Рецепт Caramel Apple Cake With Granola Streusel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
granola
9.25g |
eggs
12.32g |
cream
14.38g |
oil
4.54g |
water
4.94g |
vanilla extract
0.35g |
apples
33.45g |
pecans
4.81g |
granola
9.25g |
sugar
9.17g |
butter
4.71g |
pecans
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.83 | 1.55 | 0.3 | 0.0 | 0.0 | 0.0 | 0.09 | 0.44 | 0.83 | 0.01 | 0.04 | 0.11 | 4.2 | 50.4 |
Total Fat (g) | 0.85 | 1.22 | 2.84 | 4.54 | 0.0 | 0.0 | 0.06 | 3.46 | 0.85 | 0.0 | 3.82 | 0.87 | 18.52 | 222.24 |
Carbohydrates (g) | 6.95 | 0.09 | 0.41 | 0.0 | 0.0 | 0.04 | 4.62 | 0.67 | 6.95 | 8.99 | 0.0 | 0.17 | 28.91 | 346.92 |
Ash (g) | н/д | 0.11 | 0.12 | 0.0 | 0.0 | 0.0 | 0.06 | 0.07 | н/д | 0.04 | 0.0 | 0.02 | 0.43 | 5.16 |
Calories (kcal) | 37.093 | 17.618 | 27.744 | 40.148 | 0.0 | 1.008 | 17.394 | 33.266 | 37.093 | 34.833 | 33.759 | 8.316 | 288.271 | 3459.252 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | н/д | н/д | н/д | 0.01 | 0.04 | 0.48 |
Sucrose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.69 | 0.19 | н/д | 8.67 | н/д | 0.05 | 9.61 | 115.32 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.81 | 0.0 | н/д | 0.12 | н/д | 0.0 | 0.96 | 11.52 |
Fructose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 1.97 | 0.0 | н/д | 0.1 | н/д | 0.0 | 2.09 | 25.08 |
Lactose (g) | н/д | 0.01 | 0.5 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.52 | 6.24 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.44 | 9.34 | 10.7 | 0.0 | 4.93 | 0.18 | 28.62 | 0.17 | 0.44 | 0.12 | 0.84 | 0.04 | 55.84 | 670.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.47 | 0.09 | 0.5 | 0.0 | 0.0 | 0.04 | 3.48 | 0.19 | 2.47 | 8.89 | 0.0 | 0.05 | 18.19 | 218.28 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.5 | 0.6 | 0.0 | 0.0 | 0.1 | 2.6 | 31.2 |
Calcium (mg) | 5.643 | 6.53 | 15.813 | 0.0 | 0.148 | 0.039 | 2.007 | 3.37 | 5.643 | 7.608 | 1.13 | 0.842 | 48.771 | 585.252 |
Iron (mg) | 0.38 | 0.23 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.12 | 0.38 | 0.07 | 0.0 | 0.03 | 1.26 | 15.12 |
Magnesium (mg) | 8.603 | 1.478 | 1.438 | 0.0 | 0.049 | 0.042 | 1.673 | 5.825 | 8.603 | 0.825 | 0.094 | 1.456 | 30.085 | 361.02 |
Phosphorus (mg) | 25.345 | 23.531 | 16.531 | 0.0 | 0.0 | 0.021 | 3.68 | 13.335 | 25.345 | 0.367 | 1.13 | 3.334 | 112.619 | 1351.428 |
Potassium (mg) | 33.393 | 16.509 | 20.269 | 0.0 | 0.0 | 0.518 | 35.792 | 19.738 | 33.393 | 12.192 | 1.13 | 4.935 | 177.866 | 2134.392 |
Sodium (mg) | 16.558 | 17.248 | 11.5 | 0.0 | 0.198 | 0.032 | 0.335 | 0.0 | 16.558 | 2.567 | 0.518 | 0.0 | 65.511 | 786.132 |
