Рецепт Caramel Apple Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
sugar
15.0g |
baking powder
0.92g |
cinnamon
0.65g |
salt
0.3g |
egg
4.4g |
milk
24.4g |
butter
5.68g |
vanilla extract
0.84g |
apple
12.4g |
sugar
11.0g |
oats
3.9g |
butter
4.26g |
cinnamon
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.0 | 0.03 | 0.0 | 0.55 | 0.79 | 0.05 | 0.0 | 0.03 | 0.01 | 0.66 | 0.04 | 0.01 | 4.75 | 47.5 |
Total Fat (g) | 0.25 | 0.0 | 0.0 | 0.01 | 0.0 | 0.44 | 0.79 | 4.6 | 0.0 | 0.02 | 0.0 | 0.27 | 3.46 | 0.0 | 9.83 | 98.3 |
Carbohydrates (g) | 19.08 | 15.0 | 0.0 | 0.52 | 0.0 | 0.03 | 1.1 | 0.0 | 0.11 | 1.58 | 10.79 | 2.58 | 0.0 | 0.21 | 51.01 | 510.1 |
Ash (g) | 0.12 | 0.0 | 0.34 | 0.02 | 0.3 | 0.04 | 0.17 | 0.12 | 0.0 | 0.02 | 0.05 | 0.07 | 0.09 | 0.01 | 1.34 | 13.4 |
Calories (kcal) | 91.0 | 58.05 | 0.0 | 1.606 | 0.0 | 6.292 | 14.64 | 40.69 | 2.419 | 5.951 | 41.8 | 15.171 | 30.544 | 0.642 | 308.804 | 3088.04 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 10.4 | н/д | н/д | 0.0 | 10.51 | 105.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.4 | 0.15 | н/д | н/д | 0.0 | 0.57 | 5.7 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.75 | 0.12 | н/д | н/д | 0.0 | 0.88 | 8.8 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 1.28 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.29 | 12.9 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Water (g) | 2.98 | 0.0 | 0.0 | 0.07 | 0.0 | 3.34 | 21.55 | 0.9 | 0.44 | 10.74 | 0.15 | 0.32 | 0.68 | 0.03 | 41.2 | 412.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 14.99 | 0.0 | 0.01 | 0.0 | 0.03 | 1.28 | 0.0 | 0.11 | 1.25 | 10.67 | н/д | 0.0 | 0.01 | 28.43 | 284.3 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 1.7 | 17.0 |
Calcium (mg) | 3.75 | 0.15 | 0.0 | 6.513 | 0.072 | 2.332 | 27.572 | 1.362 | 0.092 | 0.62 | 9.13 | 2.106 | 1.022 | 2.605 | 57.327 | 573.27 |
Iron (mg) | 1.16 | 0.0 | 0.0 | 0.05 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 | 0.18 | 0.0 | 0.02 | 1.6 | 16.0 |
Magnesium (mg) | 5.5 | 0.0 | 0.0 | 0.39 | 0.003 | 0.528 | 2.44 | 0.114 | 0.101 | 0.496 | 0.99 | 6.903 | 0.085 | 0.156 | 17.705 | 177.05 |
Phosphorus (mg) | 27.0 | 0.0 | 0.0 | 0.416 | 0.0 | 8.404 | 22.204 | 1.362 | 0.05 | 1.364 | 0.44 | 20.397 | 1.022 | 0.166 | 82.826 | 828.26 |
Potassium (mg) | 26.75 | 0.3 | 0.0 | 2.802 | 0.024 | 5.896 | 34.892 | 1.362 | 1.243 | 11.157 | 14.63 | 16.731 | 1.022 | 1.121 | 117.93 | 1179.3 |
Sodium (mg) | 0.5 | 0.0 | 251.712 | 0.065 | 116.274 | 6.16 | 9.76 | 32.688 | 0.076 | 0.0 | 3.08 | 0.078 | 24.538 | 0.026 | 444.956 | 4449.56 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.1 | 0.01 | 0.0 | 0.01 | 0.0 | 0.15 | 0.0 | 0.0 | 0.51 | 5.1 |
Copper (mg) | 0.035 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.002 | 0.0 | 0.001 | 0.004 | 0.006 | 0.025 | 0.0 | 0.001 | 0.079 | 0.79 |
