Рецепт Capsicum Mango Rice
Ингредиенты
- Capsicums – 1 cup, chopped
- Green Mango – 1/2 cup, grated
- Turmeric Powder – a pinch
- Black Pepper Powder – 1/4 tsp
- Rice – 1 cup, cooked
- Coriander Leaves – little
- Lemon Juice – 1/2 tsp
- Salt as per taste
- For Tempering:
- Oil – 2 tblsp
- Mustard Seeds – 1/2 tsp
- Cumin Seeds – 1/2 tsp
- Urad Dal – 1/2 tsp
- Ginger – 1/4 tsp, finely chopped
- Green Chillies – 1 tsp, finely chopped
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 247g | |
Calories 485 | |
Calories from Fat 246 | 51% |
Total Fat 27.8g | 35% |
Saturated Fat 2.19g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 157mg | 4% |
Total Carbs 54.7g | 15% |
Dietary Fiber 1.7g | 6% |
Sugars 8.69g | 6% |
Protein 4.6g | 7% |