Рецепт Cara's Marinara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	tomatos 147.87g	garlic 1.74g	wine 39.2g	sugar 4.2g	Всего в порции	Всего в рецепте
Protein (g)	2.43	0.11	0.03	0.0	2.56	15.36
Total Fat (g)	0.41	0.01	0.0	0.0	0.42	2.52
Carbohydrates (g)	10.78	0.58	1.02	4.2	16.58	99.48
Ash (g)	2.0	0.03	0.11	0.0	2.13	12.78
Calories (kcal)	47.318	2.593	33.32	16.254	99.484	596.904
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	4.2	0.0	4.2	25.2
Water (g)	132.25	1.02	33.9	0.0	167.18	1003.08
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.02	0.24	4.2	4.46	26.76
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.8	0.0	0.0	0.0	2.8	16.8
Calcium (mg)	50.275	3.149	3.136	0.042	56.603	339.618
Iron (mg)	1.92	0.03	0.18	0.0	2.13	12.78
Magnesium (mg)	29.574	0.435	4.704	0.0	34.713	208.278
Phosphorus (mg)	47.318	2.662	9.016	0.0	58.996	353.976
Potassium (mg)	433.254	6.977	49.784	0.084	490.1	2940.6
Sodium (mg)	195.186	0.296	1.568	0.0	197.05	1182.3
Zinc (mg)	0.4	0.02	0.05	0.0	0.47	2.82
Copper (mg)	0.266	0.005	0.004	0.0	0.275	1.65
Manganese (mg)	0.266	0.029	0.051	0.0	0.346	2.076
Selenium (mcg)	0.9	0.2	0.1	0.0	1.2	7.2
Vitamin A, IU (IU)	1033.6	0.157	0.784	0.0	1034.54	6207.24
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	51.754	0.0	0.0	0.0	51.754	310.524
Beta Carotene (mcg)	н/д	0.087	0.392	0.0	0.479	2.874
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.278	2.352	0.0	2.63	15.78
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	13.6	0.5	0.0	0.0	14.1	84.6
Thiamin (mg)	0.118	0.003	0.004	0.0	0.126	0.756
Riboflavin (mg)	0.074	0.002	0.012	0.001	0.088	0.528
Niacin (mg)	1.804	0.012	0.086	0.0	1.902	11.412
Pantothenic acid (mg)	0.414	0.01	0.012	0.0	0.436	2.616
Vitamin B-6 (mg)	0.222	0.022	0.024	0.0	0.267	1.602
Folate (mcg)	19.223	0.052	0.392	0.0	19.667	118.002
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.4	2.2	0.0	2.6	15.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.001	н/д	н/д	0.016	0.096
Threonine (g)	0.059	0.003	н/д	н/д	0.062	0.372
Isoleucine (g)	0.059	0.004	н/д	н/д	0.063	0.378
Leucine (g)	0.089	0.005	н/д	н/д	0.094	0.564
Lysine (g)	0.089	0.005	н/д	н/д	0.093	0.558
Methionine (g)	0.015	0.001	н/д	н/д	0.016	0.096
Cystine (g)	0.03	0.001	н/д	н/д	0.031	0.186
Phenylalanine (g)	0.059	0.003	н/д	н/д	0.062	0.372
Tyrosine (g)	0.044	0.001	н/д	н/д	0.046	0.276
Valine (g)	0.059	0.005	н/д	н/д	0.064	0.384
Arginine (g)	0.059	0.011	н/д	н/д	0.07	0.42
Histidine (g)	0.03	0.002	н/д	н/д	0.031	0.186
Alanine (g)	0.074	0.002	н/д	н/д	0.076	0.456
Aspartic acid (g)	0.325	0.009	н/д	н/д	0.334	2.004
Glutamic acid (g)	0.843	0.014	н/д	н/д	0.857	5.142
Glycine (g)	0.059	0.003	н/д	н/д	0.063	0.378
Proline (g)	0.044	0.002	н/д	н/д	0.046	0.276
Serine (g)	0.059	0.003	н/д	н/д	0.062	0.372
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.059	0.002	0.0	0.0	0.061	0.366
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.059	0.0	0.0	0.0	0.059	0.354
Polyunsaturated (g)	0.163	0.004	0.0	0.0	0.167	1.002