Рецепт Caramel Cashew Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chip cookies
42.53g |
milk chocolate chips
27.17g |
rice cereal
46.0g |
cashews
14.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.18 | 2.08 | 2.9 | 2.18 | 9.34 | 112.08 |
Total Fat (g) | 9.91 | 8.06 | 0.23 | 6.61 | 24.82 | 297.84 |
Carbohydrates (g) | 27.16 | 16.14 | 37.9 | 4.67 | 85.86 | 1030.32 |
Ash (g) | н/д | 0.48 | 0.18 | 0.56 | 1.23 | 14.76 |
Calories (kcal) | 201.569 | 145.355 | 170.2 | 81.915 | 599.038 | 7188.456 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.76 | 0.41 | 4.83 | 0.24 | 8.24 | 98.88 |
Caffeine (mg) | 4.678 | 5.434 | 0.0 | 0.0 | 10.112 | 121.344 |
Theobromine (mg) | 35.296 | 55.697 | 0.0 | 0.0 | 90.993 | 1091.916 |
Sugars (g) | 14.94 | 13.99 | 0.06 | 0.71 | 29.71 | 356.52 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.9 | 0.3 | 0.4 | 2.7 | 32.4 |
Calcium (mg) | 11.057 | 51.35 | 11.04 | 6.422 | 79.868 | 958.416 |
Iron (mg) | 1.36 | 0.64 | 0.6 | 0.86 | 3.45 | 41.4 |
Magnesium (mg) | 16.585 | 17.117 | 10.58 | 37.104 | 81.385 | 976.62 |
Phosphorus (mg) | 35.721 | 56.512 | 57.04 | 69.927 | 219.2 | 2630.4 |
Potassium (mg) | 62.512 | 101.069 | 65.78 | 80.63 | 309.991 | 3719.892 |
Sodium (mg) | 125.874 | 21.464 | 2.76 | 91.333 | 241.431 | 2897.172 |
Zinc (mg) | 0.28 | 0.62 | 0.52 | 0.8 | 2.22 | 26.64 |
Copper (mg) | 0.115 | 0.133 | 0.11 | 0.317 | 0.675 | 8.1 |
Manganese (mg) | н/д | 0.128 | 0.474 | 0.118 | 0.72 | 8.64 |
Selenium (mcg) | 1.7 | 1.2 | 8.7 | 1.7 | 13.3 | 159.6 |
Vitamin A, IU (IU) | н/д | 52.98 | 0.0 | 0.0 | 52.98 | 635.76 |
Retinol (mcg) | 0.0 | 16.03 | 0.0 | 0.0 | 16.03 | 192.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.03 | 0.0 | 0.0 | 16.03 | 192.36 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.95 | 0.14 | 0.05 | 0.13 | 1.27 | 15.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.425 | 1.63 | 0.0 | 3.282 | 5.338 | 64.056 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.25 | н/д | н/д | 0.25 | 3.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.072 | 0.03 | 0.092 | 0.029 | 0.223 | 2.676 |
Riboflavin (mg) | 0.064 | 0.082 | 0.046 | 0.029 | 0.22 | 2.64 |
Niacin (mg) | 0.816 | 0.106 | 1.38 | 0.2 | 2.502 | 30.024 |
Pantothenic acid (mg) | н/д | 0.128 | 0.253 | 0.174 | 0.555 | 6.66 |
Vitamin B-6 (mg) | 0.013 | 0.011 | 0.092 | 0.037 | 0.153 | 1.836 |
Folate (mcg) | 20.837 | 3.26 | 13.34 | 9.847 | 47.284 | 567.408 |
Vitamin B-12 (mcg) | 0.03 | 0.2 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 7.3 | 12.5 | н/д | 8.7 | 28.5 | 342.0 |
Folic acid (mcg) | 12.332 | 0.0 | 0.0 | 0.0 | 12.332 | 147.984 |
Tryptophan (g) | н/д | н/д | 0.041 | 0.034 | 0.076 | 0.912 |
Threonine (g) | н/д | н/д | 0.143 | 0.084 | 0.227 | 2.724 |
Isoleucine (g) | н/д | н/д | 0.152 | 0.104 | 0.256 | 3.072 |
Leucine (g) | н/д | н/д | 0.239 | 0.184 | 0.423 | 5.076 |
Lysine (g) | н/д | н/д | 0.124 | 0.117 | 0.241 | 2.892 |
Methionine (g) | н/д | н/д | 0.087 | 0.039 | 0.126 | 1.512 |
Cystine (g) | н/д | н/д | 0.051 | 0.04 | 0.091 | 1.092 |
Phenylalanine (g) | н/д | н/д | 0.124 | 0.113 | 0.237 | 2.844 |
Tyrosine (g) | н/д | н/д | 0.161 | 0.07 | 0.231 | 2.772 |
Valine (g) | н/д | н/д | 0.189 | 0.148 | 0.337 | 4.044 |
Arginine (g) | н/д | н/д | 0.235 | 0.248 | 0.483 | 5.796 |
Histidine (g) | н/д | н/д | 0.087 | 0.057 | 0.144 | 1.728 |
Alanine (g) | н/д | н/д | 0.12 | 0.1 | 0.219 | 2.628 |
Aspartic acid (g) | н/д | н/д | 0.267 | 0.215 | 0.482 | 5.784 |
Glutamic acid (g) | н/д | н/д | 0.46 | 0.517 | 0.977 | 11.724 |
Glycine (g) | н/д | н/д | 0.166 | 0.114 | 0.28 | 3.36 |
Proline (g) | н/д | н/д | 0.12 | 0.098 | 0.218 | 2.616 |
Serine (g) | н/д | н/д | 0.129 | 0.121 | 0.25 | 3.0 |
Cholesterol (mg) | 0.0 | 6.249 | 0.0 | 0.0 | 6.249 | 74.988 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.231 | 5.029 | 0.064 | 1.307 | 10.632 | 127.584 |
Phytosterols (mg) | н/д | н/д | н/д | 22.548 | 22.548 | 270.576 |
Monounsaturated Fat (g) | 3.096 | 1.953 | 0.074 | 3.899 | 9.022 | 108.264 |
Polyunsaturated (g) | 1.14 | 0.375 | 0.06 | 1.119 | 2.693 | 32.316 |