Рецепт Capsicum Marmalade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 largered capsicums
3/4 cuplemon juice
1/4 cupred wine vinegar
4 largegarlic cloves, peeled and chopped
2 cupssugar
2 tablespoonstomato paste
1/2 teaspooncayenne pepper
1/2 teaspoonsalt
1 teaspoonfresh rosemary, chopped
1 teaspoonfresh marjoram, chopped
1 orange, zest of
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
orange juice
62.0g
onion
99.0g
lemon
30.74g
orange
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.43 1.09 0.34 н/д 1.86 1.86
Total Fat (g) 0.12 0.1 0.09 н/д 0.32 0.32
Carbohydrates (g) 6.45 9.25 2.86 н/д 18.56 18.56
Ash (g) 0.25 0.35 0.09 н/д 0.69 0.69
Calories (kcal) 27.9 39.6 8.915 н/д 76.415 76.415
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 н/д н/д 0.98 0.98
Glucose (dextrose) (g) н/д 1.95 н/д н/д 1.95 1.95
Fructose (g) н/д 1.28 н/д н/д 1.28 1.28
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 54.75 88.22 27.35 н/д 170.32 170.32
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.21 4.2 0.77 н/д 10.17 10.17
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.7 0.9 н/д 2.7 2.7
Calcium (mg) 6.82 22.77 7.992 н/д 37.582 37.582
Iron (mg) 0.12 0.21 0.18 н/д 0.52 0.52
Magnesium (mg) 6.82 9.9 2.459 н/д 19.179 19.179
Phosphorus (mg) 10.54 28.71 4.918 н/д 44.168 44.168
Potassium (mg) 124.0 144.54 42.421 н/д 310.961 310.961
Sodium (mg) 0.62 3.96 0.615 н/д 5.195 5.195
Zinc (mg) 0.03 0.17 0.02 н/д 0.22 0.22
Copper (mg) 0.025 0.04 0.012 н/д 0.077 0.077
Manganese (mg) 0.006 0.129 0.009 н/д 0.144 0.144
Selenium (mcg) 0.1 0.5 0.1 н/д 0.7 0.7
Vitamin A, IU (IU) 124.0 1.98 6.763 н/д 132.743 132.743
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.2 0.0 0.307 н/д 6.507 6.507
Beta Carotene (mcg) 20.46 0.99 0.922 н/д 22.372 22.372
Vitamin E (mg) 0.02 0.02 0.05 н/д 0.09 0.09
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 71.3 3.96 3.381 н/д 78.641 78.641
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 31.0 7.3 16.3 н/д 54.6 54.6
Thiamin (mg) 0.056 0.05 0.012 н/д 0.118 0.118
Riboflavin (mg) 0.019 0.03 0.006 н/д 0.054 0.054
Niacin (mg) 0.248 0.119 0.031 н/д 0.398 0.398
Pantothenic acid (mg) 0.118 0.119 0.058 н/д 0.295 0.295
Vitamin B-6 (mg) 0.025 0.119 0.025 н/д 0.168 0.168
Folate (mcg) 18.6 18.81 3.381 н/д 40.791 40.791
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 3.8 6.0 1.6 н/д 11.5 11.5
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.01 н/д н/д 0.01 0.01
Threonine (g) 0.006 0.02 н/д н/д 0.026 0.026
Isoleucine (g) 0.006 0.01 н/д н/д 0.016 0.016
Leucine (g) 0.006 0.03 н/д н/д 0.036 0.036
Lysine (g) 0.006 0.04 н/д н/д 0.046 0.046
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.006 0.0 н/д н/д 0.006 0.006
Phenylalanine (g) 0.006 0.03 н/д н/д 0.036 0.036
Tyrosine (g) 0.0 0.01 н/д н/д 0.01 0.01
Valine (g) 0.006 0.02 н/д н/д 0.026 0.026
Arginine (g) 0.031 0.099 н/д н/д 0.13 0.13
Histidine (g) 0.0 0.01 н/д н/д 0.01 0.01
Alanine (g) 0.012 0.02 н/д н/д 0.032 0.032
Aspartic acid (g) 0.05 0.089 н/д н/д 0.139 0.139
Glutamic acid (g) 0.019 0.257 н/д н/д 0.276 0.276
Glycine (g) 0.006 0.03 н/д н/д 0.036 0.036
Proline (g) 0.025 0.01 н/д н/д 0.035 0.035
Serine (g) 0.006 0.02 н/д н/д 0.026 0.026
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.04 0.012 н/д 0.064 0.064
Phytosterols (mg) н/д 14.85 н/д н/д 14.85 14.85
Monounsaturated Fat (g) 0.025 0.01 0.003 н/д 0.038 0.038
Polyunsaturated (g) 0.025 0.02 0.028 н/д 0.072 0.072