Manganese (mg) | 0.17 | 0.0 | 0.0 | 0.114 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.005 | 0.007 | 0.192 | 0.0 | 0.045 | 0.536 | 5.36 |
Selenium (mcg) | 8.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 11.1 | 111.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.918 | 0.0 | 21.428 | 24.888 | 141.818 | 0.0 | 4.711 | 0.0 | 0.0 | 106.457 | 0.767 | 301.987 | 3019.87 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 6.832 | 38.079 | 0.0 | 0.0 | 0.0 | 0.0 | 28.585 | 0.0 | 79.612 | 796.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 6.16 | 6.832 | 38.817 | 0.0 | 0.248 | 0.0 | 0.0 | 29.138 | 0.039 | 81.332 | 813.32 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 0.44 | 1.22 | 8.967 | 0.0 | 2.107 | 0.0 | н/д | 6.731 | 0.291 | 20.484 | 204.84 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.01 | 0.13 | 0.0 | 0.01 | 0.0 | н/д | 0.1 | 0.01 | 0.33 | 3.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.54 | 9.76 | 3.178 | н/д | н/д | н/д | н/д | 2.386 | н/д | 16.864 | 168.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.039 | 0.137 | 1.37 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.0 | 1.443 | 0.0 | 14.564 | 0.0 | 0.0 | 0.0 | 2.231 | 0.0 | н/д | 0.0 | 0.577 | 23.316 | 233.16 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | 0.07 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.21 | 2.1 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Thiamin (mg) | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.001 | 0.0 | 0.002 | 0.0 | 0.03 | 0.0 | 0.0 | 0.244 | 2.44 |
Riboflavin (mg) | 0.123 | 0.003 | 0.0 | 0.0 | 0.0 | 0.021 | 0.044 | 0.002 | 0.001 | 0.004 | 0.0 | 0.005 | 0.001 | 0.0 | 0.204 | 2.04 |
Niacin (mg) | 1.475 | 0.0 | 0.0 | 0.009 | 0.0 | 0.003 | 0.027 | 0.002 | 0.004 | 0.011 | 0.012 | 0.037 | 0.002 | 0.003 | 1.585 | 15.85 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.002 | 0.0 | 0.063 | 0.088 | 0.006 | 0.0 | 0.009 | 0.014 | 0.053 | 0.005 | 0.001 | 0.351 | 3.51 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.01 | 0.0 | 0.0 | 0.005 | 0.004 | 0.005 | 0.0 | 0.0 | 0.042 | 0.42 |
Folate (mcg) | 45.75 | 0.0 | 0.0 | 0.039 | 0.0 | 2.068 | 1.22 | 0.17 | 0.0 | 0.0 | 0.11 | 2.184 | 0.128 | 0.016 | 51.685 | 516.85 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.18 | 1.8 |
Choline (mg) | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 11.0 | 3.5 | 1.1 | н/д | 0.4 | 0.3 | н/д | 0.8 | 0.0 | 19.8 | 198.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.033 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.02 | 0.001 | н/д | 0.0 | н/д | 0.009 | 0.0 | 0.0 | 0.07 | 0.7 |
Threonine (g) | 0.07 | н/д | н/д | 0.001 | 0.0 | 0.025 | 0.034 | 0.002 | н/д | 0.001 | н/д | 0.023 | 0.002 | 0.0 | 0.158 | 1.58 |