Zinc (mg) | 0.41 | 0.14 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.41 | 0.0 | 0.0 | 0.05 | 1.3 | 15.6 |
Copper (mg) | 0.043 | 0.012 | 0.003 | 0.0 | 0.0 | 0.0 | 0.01 | 0.058 | 0.043 | 0.005 | 0.001 | 0.014 | 0.189 | 2.268 |
Manganese (mg) | н/д | 0.005 | 0.001 | н/д | 0.0 | 0.001 | 0.013 | 0.217 | н/д | 0.006 | 0.0 | 0.054 | 0.297 | 3.564 |
Selenium (mcg) | 1.3 | 3.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.1 | 0.0 | 0.0 | 7.3 | 87.6 |
Vitamin A, IU (IU) | н/д | 59.998 | 82.8 | 0.0 | 0.0 | 0.0 | 18.063 | 2.696 | н/д | 0.0 | 117.661 | 0.674 | 281.893 | 3382.716 |
Retinol (mcg) | 25.345 | 17.125 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.345 | 0.0 | 31.593 | 0.0 | 122.408 | 1468.896 |
Vitamin A, RAE (mcg_RAE) | 25.345 | 17.248 | 23.288 | 0.0 | 0.0 | 0.0 | 1.004 | 0.144 | 25.345 | 0.0 | 32.205 | 0.036 | 124.615 | 1495.38 |
Beta Carotene (mcg) | 0.093 | 1.232 | 3.738 | 0.0 | 0.0 | 0.0 | 9.032 | 1.396 | 0.093 | 0.0 | 7.439 | 0.349 | 23.37 | 280.44 |
Vitamin E (mg) | 0.21 | 0.12 | 0.06 | 0.42 | 0.0 | 0.0 | 0.06 | 0.07 | 0.21 | 0.0 | 0.11 | 0.02 | 1.28 | 15.36 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.608 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 9.701 | 0.818 | 3.608 | 0.0 | 0.0 | 0.205 | 58.718 | 704.616 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.01 | н/д | н/д | н/д | 0.0 | 1.18 | н/д | н/д | 0.0 | 0.29 | 1.54 | 18.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.01 | 0.03 | 0.36 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Thiamin (mg) | 0.057 | 0.009 | 0.006 | 0.0 | 0.0 | 0.0 | 0.007 | 0.032 | 0.057 | 0.0 | 0.0 | 0.008 | 0.176 | 2.112 |
Riboflavin (mg) | 0.057 | 0.059 | 0.024 | 0.0 | 0.0 | 0.0 | 0.01 | 0.006 | 0.057 | 0.0 | 0.001 | 0.002 | 0.218 | 2.616 |
Niacin (mg) | 0.63 | 0.009 | 0.016 | 0.0 | 0.0 | 0.002 | 0.03 | 0.056 | 0.63 | 0.01 | 0.002 | 0.014 | 1.398 | 16.776 |
Pantothenic acid (mg) | н/д | 0.177 | 0.049 | 0.0 | 0.0 | 0.0 | 0.02 | 0.041 | н/д | 0.012 | 0.005 | 0.01 | 0.315 | 3.78 |
Vitamin B-6 (mg) | 0.168 | 0.017 | 0.009 | 0.0 | 0.0 | 0.0 | 0.013 | 0.01 | 0.168 | 0.004 | 0.0 | 0.003 | 0.392 | 4.704 |
Folate (mcg) | 33.485 | 5.79 | 1.006 | 0.0 | 0.0 | 0.0 | 1.004 | 1.059 | 33.485 | 0.092 | 0.141 | 0.265 | 76.327 | 915.924 |
Vitamin B-12 (mcg) | 0.49 | 0.16 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | 0.01 | 0.0 | 1.18 | 14.16 |
Choline (mg) | 2.3 | 30.9 | 2.8 | н/д | 0.0 | н/д | 1.1 | 1.9 | 2.3 | 0.2 | 0.9 | 0.5 | 43.0 | 516.0 |
Folic acid (mcg) | 30.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.988 | 0.0 | 0.0 | 0.0 | 61.975 | 743.7 |
Tryptophan (g) | н/д | 0.021 | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.001 | 0.033 | 0.396 |
