Рецепт Caramel Apple Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt JELL-O Vanilla Flavor Instant Pudding 4 serving size
2 c. red and/or possibly green apples diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		graham crackers
30.8g 		caramels
22.22g 		milk
4.58g 		walnuts
3.51g 		milk
24.4g 		whip
15.0g 		marshmallows
0.73g 		Всего в порции Всего в рецепте
Protein (g) 2.15 1.02 0.15 0.53 0.82 0.45 0.04 5.18 51.8
Total Fat (g) 3.08 1.8 0.04 2.29 0.24 1.97 0.02 9.44 94.4
Carbohydrates (g) 23.47 17.11 0.23 0.48 1.22 3.54 0.63 46.67 466.7
Ash (g) 0.86 0.4 0.03 0.06 0.18 0.09 0.02 1.65 16.5
Calories (kcal) 130.592 84.88 1.922 22.955 10.248 33.6 2.886 287.083 2870.83
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.09 0.0 н/д н/д 0.09 0.9
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.24 0.0 1.27 н/д н/д 1.51 15.1
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.11 1.89 4.11 0.14 21.94 8.96 0.01 38.16 381.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 7.08 14.55 0.24 0.09 1.27 3.54 0.32 27.09 270.9
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.2 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 24.332 30.664 5.444 3.44 29.036 10.65 0.102 103.667 1036.67
Iron (mg) 1.27 0.03 0.0 0.1 0.01 0.02 0.07 1.5 15.0
Magnesium (mg) 18.172 3.777 0.503 5.546 2.684 1.05 0.297 32.03 320.3
Phosphorus (mg) 62.216 25.331 4.346 12.145 23.18 11.1 0.957 139.275 1392.75
Potassium (mg) 54.516 47.551 6.863 15.479 36.6 15.15 0.725 176.883 1768.83
Sodium (mg) 202.972 54.439 2.013 0.07 10.736 10.8 5.155 286.185 2861.85
Zinc (mg) 0.6 0.1 0.02 0.11 0.1 0.02 0.04 0.98 9.8
Copper (mg) 0.009 0.004 0.0 0.056 0.002 0.002 0.001 0.075 0.75
Manganese (mg) н/д 0.002 0.0 0.12 0.0 н/д н/д 0.122 1.22
Selenium (mcg) н/д 0.4 0.2 0.2 0.8 0.4 н/д 1.9 19.0
Vitamin A, IU (IU) 0.0 9.332 8.967 0.702 47.824 11.1 18.749 96.674 966.74
Retinol (mcg) н/д 2.444 2.654 0.0 14.152 0.0 н/д 19.25 192.5
Vitamin A, RAE (mcg_RAE) н/д 2.666 2.654 0.035 14.152 0.6 н/д 20.107 201.07
Beta Carotene (mcg) н/д 0.444 0.092 0.421 0.488 6.75 н/д 8.195 81.95
Vitamin E (mg) н/д 0.1 0.0 0.02 0.0 0.08 н/д 0.2 2.0
Vitamin D (IU) н/д н/д 2.379 н/д 12.688 н/д 1.001 16.068 160.68
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.316 0.0 0.0 н/д 0.316 3.16
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) н/д н/д 0.0 0.73 0.0 н/д н/д 0.73 7.3
Tocopherol, delta (mg) н/д н/д 0.0 0.07 0.0 н/д н/д 0.07 0.7
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.071 0.022 0.001 0.012 0.005 0.003 0.009 0.123 1.23
Riboflavin (mg) 0.074 0.058 0.009 0.005 0.046 0.014 0.011 0.216 2.16
Niacin (mg) 1.164 0.033 0.004 0.04 0.022 0.015 0.125 1.403 14.03
Pantothenic acid (mg) н/д 0.138 0.016 0.02 0.088 н/д н/д 0.262 2.62
Vitamin B-6 (mg) 0.031 0.013 0.002 0.019 0.01 0.003 0.013 0.09 0.9
Folate (mcg) 14.168 0.889 0.229 3.44 1.22 0.45 2.501 22.897 228.97
Vitamin B-12 (mcg) н/д 0.07 0.02 0.0 0.11 0.03 0.04 0.26 2.6
Choline (mg) н/д 1.8 0.8 1.4 4.3 0.0 н/д 8.3 83.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 2.364 2.364 23.64
Tryptophan (g) н/д 0.013 0.002 0.006 0.01 н/д н/д 0.031 0.31
Threonine (g) н/д 0.042 0.004 0.021 0.022 н/д н/д 0.089 0.89
Isoleucine (g) н/д 0.058 0.009 0.022 0.046 н/д н/д 0.135 1.35
Leucine (g) н/д 0.093 0.017 0.041 0.093 н/д н/д 0.244 2.44
Lysine (g) н/д 0.076 0.013 0.015 0.071 н/д н/д 0.174 1.74
Methionine (g) н/д 0.024 0.004 0.008 0.02 н/д н/д 0.056 0.56
Cystine (g) н/д 0.009 0.005 0.007 0.029 н/д н/д 0.051 0.51
Phenylalanine (g) н/д 0.047 0.008 0.025 0.041 н/д н/д 0.121 1.21
Tyrosine (g) н/д 0.047 0.006 0.014 0.034 н/д н/д 0.102 1.02
Valine (g) н/д 0.064 0.01 0.026 0.054 н/д н/д 0.155 1.55
Arginine (g) н/д 0.036 0.005 0.08 0.024 н/д н/д 0.145 1.45
Histidine (g) н/д 0.027 0.004 0.014 0.02 н/д н/д 0.064 0.64
Alanine (g) н/д 0.033 0.005 0.025 0.027 н/д н/д 0.09 0.9
Aspartic acid (g) н/д 0.071 0.014 0.064 0.076 н/д н/д 0.225 2.25
Glutamic acid (g) н/д 0.198 0.036 0.099 0.19 н/д н/д 0.523 5.23
Glycine (g) н/д 0.02 0.003 0.029 0.015 н/д н/д 0.066 0.66
Proline (g) н/д 0.091 0.016 0.025 0.088 н/д н/д 0.22 2.2
Serine (g) н/д 0.051 0.01 0.033 0.051 н/д н/д 0.145 1.45
Cholesterol (mg) 0.0 1.555 0.229 0.0 1.22 0.3 0.0 3.304 33.04
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.48 0.551 0.029 0.215 0.154 1.691 0.004 3.124 31.24
Phytosterols (mg) н/д н/д н/д 2.527 н/д н/д н/д 2.527 25.27
Monounsaturated Fat (g) 1.109 0.342 0.013 0.313 0.068 0.126 н/д 1.972 19.72
Polyunsaturated (g) 0.142 0.773 0.002 1.656 0.01 0.041 н/д 2.623 26.23