Рецепт Caramel-Chocolate Oatmeal Bars {Caramelitas!} - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 18.92g	sugar 36.67g	eggs 7.33g	vanilla 0.7g	baking soda 0.38g	salt 0.13g	flour 26.04g	rolled oats 20.45g	chocolate chips 14.0g	walnuts 2.19g	caramels 177.5g	milk 3.75g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.04	0.92	0.0	0.0	0.0	2.69	2.69	1.07	0.33	8.17	0.12	16.2	194.4
Total Fat (g)	15.34	0.0	0.73	0.0	0.0	0.0	0.26	1.33	4.15	1.43	14.38	0.12	37.74	452.88
Carbohydrates (g)	0.01	35.97	0.06	0.09	0.0	0.0	19.87	13.85	8.32	0.3	136.68	0.17	215.3	2583.6
Ash (g)	0.4	0.17	0.06	0.0	0.14	0.12	0.12	0.36	0.25	0.04	3.2	0.03	4.89	58.68
Calories (kcal)	135.633	139.333	10.487	2.016	0.0	0.0	94.792	77.521	74.9	14.347	678.05	2.25	1229.329	14751.948
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	11.85	н/д	0.0	н/д	н/д	11.85	142.2
Sucrose (g)	н/д	34.67	0.01	н/д	н/д	н/д	н/д	0.2	н/д	0.05	н/д	0.0	34.94	419.28
Glucose (dextrose) (g)	н/д	0.5	0.02	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.51	6.12
Fructose (g)	н/д	0.41	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.42	5.04
Lactose (g)	н/д	0.0	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.2	0.21	2.52
Maltose (g)	н/д	0.0	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	2.4
Water (g)	3.0	0.49	5.56	0.37	0.0	0.0	3.1	2.22	0.21	0.09	15.09	3.31	33.44	401.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.8	0.0	0.0	0.0	2.8	33.6
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.7	0.0	0.0	0.0	28.7	344.4
Sugars (g)	0.01	35.57	0.06	0.09	0.0	0.0	0.07	0.2	7.21	0.06	116.26	0.2	159.73	1916.76
Galactose (g)	н/д	0.0	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.7	2.1	0.5	0.1	0.0	0.0	3.4	40.8
Calcium (mg)	4.54	30.433	3.887	0.077	0.0	0.03	3.906	10.636	26.46	2.15	244.95	4.238	331.307	3975.684
Iron (mg)	0.0	0.26	0.13	0.0	0.0	0.0	1.21	0.87	0.33	0.06	0.25	0.0	3.12	37.44
Magnesium (mg)	0.378	3.3	0.88	0.084	0.0	0.001	5.729	28.227	8.82	3.466	30.175	0.375	81.436	977.232
Phosphorus (mg)	4.54	1.467	14.007	0.042	0.0	0.0	28.125	83.862	29.12	7.59	202.35	3.413	374.515	4494.18
Potassium (mg)	4.54	48.767	9.827	1.036	0.0	0.01	27.865	74.044	52.08	9.674	379.85	5.363	613.055	7356.66
Sodium (mg)	108.96	10.267	10.267	0.063	104.88	48.448	0.521	1.227	11.06	0.044	434.875	1.5	732.111	8785.332
Zinc (mg)	0.02	0.01	0.08	0.0	0.0	0.0	0.18	0.74	0.32	0.07	0.78	0.02	2.22	26.64
Copper (mg)	0.0	0.018	0.007	0.0	0.0	0.0	0.036	0.08	0.069	0.035	0.036	0.0	0.282	3.384
Manganese (mg)	0.0	0.022	0.003	0.002	0.0	0.0	0.177	0.742	0.066	0.075	0.018	0.0	1.105	13.26
Selenium (mcg)	0.2	0.4	2.3	0.0	0.0	0.0	8.8	5.9	0.6	0.1	3.2	0.1	21.8	261.6
Vitamin A, IU (IU)	472.728	0.0	35.713	0.0	0.0	0.0	0.0	0.0	27.3	0.439	74.55	3.825	614.555	7374.66
Retinol (mcg)	126.931	0.0	10.193	0.0	0.0	0.0	0.0	0.0	8.26	0.0	19.525	1.05	165.959	1991.508
Vitamin A, RAE (mcg_RAE)	129.39	0.0	10.267	0.0	0.0	0.0	0.0	0.0	8.26	0.022	21.3	1.05	170.289	2043.468
Beta Carotene (mcg)	29.888	0.0	0.733	0.0	0.0	0.0	0.0	0.0	0.0	0.263	3.55	0.188	34.622	415.464
Vitamin E (mg)	0.44	0.0	0.07	0.0	0.0	0.0	0.02	0.09	0.07	0.02	0.82	0.0	1.52	18.24
Vitamin D (IU)	10.593	н/д	2.567	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.5	14.66	175.92
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	24.273	0.0	0.0	0.0	4.688	36.818	0.84	0.197	0.0	0.0	66.816	801.792
