Рецепт Caprese Stuffed Baked Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sea salt 0.0g	basil 0.32g	sun-dried 127.58g	mozzarella 283.5g	olive oil 27.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.01	18.0	62.85	0.0	80.86	80.86
Total Fat (g)	н/д	0.0	3.79	63.36	27.0	94.15	94.15
Carbohydrates (g)	н/д	0.01	71.14	6.21	0.0	77.36	77.36
Ash (g)	н/д	0.0	16.08	9.3	0.0	25.38	25.38
Calories (kcal)	н/д	0.074	329.156	850.5	238.68	1418.41	1418.41
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.09	н/д	0.09	0.09
Glucose (dextrose) (g)	н/д	0.0	н/д	1.59	н/д	1.59	1.59
Fructose (g)	н/д	0.0	н/д	0.43	н/д	0.43	0.43
Lactose (g)	н/д	0.0	н/д	0.2	н/д	0.2	0.2
Maltose (g)	н/д	0.0	н/д	0.23	н/д	0.23	0.23
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.29	18.58	141.78	0.0	160.65	160.65
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	47.96	2.92	0.0	50.88	50.88
Galactose (g)	н/д	0.0	н/д	0.43	н/д	0.43	0.43
Dietary Fiber (g)	н/д	0.0	15.7	0.0	0.0	15.7	15.7
Calcium (mg)	н/д	0.566	140.338	1431.675	0.27	1572.849	1572.849
Iron (mg)	н/д	0.01	11.6	1.25	0.15	13.01	13.01
Magnesium (mg)	н/д	0.205	247.505	56.7	0.0	304.41	304.41
Phosphorus (mg)	н/д	0.179	454.185	1003.59	0.0	1457.954	1457.954
Potassium (mg)	н/д	0.944	4372.167	215.46	0.27	4588.841	4588.841
Sodium (mg)	н/д	0.013	2672.801	1777.545	0.54	4450.899	4450.899
Zinc (mg)	н/д	0.0	2.54	8.28	0.0	10.82	10.82
Copper (mg)	н/д	0.001	1.812	0.028	0.0	1.841	1.841
Manganese (mg)	н/д	0.004	2.36	0.085	0.0	2.449	2.449
Selenium (mcg)	н/д	0.0	7.0	48.2	0.0	55.2	55.2
Vitamin A, IU (IU)	н/д	16.88	1115.049	1916.46	0.0	3048.389	3048.389
Retinol (mcg)	н/д	0.0	0.0	493.29	0.0	493.29	493.29
Vitamin A, RAE (mcg_RAE)	н/д	0.845	56.135	507.465	0.0	564.445	564.445
Beta Carotene (mcg)	н/д	10.054	668.519	161.595	0.0	840.169	840.169
Vitamin E (mg)	н/д	0.0	0.01	0.54	3.87	4.43	4.43
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	58561.772	0.0	0.0	58561.772	58561.772
Lutein + zeaxanthin (mcg)	н/д	18.08	1810.36	0.0	0.0	1828.44	1828.44
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.03	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.22	0.22	0.22
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.1	50.0	0.0	0.0	50.1	50.1
Thiamin (mg)	н/д	0.0	0.676	0.085	0.0	0.761	0.761
Riboflavin (mg)	н/д	0.0	0.625	0.794	0.0	1.419	1.419
Niacin (mg)	н/д	0.003	11.546	0.284	0.0	11.832	11.832
Pantothenic acid (mg)	н/д	0.001	2.666	0.397	0.0	3.064	3.064
Vitamin B-6 (mg)	н/д	0.001	0.421	0.113	0.0	0.535	0.535
Folate (mcg)	н/д	0.218	86.754	19.845	0.0	106.817	106.817
Vitamin B-12 (mcg)	н/д	0.0	0.0	6.46	0.0	6.46	6.46
Choline (mg)	н/д	0.0	133.4	43.7	0.1	177.2	177.2
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.128	1.474	0.0	1.602	1.602
Threonine (g)	н/д	0.0	0.459	2.778	0.0	3.238	3.238
Isoleucine (g)	н/д	0.0	0.434	3.232	0.0	3.666	3.666
Leucine (g)	н/д	0.001	0.663	5.188	0.0	5.852	5.852
Lysine (g)	н/д	0.0	0.663	2.75	0.0	3.414	3.414
Methionine (g)	н/д	0.0	0.153	1.474	0.0	1.627	1.627
Cystine (g)	н/д	0.0	0.23	0.34	0.0	0.57	0.57
Phenylalanine (g)	н/д	0.0	0.472	2.863	0.0	3.336	3.336
Tyrosine (g)	н/д	0.0	0.306	2.948	0.0	3.255	3.255
Valine (g)	н/д	0.0	0.459	3.742	0.0	4.202	4.202
Arginine (g)	н/д	0.0	0.434	1.474	0.0	1.908	1.908
Histidine (g)	н/д	0.0	0.268	1.474	0.0	1.742	1.742
Alanine (g)	н/д	0.0	0.51	2.013	0.0	2.524	2.524
Aspartic acid (g)	н/д	0.001	2.501	4.621	0.0	7.123	7.123
Glutamic acid (g)	н/д	0.001	6.634	12.644	0.0	19.279	19.279
Glycine (g)	н/д	0.0	0.447	1.474	0.0	1.921	1.921
Proline (g)	н/д	0.0	0.344	6.662	0.0	7.007	7.007
Serine (g)	н/д	0.0	0.485	2.098	0.0	2.583	2.583
Cholesterol (mg)	н/д	0.0	0.0	223.965	0.0	223.965	223.965
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.549	37.28	3.729	41.558	41.558
Phytosterols (mg)	н/д	н/д	н/д	н/д	59.67	59.67	59.67
Monounsaturated Fat (g)	н/д	0.0	0.625	18.626	19.699	38.951	38.951
Polyunsaturated (g)	н/д	0.001	1.429	2.183	2.84	6.453	6.453