Рецепт Caramel Chocolate Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
sugar
13.75g |
oatmeal
6.82g |
soda
0.21g |
butter
14.19g |
pecans
4.81g |
chocolate
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.02 | 0.9 | 0.0 | 0.12 | 0.44 | 3.66 | 6.21 | 74.52 |
Total Fat (g) | 0.1 | 0.0 | 0.44 | 0.0 | 11.51 | 3.46 | 14.83 | 30.35 | 364.2 |
Carbohydrates (g) | 7.95 | 13.49 | 4.62 | 0.0 | 0.01 | 0.67 | 8.46 | 35.19 | 422.28 |
Ash (g) | 0.05 | 0.06 | 0.12 | н/д | 0.3 | 0.07 | 1.02 | 1.62 | 19.44 |
Calories (kcal) | 37.917 | 52.25 | 25.841 | 0.0 | 101.724 | 33.266 | 142.034 | 393.032 | 4716.384 |
Starch (g) | н/д | н/д | 3.95 | н/д | н/д | 0.02 | н/д | 3.97 | 47.64 |
Sucrose (g) | н/д | 13.0 | 0.07 | н/д | н/д | 0.19 | н/д | 13.26 | 159.12 |
Glucose (dextrose) (g) | н/д | 0.19 | 0.0 | н/д | н/д | 0.0 | н/д | 0.19 | 2.28 |
Fructose (g) | н/д | 0.15 | 0.0 | н/д | н/д | 0.0 | н/д | 0.15 | 1.8 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 0.18 | 0.74 | 0.21 | 2.25 | 0.17 | 0.38 | 5.17 | 62.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 22.68 | 272.16 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 367.7 | 4412.4 |
Sugars (g) | 0.03 | 13.34 | 0.07 | 0.0 | 0.01 | 0.19 | 0.26 | 13.89 | 166.68 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 4.7 | 6.1 | 73.2 |
Calcium (mg) | 1.563 | 11.413 | 3.546 | 0.008 | 3.405 | 3.37 | 28.634 | 51.937 | 623.244 |
Iron (mg) | 0.48 | 0.1 | 0.29 | 0.0 | 0.0 | 0.12 | 4.93 | 5.93 | 71.16 |
Magnesium (mg) | 2.292 | 1.238 | 9.409 | 0.002 | 0.284 | 5.825 | 92.705 | 111.754 | 1341.048 |
Phosphorus (mg) | 11.25 | 0.55 | 27.955 | 0.0 | 3.405 | 13.335 | 113.4 | 169.895 | 2038.74 |
Potassium (mg) | 11.146 | 18.288 | 24.682 | 0.004 | 3.405 | 19.738 | 235.305 | 312.568 | 3750.816 |
Sodium (mg) | 0.208 | 3.85 | 0.409 | 0.013 | 81.72 | 0.0 | 6.804 | 93.004 | 1116.048 |
Zinc (mg) | 0.07 | 0.0 | 0.25 | 0.0 | 0.01 | 0.22 | 2.73 | 3.29 | 39.48 |
Copper (mg) | 0.015 | 0.007 | 0.027 | 0.0 | 0.0 | 0.058 | 0.916 | 1.022 | 12.264 |
Manganese (mg) | 0.071 | 0.008 | 0.248 | н/д | 0.0 | 0.217 | 1.182 | 1.725 | 20.7 |
Selenium (mcg) | 3.5 | 0.2 | 2.0 | 0.0 | 0.1 | 0.2 | 2.3 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 354.546 | 2.696 | 0.0 | 357.242 | 4286.904 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 95.198 | 1142.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.144 | 0.0 | 97.187 | 1166.244 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 1.396 | 0.0 | 23.812 | 285.744 |
Vitamin E (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.33 | 0.07 | 0.11 | 0.54 | 6.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.945 | н/д | н/д | 7.945 | 95.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 12.273 | 0.0 | 0.0 | 0.818 | 10.773 | 25.739 | 308.868 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.01 | н/д | 0.0 | 1.18 | 1.65 | 2.88 | 34.56 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.082 | 0.0 | 0.031 | 0.0 | 0.001 | 0.032 | 0.043 | 0.189 | 2.268 |
