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Рецепт Caramel Apple Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sliced*apples
136.0g 		sugar
8.33g 		flour
0.65g 		cinnamon
0.11g 		caramels
33.07g 		milk
7.5g 		flour
13.02g 		sugar
18.33g 		oats
13.0g 		butter
14.19g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.0 0.07 0.0 1.52 0.24 1.35 0.02 2.2 0.12 0.01 5.77 69.24
Total Fat (g) 0.67 0.0 0.01 0.0 2.68 0.24 0.13 0.0 0.9 11.51 0.0 16.13 193.56
Carbohydrates (g) 22.71 8.33 0.5 0.09 25.47 0.34 9.94 17.98 8.62 0.01 0.17 94.15 1129.8
Ash (g) 0.37 0.0 0.0 0.0 0.6 0.05 0.06 0.08 0.22 0.3 0.01 1.7 20.4
Calories (kcal) 91.12 32.25 2.369 0.268 126.347 4.5 47.396 69.667 50.57 101.724 0.535 526.745 6320.94
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 17.34 н/д н/д 0.0 17.34 208.08
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.25 н/д н/д 0.0 0.25 3.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.2 н/д н/д 0.0 0.21 2.52
Lactose (g) н/д н/д н/д 0.0 н/д 0.39 н/д 0.0 н/д н/д 0.0 0.39 4.68
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.01 0.0 0.08 0.01 2.81 6.62 1.55 0.25 1.07 2.25 0.02 126.68 1520.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 20.4 8.33 0.0 0.0 21.66 0.39 0.04 17.79 н/д 0.01 0.0 68.62 823.44
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.1 0.0 0.0 0.4 0.0 1.4 0.0 0.1 4.2 50.4
Calcium (mg) 5.44 0.083 0.098 1.086 45.644 8.475 1.953 15.217 7.02 3.405 2.171 90.591 1087.092
Iron (mg) 0.31 0.0 0.03 0.01 0.05 0.0 0.6 0.13 0.61 0.0 0.02 1.77 21.24
Magnesium (mg) 2.72 0.0 0.143 0.065 5.623 0.75 2.865 1.65 23.01 0.284 0.13 37.239 446.868
Phosphorus (mg) 6.8 0.0 0.703 0.069 37.706 6.825 14.063 0.733 67.99 3.405 0.139 138.432 1661.184
Potassium (mg) 92.48 0.167 0.696 0.467 70.781 10.725 13.932 24.383 55.77 3.405 0.934 273.74 3284.88
Sodium (mg) 4.08 0.0 0.013 0.011 81.034 3.0 0.26 5.133 0.26 81.72 0.022 175.533 2106.396
Zinc (mg) 0.04 0.0 0.0 0.0 0.15 0.03 0.09 0.01 0.52 0.01 0.0 0.85 10.2
Copper (mg) 0.068 0.0 0.001 0.0 0.007 0.001 0.018 0.009 0.082 0.0 0.001 0.187 2.244
Manganese (mg) 0.204 0.0 0.004 0.019 0.003 0.0 0.089 0.011 0.64 0.0 0.038 1.008 12.096
Selenium (mcg) 0.4 0.1 0.2 0.0 0.6 0.3 4.4 0.2 н/д 0.1 0.0 6.3 75.6
Vitamin A, IU (IU) 69.36 0.0 0.0 0.32 13.892 7.65 0.0 0.0 0.0 354.546 0.639 446.406 5356.872
Retinol (mcg) 0.0 0.0 0.0 0.0 3.638 2.1 0.0 0.0 0.0 95.198 0.0 100.936 1211.232
Vitamin A, RAE (mcg_RAE) 4.08 0.0 0.0 0.016 3.969 2.1 0.0 0.0 0.0 97.043 0.033 107.24 1286.88
Beta Carotene (mcg) 29.92 0.0 0.0 0.121 0.662 0.375 0.0 0.0 н/д 22.416 0.243 53.737 644.844
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.15 0.0 0.01 0.0 н/д 0.33 0.01 0.79 9.48
Vitamin D (IU) н/д н/д н/д н/д н/д 3.0 н/д н/д н/д 7.945 н/д 10.945 131.34
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 н/д 0.0 0.033 0.049 0.588
Lutein + zeaxanthin (mcg) 24.48 0.0 0.117 0.241 0.0 0.0 2.344 0.0 н/д 0.0 0.481 27.662 331.944
