | 3.852 |
Niacin (mg) | 1.844 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.042 | 0.001 | 0.154 | 0.0 | 0.028 | 0.003 | 0.025 | 0.028 | 0.003 | 0.0 | 2.139 | 25.668 |
Pantothenic acid (mg) | 0.138 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.028 | 0.001 | 0.011 | 0.0 | 0.117 | 0.014 | 0.013 | 0.108 | 0.053 | 0.0 | 0.536 | 6.432 |
Vitamin B-6 (mg) | 0.013 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.019 | 0.001 | 0.001 | 0.0 | 0.011 | 0.002 | 0.012 | 0.008 | 0.005 | 0.0 | 0.079 | 0.948 |
Folate (mcg) | 57.188 | 0.51 | 0.0 | 0.0 | 0.013 | 0.0 | 1.723 | 0.0 | 1.406 | 0.165 | 4.766 | 0.0 | 0.756 | 0.1 | 2.15 | 2.079 | 1.723 | 0.0 | 72.579 | 870.948 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.05 | 0.05 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 3.3 | 1.6 | 0.0 | 0.0 | 0.1 | н/д | 9.2 | 0.0 | 1.6 | 0.1 | 0.3 | 0.0 | 1.5 | 0.8 | 0.9 | 5.1 | 9.2 | 0.0 | 33.6 | 403.2 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.135 | 625.62 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.003 | н/д | 0.011 | 0.002 | 0.004 | 0.013 | 0.006 | н/д | 0.087 | 1.044 |
Threonine (g) | 0.088 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.021 | н/д | 0.005 | н/д | 0.007 | н/д | 0.036 | 0.006 | 0.013 | 0.043 | 0.021 | н/д | 0.239 | 2.868 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.025 | н/д | 0.005 | н/д | 0.009 | н/д | 0.049 | 0.008 | 0.014 | 0.06 | 0.025 | н/д | 0.307 | 3.684 |
Leucine (g) | 0.222 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.005 | н/д | 0.018 | н/д | 0.079 | 0.013 | 0.026 | 0.125 | 0.04 | н/д | 0.568 | 6.816 |
Lysine (g) | 0.072 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.005 | н/д | 0.006 | н/д | 0.064 | 0.011 | 0.009 | 0.108 | 0.033 | н/д | 0.341 | 4.092 |
Methionine (g) | 0.056 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.014 | н/д | 0.0 | н/д | 0.005 | н/д | 0.021 | 0.004 | 0.005 | 0.036 | 0.014 | н/д | 0.154 | 1.848 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.006 | н/д | 0.008 | 0.002 | 0.005 | 0.008 | 0.01 | н/д | 0.116 | 1.392 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.025 | н/д | 0.005 | н/д | 0.014 | н/д | 0.04 | 0.007 | 0.016 | 0.055 | 0.025 | н/д | 0.347 | 4.164 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.018 | н/д | 0.0 | н/д | 0.008 | н/д | 0.04 | 0.007 | 0.009 | 0.057 | 0.018 | н/д | 0.254 | 3.048 |
Valine (g) | 0.131 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.032 | н/д | 0.005 | н/д | 0.011 | н/д | 0.055 | 0.009 | 0.016 | 0.076 | 0.032 | н/д | 0.366 | 4.392 |
Arginine (g) | 0.131 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.005 | н/д | 0.011 | н/д | 0.03 | 0.005 | 0.05 | 0.045 | 0.03 | н/д | 0.338 | 4.056 |
Histidine (g) | 0.072 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.005 | н/д | 0.006 | н/д | 0.023 | 0.004 | 0.009 | 0.034 | 0.011 | н/д | 0.174 | 2.088 |
Alanine (g) | 0.103 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.027 | н/д | 0.005 | н/д | 0.009 | н/д | 0.028 | 0.005 | 0.015 | 0.034 | 0.027 | н/д | 0.253 | 3.036 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.049 | н/д | 0.033 | н/д | 0.011 | н/д | 0.06 | 0.011 | 0.04 | 0.096 | 0.049 | н/д | 0.487 | 5.844 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.062 | н/д | 0.014 | н/д | 0.091 | н/д | 0.168 | 0.029 | 0.062 | 0.246 | 0.062 | н/д | 1.82 | 21.84 |
Glycine (g) | 0.116 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.005 | н/д | 0.01 | н/д | 0.017 | 0.003 | 0.018 | 0.026 | 0.016 | н/д | 0.226 | 2.712 |
Proline (g) | 0.375 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.019 | н/д | 0.005 | н/д | 0.031 | н/д | 0.077 | 0.013 | 0.016 | 0.127 | 0.019 | н/д | 0.681 | 8.172 |
Serine (g) | 0.163 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.036 | н/д | 0.005 | н/д | 0.014 | н/д | 0.043 | 0.008 | 0.02 | 0.07 | 0.036 | н/д | 0.393 | 4.716 |
Cholesterol (mg) | 0.0 | 0.204 | 0.0 | 0.0 | 0.896 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.323 | 3.3 | 0.0 | 20.79 | 15.51 | 0.0 | 57.533 | 690.396 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.05 | 0.011 | 0.0 | 0.0 | 0.214 | 0.337 | 0.114 | 0.0 | 0.014 | 0.0 | 0.004 | 0.0 | 0.469 | 0.601 | 0.134 | 3.646 | 0.114 | 0.0 | 5.708 | 68.496 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 11.354 | н/д | н/д | 5.625 | н/д | н/д | н/д | н/д | н/д | 1.58 | н/д | н/д | н/д | 18.559 | 222.708 |
Monounsaturated Fat (g) | 0.028 | 0.005 | 0.0 | 0.0 | 0.088 | 1.032 | 0.14 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.291 | 0.279 | 0.196 | 1.629 | 0.14 | 0.0 | 3.835 | 46.02 |
Polyunsaturated (g) | 0.128 | 0.001 | 0.0 | 0.0 | 0.013 | 2.958 | 0.05 | 0.0 | 0.023 | 0.0 | 0.011 | 0.0 | 0.658 | 0.036 | 1.035 | 0.272 | 0.05 | 0.0 | 5.235 | 62.82 |