Threonine (g) | н/д | 0.069 | 0.017 | 0.0 | н/д | н/д | 0.003 | 0.015 | н/д | н/д | 0.002 | 0.004 | 0.11 | 1.32 |
Isoleucine (g) | н/д | 0.083 | 0.02 | 0.0 | н/д | н/д | 0.003 | 0.016 | н/д | н/д | 0.002 | 0.004 | 0.129 | 1.548 |
Leucine (g) | н/д | 0.134 | 0.039 | 0.0 | н/д | н/д | 0.003 | 0.029 | н/д | н/д | 0.004 | 0.007 | 0.216 | 2.592 |
Lysine (g) | н/д | 0.112 | 0.033 | 0.0 | н/д | н/д | 0.003 | 0.014 | н/д | н/д | 0.003 | 0.003 | 0.169 | 2.028 |
Methionine (g) | н/д | 0.047 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.001 | 0.002 | 0.069 | 0.828 |
Cystine (g) | н/д | 0.033 | 0.004 | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 0.0 | 0.002 | 0.047 | 0.564 |
Phenylalanine (g) | н/д | 0.084 | 0.019 | 0.0 | н/д | н/д | 0.003 | 0.021 | н/д | н/д | 0.002 | 0.005 | 0.134 | 1.608 |
Tyrosine (g) | н/д | 0.062 | 0.019 | 0.0 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | 0.002 | 0.003 | 0.095 | 1.14 |
Valine (g) | н/д | 0.106 | 0.024 | 0.0 | н/д | н/д | 0.003 | 0.02 | н/д | н/д | 0.003 | 0.005 | 0.161 | 1.932 |
Arginine (g) | н/д | 0.101 | 0.014 | 0.0 | н/д | н/д | 0.003 | 0.057 | н/д | н/д | 0.001 | 0.014 | 0.191 | 2.292 |
Histidine (g) | н/д | 0.038 | 0.012 | 0.0 | н/д | н/д | 0.003 | 0.013 | н/д | н/д | 0.001 | 0.003 | 0.07 | 0.84 |
Alanine (g) | н/д | 0.091 | 0.014 | 0.0 | н/д | н/д | 0.003 | 0.019 | н/д | н/д | 0.001 | 0.005 | 0.134 | 1.608 |
Aspartic acid (g) | н/д | 0.164 | 0.032 | 0.0 | н/д | н/д | 0.023 | 0.045 | н/д | н/д | 0.003 | 0.011 | 0.278 | 3.336 |
Glutamic acid (g) | н/д | 0.207 | 0.082 | 0.0 | н/д | н/д | 0.01 | 0.088 | н/д | н/д | 0.008 | 0.022 | 0.418 | 5.016 |
Glycine (g) | н/д | 0.053 | 0.009 | 0.0 | н/д | н/д | 0.003 | 0.022 | н/д | н/д | 0.001 | 0.005 | 0.093 | 1.116 |
Proline (g) | н/д | 0.063 | 0.037 | 0.0 | н/д | н/д | 0.003 | 0.017 | н/д | н/д | 0.004 | 0.004 | 0.129 | 1.548 |
Serine (g) | н/д | 0.12 | 0.023 | 0.0 | н/д | н/д | 0.003 | 0.023 | н/д | н/д | 0.002 | 0.006 | 0.176 | 2.112 |
Cholesterol (mg) | 0.0 | 52.114 | 7.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.123 | 0.0 | 69.712 | 836.544 |
Trans Fat (g) | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.299 | 0.382 | 1.655 | 0.337 | 0.0 | 0.0 | 0.01 | 0.298 | 0.299 | 0.0 | 2.419 | 0.074 | 5.772 | 69.264 |
Phytosterols (mg) | н/д | н/д | н/д | 11.354 | н/д | н/д | 4.014 | 4.91 | н/д | н/д | н/д | 1.228 | 21.506 | 258.072 |
Monounsaturated Fat (g) | 0.288 | 0.469 | 0.729 | 1.032 | 0.0 | 0.0 | 0.003 | 1.964 | 0.288 | 0.0 | 0.99 | 0.491 | 6.254 | 75.048 |
Polyunsaturated (g) | 0.228 | 0.168 | 0.121 | 2.958 | 0.0 | 0.0 | 0.017 | 1.04 | 0.228 | 0.0 | 0.143 | 0.26 | 5.164 | 61.968 |