Isoleucine (g) | 0.09 | н/д | н/д | 0.001 | 0.0 | 0.029 | 0.041 | 0.003 | н/д | 0.001 | н/д | 0.027 | 0.002 | 0.0 | 0.195 | 1.95 |
Leucine (g) | 0.178 | н/д | н/д | 0.002 | 0.0 | 0.048 | 0.066 | 0.005 | н/д | 0.001 | н/д | 0.05 | 0.003 | 0.001 | 0.353 | 3.53 |
Lysine (g) | 0.058 | н/д | н/д | 0.002 | 0.0 | 0.04 | 0.034 | 0.004 | н/д | 0.001 | н/д | 0.027 | 0.003 | 0.001 | 0.169 | 1.69 |
Methionine (g) | 0.045 | н/д | н/д | 0.001 | 0.0 | 0.017 | 0.02 | 0.001 | н/д | 0.0 | н/д | 0.012 | 0.001 | 0.0 | 0.096 | 0.96 |
Cystine (g) | 0.055 | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.005 | 0.001 | н/д | 0.0 | н/д | 0.016 | 0.0 | 0.0 | 0.089 | 0.89 |
Phenylalanine (g) | 0.13 | н/д | н/д | 0.001 | 0.0 | 0.03 | 0.037 | 0.002 | н/д | 0.001 | н/д | 0.035 | 0.002 | 0.0 | 0.238 | 2.38 |
Tyrosine (g) | 0.078 | н/д | н/д | 0.001 | 0.0 | 0.022 | 0.037 | 0.002 | н/д | 0.0 | н/д | 0.022 | 0.002 | 0.0 | 0.164 | 1.64 |
Valine (g) | 0.105 | н/д | н/д | 0.001 | 0.0 | 0.038 | 0.046 | 0.003 | н/д | 0.001 | н/д | 0.037 | 0.003 | 0.001 | 0.235 | 2.35 |
Arginine (g) | 0.105 | н/д | н/д | 0.001 | 0.0 | 0.036 | 0.02 | 0.002 | н/д | 0.001 | н/д | 0.046 | 0.001 | 0.0 | 0.213 | 2.13 |
Histidine (g) | 0.058 | н/д | н/д | 0.001 | 0.0 | 0.014 | 0.02 | 0.001 | н/д | 0.001 | н/д | 0.016 | 0.001 | 0.0 | 0.111 | 1.11 |
Alanine (g) | 0.083 | н/д | н/д | 0.001 | 0.0 | 0.033 | 0.024 | 0.002 | н/д | 0.001 | н/д | 0.034 | 0.001 | 0.0 | 0.18 | 1.8 |
Aspartic acid (g) | 0.11 | н/д | н/д | 0.003 | 0.0 | 0.059 | 0.059 | 0.003 | н/д | 0.009 | н/д | 0.057 | 0.003 | 0.001 | 0.302 | 3.02 |
Glutamic acid (g) | 0.87 | н/д | н/д | 0.002 | 0.0 | 0.074 | 0.159 | 0.01 | н/д | 0.004 | н/д | 0.145 | 0.008 | 0.001 | 1.272 | 12.72 |
Glycine (g) | 0.093 | н/д | н/д | 0.001 | 0.0 | 0.019 | 0.02 | 0.001 | н/д | 0.001 | н/д | 0.033 | 0.001 | 0.001 | 0.169 | 1.69 |
Proline (g) | 0.3 | н/д | н/д | 0.003 | 0.0 | 0.022 | 0.083 | 0.005 | н/д | 0.001 | н/д | 0.036 | 0.003 | 0.001 | 0.455 | 4.55 |
Serine (g) | 0.13 | н/д | н/д | 0.001 | 0.0 | 0.043 | 0.027 | 0.003 | н/д | 0.001 | н/д | 0.029 | 0.002 | 0.001 | 0.237 | 2.37 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 2.44 | 12.201 | 0.0 | 0.0 | 0.0 | 0.0 | 9.159 | 0.0 | 42.412 | 424.12 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.0 | 0.0 | 0.002 | 0.0 | 0.136 | 0.456 | 2.915 | 0.0 | 0.002 | 0.0 | 0.048 | 2.188 | 0.001 | 5.79 | 57.9 |
Phytosterols (mg) | н/д | н/д | н/д | 0.169 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.068 | 0.237 | 2.37 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.002 | 0.0 | 0.168 | 0.198 | 1.193 | 0.0 | 0.001 | 0.0 | 0.085 | 0.895 | 0.001 | 2.565 | 25.65 |
Polyunsaturated (g) | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.049 | 0.173 | 0.0 | 0.005 | 0.0 | 0.099 | 0.13 | 0.0 | 0.618 | 6.18 |