Riboflavin (mg) | 0.051 | 0.0 | 0.011 | 0.0 | 0.004 | 0.006 | 0.028 | 0.101 | 1.212 |
Niacin (mg) | 0.615 | 0.015 | 0.077 | 0.0 | 0.006 | 0.056 | 0.386 | 1.154 | 13.848 |
Pantothenic acid (mg) | 0.046 | 0.018 | 0.076 | н/д | 0.016 | 0.041 | 0.048 | 0.245 | 2.94 |
Vitamin B-6 (mg) | 0.004 | 0.006 | 0.007 | 0.0 | 0.0 | 0.01 | 0.009 | 0.035 | 0.42 |
Folate (mcg) | 19.063 | 0.138 | 2.182 | 0.0 | 0.426 | 1.059 | 7.938 | 30.805 | 369.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 1.1 | 0.3 | 2.8 | 0.0 | 2.7 | 1.9 | 13.0 | 21.7 | 260.4 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | н/д | 0.012 | н/д | 0.001 | 0.004 | 0.037 | 0.068 | 0.816 |
Threonine (g) | 0.029 | н/д | 0.026 | н/д | 0.006 | 0.015 | 0.105 | 0.181 | 2.172 |
Isoleucine (g) | 0.038 | н/д | 0.034 | н/д | 0.007 | 0.016 | 0.116 | 0.211 | 2.532 |
Leucine (g) | 0.074 | н/д | 0.067 | н/д | 0.011 | 0.029 | 0.198 | 0.379 | 4.548 |
Lysine (g) | 0.024 | н/д | 0.044 | н/д | 0.01 | 0.014 | 0.133 | 0.225 | 2.7 |
Methionine (g) | 0.019 | н/д | 0.014 | н/д | 0.003 | 0.009 | 0.04 | 0.084 | 1.008 |
Cystine (g) | 0.023 | н/д | 0.031 | н/д | 0.001 | 0.007 | 0.065 | 0.128 | 1.536 |
Phenylalanine (g) | 0.054 | н/д | 0.046 | н/д | 0.006 | 0.021 | 0.15 | 0.276 | 3.312 |
Tyrosine (g) | 0.032 | н/д | 0.027 | н/д | 0.006 | 0.011 | 0.122 | 0.198 | 2.376 |
Valine (g) | 0.044 | н/д | 0.047 | н/д | 0.009 | 0.02 | 0.187 | 0.306 | 3.672 |
Arginine (g) | 0.044 | н/д | 0.058 | н/д | 0.004 | 0.057 | 0.232 | 0.395 | 4.74 |
Histidine (g) | 0.024 | н/д | 0.019 | н/д | 0.003 | 0.013 | 0.062 | 0.121 | 1.452 |
Alanine (g) | 0.034 | н/д | 0.038 | н/д | 0.004 | 0.019 | 0.136 | 0.232 | 2.784 |
Aspartic acid (g) | 0.046 | н/д | 0.083 | н/д | 0.009 | 0.045 | 0.36 | 0.542 | 6.504 |
Glutamic acid (g) | 0.363 | н/д | 0.193 | н/д | 0.026 | 0.088 | 0.53 | 1.199 | 14.388 |
Glycine (g) | 0.039 | н/д | 0.044 | н/д | 0.003 | 0.022 | 0.145 | 0.251 | 3.012 |
Proline (g) | 0.125 | н/д | 0.031 | н/д | 0.011 | 0.017 | 0.249 | 0.434 | 5.208 |
Serine (g) | 0.054 | н/д | 0.048 | н/д | 0.007 | 0.023 | 0.15 | 0.283 | 3.396 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 30.503 | 366.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.076 | 0.0 | 7.288 | 0.298 | 9.171 | 16.849 | 202.188 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 4.91 | н/д | 4.91 | 58.92 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.135 | 0.0 | 2.982 | 1.964 | 4.567 | 9.658 | 115.896 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.157 | 0.0 | 0.431 | 1.04 | 0.442 | 2.113 | 25.356 |