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.02	0.01	0.0	0.0	н/д	0.0	0.03	0.36
Tocopherol, gamma (mg)	0.0	н/д	0.04	н/д	н/д	н/д	0.1	0.02	0.13	0.46	н/д	0.0	0.75	9.0
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.01	0.0	н/д	0.04	н/д	0.0	0.05	0.6
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.7	8.4
Thiamin (mg)	0.002	0.0	0.005	0.0	0.0	0.0	0.206	0.094	0.015	0.007	0.178	0.002	0.509	6.108
Riboflavin (mg)	0.006	0.0	0.035	0.001	0.0	0.0	0.128	0.033	0.042	0.003	0.462	0.007	0.715	8.58
Niacin (mg)	0.008	0.04	0.005	0.003	0.0	0.0	1.536	0.231	0.055	0.025	0.266	0.004	2.173	26.076
Pantothenic acid (mg)	0.021	0.048	0.106	0.0	0.0	0.0	0.115	0.229	0.066	0.013	1.101	0.014	1.71	20.52
Vitamin B-6 (mg)	0.0	0.015	0.01	0.0	0.0	0.0	0.01	0.02	0.006	0.012	0.107	0.002	0.181	2.172
Folate (mcg)	0.568	0.367	3.447	0.0	0.0	0.0	47.656	6.545	1.68	2.15	7.1	0.188	69.7	836.4
Vitamin B-12 (mcg)	0.03	0.0	0.09	0.0	0.0	0.0	0.0	0.0	0.11	0.0	0.53	0.02	0.78	9.36
Choline (mg)	3.6	0.8	18.4	н/д	0.0	0.0	2.7	8.3	6.5	0.9	14.2	0.5	55.8	669.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	40.104	0.0	0.0	0.0	0.0	0.0	40.104	481.248
Tryptophan (g)	0.002	н/д	0.012	н/д	н/д	0.0	0.034	0.037	н/д	0.004	0.107	0.003	0.198	2.376
Threonine (g)	0.008	н/д	0.041	н/д	н/д	0.0	0.073	0.078	н/д	0.013	0.337	0.005	0.555	6.66
Isoleucine (g)	0.009	н/д	0.049	н/д	н/д	0.0	0.094	0.102	н/д	0.014	0.462	0.006	0.736	8.832
Leucine (g)	0.015	н/д	0.08	н/д	н/д	0.0	0.185	0.2	н/д	0.026	0.746	0.01	1.262	15.144
Lysine (g)	0.013	н/д	0.067	н/д	н/д	0.0	0.06	0.131	н/д	0.009	0.604	0.005	0.889	10.668
Methionine (g)	0.004	н/д	0.028	н/д	н/д	0.0	0.047	0.043	н/д	0.005	0.195	0.003	0.325	3.9
Cystine (g)	0.002	н/д	0.02	н/д	н/д	0.0	0.057	0.094	н/д	0.005	0.071	0.001	0.249	2.988
Phenylalanine (g)	0.008	н/д	0.05	н/д	н/д	0.0	0.135	0.137	н/д	0.016	0.373	0.006	0.724	8.688
Tyrosine (g)	0.008	н/д	0.037	н/д	н/д	0.0	0.081	0.082	н/д	0.009	0.373	0.006	0.594	7.128
Valine (g)	0.011	н/д	0.063	н/д	н/д	0.0	0.109	0.141	н/д	0.016	0.515	0.007	0.863	10.356
Arginine (g)	0.006	н/д	0.06	н/д	н/д	0.0	0.109	0.174	н/д	0.05	0.284	0.003	0.686	8.232
Histidine (g)	0.004	н/д	0.023	н/д	н/д	0.0	0.06	0.057	н/д	0.009	0.213	0.003	0.368	4.416
Alanine (g)	0.006	н/д	0.054	н/д	н/д	0.0	0.086	0.115	н/д	0.015	0.266	0.004	0.546	6.552
Aspartic acid (g)	0.011	н/д	0.098	н/д	н/д	0.0	0.115	0.25	н/д	0.04	0.568	0.009	1.09	13.08
Glutamic acid (g)	0.034	н/д	0.123	н/д	н/д	0.0	0.906	0.579	н/д	0.062	1.58	0.024	3.308	39.696
Glycine (g)	0.004	н/д	0.032	н/д	н/д	0.0	0.096	0.131	н/д	0.018	0.16	0.003	0.443	5.316
Proline (g)	0.015	н/д	0.037	н/д	н/д	0.0	0.313	0.092	н/д	0.016	0.728	0.013	1.213	14.556
Serine (g)	0.009	н/д	0.071	н/д	н/д	0.0	0.135	0.145	н/д	0.02	0.408	0.004	0.794	9.528
Cholesterol (mg)	40.671	0.0	31.02	0.0	0.0	0.0	0.0	0.0	3.22	0.0	12.425	0.375	87.711	1052.532
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.717	0.0	0.227	0.0	0.0	0.0	0.042	0.227	2.591	0.134	4.402	0.07	17.412	208.944
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	1.58	н/д	н/д	1.58	18.96
Monounsaturated Fat (g)	3.976	0.0	0.279	0.0	0.0	0.0	0.023	0.405	1.007	0.196	2.734	0.03	8.651	103.812
Polyunsaturated (g)	0.575	0.0	0.1	0.0	0.0	0.0	0.107	0.47	0.193	1.035	6.177	0.008	8.665	103.98