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Рецепт Caramel Apple Pork Chops - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork chops
228.0g 		oil
4.5g 		sugar salt
29.57g 		cinnamon
0.33g 		nutmeg
0.28g 		butter
28.4g 		apples
327.6g 		pecans
10.83g 		Всего в порции Всего в рецепте
Protein (g) 30.55 0.0 3.36 0.01 0.02 0.24 0.85 0.99 36.03 36.03
Total Fat (g) 60.65 4.5 0.65 0.0 0.1 23.04 0.56 7.8 97.3 97.3
Carbohydrates (g) 10.49 0.0 23.29 0.27 0.14 0.02 45.24 1.5 80.94 80.94
Ash (g) н/д 0.0 0.46 0.01 0.01 0.01 0.62 0.16 1.27 1.27
Calories (kcal) 718.2 39.78 99.651 0.815 1.47 203.628 170.352 74.857 1308.753 1308.753
Starch (g) н/д н/д 19.25 н/д н/д н/д 0.16 0.05 19.46 19.46
Sucrose (g) н/д н/д 0.16 0.0 н/д н/д 6.78 0.42 7.37 7.37
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д 7.96 0.0 7.97 7.97
Fructose (g) н/д н/д 0.0 0.0 н/д н/д 19.33 0.0 19.34 19.34
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 117.88 0.0 1.8 0.03 0.02 5.09 280.29 0.38 405.5 405.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.28 0.01 0.08 0.02 34.04 0.43 34.85 34.85
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.5 0.2 0.1 0.0 7.9 1.0 12.7 12.7
Calcium (mg) 0.0 0.0 14.785 3.307 0.515 6.816 19.656 7.583 52.662 52.662
Iron (mg) 1.46 0.0 0.87 0.03 0.01 0.01 0.39 0.27 3.04 3.04
Magnesium (mg) 31.92 0.0 39.328 0.198 0.512 0.568 16.38 13.108 102.015 102.015
Phosphorus (mg) 344.28 0.0 109.409 0.211 0.596 6.816 36.036 30.008 527.357 527.357
Potassium (mg) 932.52 0.0 111.183 1.422 0.98 6.816 350.532 44.416 1447.87 1447.87
Sodium (mg) 3032.4 0.0 1.774 0.033 0.045 3.124 3.276 0.0 3040.652 3040.652
Zinc (mg) 3.63 0.0 0.89 0.01 0.01 0.03 0.13 0.49 5.17 5.17
Copper (mg) 0.114 0.0 0.106 0.001 0.003 0.006 0.098 0.13 0.458 0.458
Manganese (mg) н/д н/д 0.745 0.058 0.008 0.0 0.131 0.487 1.429 1.429
Selenium (mcg) 52.2 0.0 0.8 0.0 0.0 0.3 0.0 0.4 53.8 53.8
Vitamin A, IU (IU) н/д 0.0 0.0 0.974 0.286 709.716 176.904 6.067 893.946 893.946
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.05 0.014 194.256 9.828 0.325 204.472 204.472
Beta Carotene (mcg) 0.0 0.0 0.0 0.37 0.045 44.872 88.452 3.142 136.88 136.88
Vitamin E (mg) 0.96 0.41 0.0 0.01 0.0 0.66 0.59 0.15 2.78 2.78
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.05
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.733 0.0 0.0 95.004 1.842 97.578 97.578
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.04 0.04 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.03 0.0 0.0 0.0 2.65 2.68 2.68
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.05 0.05 0.05
Vitamin C (mg) 0.0 0.0 3.0 0.0 0.0 0.0 15.1 0.1 18.2 18.2
Thiamin (mg) 0.73 0.0 0.077 0.0 0.001 0.003 0.066 0.071 0.947 0.947
Riboflavin (mg) 0.41 0.0 0.038 0.0 0.0 0.009 0.098 0.014 0.57 0.57
Niacin (mg) 8.048 0.0 1.552 0.004 0.004 0.011 0.295 0.127 10.042 10.042
Pantothenic acid (mg) н/д 0.0 0.092 0.001 н/д 0.031 0.197 0.093 0.414 0.414
Vitamin B-6 (mg) 0.502 0.0 0.343 0.001 0.0 0.0 0.131 0.023 0.999 0.999
Folate (mcg) 6.84 0.0 12.715 0.02 0.213 0.852 9.828 2.383 32.851 32.851
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.0 0.0 0.05 0.0 0.0 1.07 1.07
Choline (mg) 156.2 н/д 6.8 0.0 0.0 5.3 11.1 4.4 183.9 183.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.041 0.0 н/д 0.003 0.0 0.01 0.054 0.054
Threonine (g) н/д 0.0 0.092 0.0 н/д 0.011 0.033 0.034 0.17 0.17
Isoleucine (g) н/д 0.0 0.101 0.0 н/д 0.014 0.033 0.037 0.185 0.185
Leucine (g) н/д 0.0 0.201 0.001 н/д 0.023 0.033 0.065 0.322 0.322
Lysine (g) н/д 0.0 0.095 0.001 н/д 0.02 0.033 0.031 0.179 0.179
Methionine (g) н/д 0.0 0.05 0.0 н/д 0.006 0.0 0.019 0.076 0.076
Cystine (g) н/д 0.0 0.071 0.0 н/д 0.003 0.0 0.016 0.09 0.09
Phenylalanine (g) н/д 0.0 0.136 0.0 н/д 0.011 0.033 0.047 0.227 0.227
Tyrosine (g) н/д 0.0 0.038 0.0 н/д 0.011 0.0 0.024 0.074 0.074
Valine (g) н/д 0.0 0.133 0.001 н/д 0.017 0.033 0.044 0.228 0.228
Arginine (g) н/д 0.0 0.133 0.001 н/д 0.009 0.033 0.128 0.303 0.303
Histidine (g) н/д 0.0 0.068 0.0 н/д 0.006 0.033 0.028 0.135 0.135
Alanine (g) н/д 0.0 0.115 0.001 н/д 0.009 0.033 0.043 0.2 0.2
Aspartic acid (g) н/д 0.0 0.157 0.001 н/д 0.017 0.229 0.101 0.505 0.505
Glutamic acid (g) н/д 0.0 0.884 0.001 н/д 0.051 0.098 0.198 1.233 1.233
Glycine (g) н/д 0.0 0.127 0.001 н/д 0.006 0.033 0.049 0.215 0.215
Proline (g) н/д 0.0 0.287 0.001 н/д 0.023 0.033 0.039 0.383 0.383
Serine (g) н/д 0.0 0.145 0.001 н/д 0.014 0.033 0.051 0.243 0.243
Cholesterol (mg) 161.88 0.0 0.0 0.0 0.0 61.06 0.0 0.0 222.94 222.94
Trans Fat (g) н/д 0.116 0.0 0.0 н/д н/д н/д н/д 0.116 0.116
Saturated Fat (g) 22.777 0.334 0.133 0.001 0.073 14.589 0.098 0.669 38.675 38.675
Phytosterols (mg) н/д 11.25 н/д 0.086 0.174 н/д 39.312 11.05 61.871 61.871
Monounsaturated Fat (g) 30.803 1.023 0.103 0.001 0.009 5.97 0.033 4.42 42.361 42.361
Polyunsaturated (g) 4.606 2.931 0.373 0.0 0.001 0.863 0.164 2.341 11.279 11.279