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 н/д 0.0 0.05 н/д н/д 0.0 0.02 0.09 1.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.014 0.0 0.005 0.0 0.033 0.003 0.103 0.0 0.099 0.001 0.0 0.258 3.096
Riboflavin (mg) 0.014 0.002 0.003 0.0 0.086 0.014 0.064 0.0 0.018 0.004 0.0 0.204 2.448
Niacin (mg) 0.095 0.0 0.038 0.001 0.05 0.008 0.768 0.02 0.125 0.006 0.003 1.115 13.38
Pantothenic acid (mg) 0.041 0.0 0.003 0.0 0.205 0.027 0.057 0.024 0.176 0.016 0.001 0.549 6.588
Vitamin B-6 (mg) 0.054 0.0 0.0 0.0 0.02 0.003 0.005 0.007 0.016 0.0 0.0 0.106 1.272
Folate (mcg) 0.0 0.0 1.191 0.007 1.323 0.375 23.828 0.183 7.28 0.426 0.013 34.626 415.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.03 0.0 0.0 0.0 0.02 0.0 0.16 1.92
Choline (mg) 4.4 0.0 0.1 0.0 2.6 1.1 1.4 0.4 н/д 2.7 0.0 12.6 151.2
Folic acid (mcg) 0.0 0.0 1.002 0.0 0.0 0.0 20.052 0.0 0.0 0.0 0.0 21.054 252.648
Tryptophan (g) 0.0 н/д 0.001 0.0 0.02 0.006 0.017 н/д 0.03 0.001 0.0 0.075 0.9
Threonine (g) 0.014 н/д 0.002 0.0 0.063 0.011 0.036 н/д 0.075 0.006 0.0 0.207 2.484
Isoleucine (g) 0.014 н/д 0.002 0.0 0.086 0.013 0.047 н/д 0.09 0.007 0.0 0.259 3.108
Leucine (g) 0.014 н/д 0.005 0.0 0.139 0.02 0.092 н/д 0.166 0.011 0.001 0.448 5.376
Lysine (g) 0.014 н/д 0.001 0.0 0.112 0.011 0.03 н/д 0.091 0.01 0.001 0.27 3.24
Methionine (g) 0.0 н/д 0.001 0.0 0.036 0.006 0.023 н/д 0.04 0.003 0.0 0.11 1.32
Cystine (g) 0.0 н/д 0.001 0.0 0.013 0.002 0.029 н/д 0.053 0.001 0.0 0.1 1.2
Phenylalanine (g) 0.014 н/д 0.003 0.0 0.069 0.011 0.068 н/д 0.117 0.006 0.0 0.289 3.468
Tyrosine (g) 0.0 н/д 0.002 0.0 0.069 0.011 0.04 н/д 0.074 0.006 0.0 0.203 2.436
Valine (g) 0.014 н/д 0.003 0.0 0.096 0.014 0.055 н/д 0.122 0.009 0.0 0.313 3.756
Arginine (g) 0.014 н/д 0.003 0.0 0.053 0.006 0.055 н/д 0.155 0.004 0.0 0.289 3.468
Histidine (g) 0.0 н/д 0.001 0.0 0.04 0.006 0.03 н/д 0.053 0.003 0.0 0.134 1.608
Alanine (g) 0.014 н/д 0.002 0.0 0.05 0.008 0.043 н/д 0.114 0.004 0.0 0.235 2.82
Aspartic acid (g) 0.041 н/д 0.003 0.0 0.106 0.018 0.057 н/д 0.189 0.009 0.001 0.423 5.076
Glutamic acid (g) 0.027 н/д 0.023 0.0 0.294 0.049 0.453 н/д 0.482 0.026 0.001 1.355 16.26
Glycine (g) 0.014 н/д 0.002 0.0 0.03 0.006 0.048 н/д 0.109 0.003 0.0 0.213 2.556
Proline (g) 0.014 н/д 0.008 0.0 0.136 0.026 0.156 н/д 0.121 0.011 0.001 0.472 5.664
Serine (g) 0.014 н/д 0.003 0.0 0.076 0.008 0.068 н/д 0.098 0.007 0.0 0.274 3.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.315 0.75 0.0 0.0 0.0 30.503 0.0 33.568 402.816
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.109 0.0 0.001 0.0 0.82 0.14 0.021 0.0 0.159 7.288 0.001 8.539 102.468
Phytosterols (mg) н/д н/д н/д 0.028 н/д н/д н/д н/д н/д н/д 0.056 0.085 1.02
Monounsaturated Fat (g) 0.027 0.0 0.001 0.0 0.509 0.061 0.012 0.0 0.283 2.982 0.001 3.876 46.512
Polyunsaturated (g) 0.19 0.0 0.003 0.0 1.151 0.015 0.053 0.0 0.33 0.431 0.0 2.174 26.088