Рецепт Caprese Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and black pepper, to taste
DeLallo's Balsamic Glaze (you can also make a balsamic reduction)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		mozzarella
226.8g 		tomatoes
331.24g 		pepper
0.0g 		salt
0.0g 		basil
0.32g 		Всего в порции Всего в рецепте
Protein (g) 0.0 50.28 2.91 н/д н/д 0.01 53.21 53.21
Total Fat (g) 13.5 50.69 0.66 н/д н/д 0.0 64.85 64.85
Carbohydrates (g) 0.0 4.97 12.98 н/д н/д 0.01 17.96 17.96
Ash (g) 0.0 7.44 1.66 н/д н/д 0.0 9.1 9.1
Calories (kcal) 119.34 680.4 59.623 н/д н/д 0.074 859.437 859.437
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 0.0 н/д н/д 0.0 0.07 0.07
Glucose (dextrose) (g) н/д 1.27 4.14 н/д н/д 0.0 5.41 5.41
Fructose (g) н/д 0.34 4.54 н/д н/д 0.0 4.88 4.88
Lactose (g) н/д 0.16 0.0 н/д н/д 0.0 0.16 0.16
Maltose (g) н/д 0.18 0.0 н/д н/д 0.0 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 0.0 113.42 313.02 н/д н/д 0.29 426.74 426.74
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 2.34 8.71 н/д н/д 0.0 11.05 11.05
Galactose (g) н/д 0.34 0.0 н/д н/д 0.0 0.34 0.34
Dietary Fiber (g) 0.0 0.0 4.0 н/д н/д 0.0 4.0 4.0
Calcium (mg) 0.135 1145.34 33.124 н/д н/д 0.566 1179.165 1179.165
Iron (mg) 0.08 1.0 0.89 н/д н/д 0.01 1.98 1.98
Magnesium (mg) 0.0 45.36 36.436 н/д н/д 0.205 82.001 82.001
Phosphorus (mg) 0.0 802.872 79.498 н/д н/д 0.179 882.549 882.549
Potassium (mg) 0.135 172.368 785.039 н/д н/д 0.944 958.486 958.486
Sodium (mg) 0.27 1422.036 16.562 н/д н/д 0.013 1438.881 1438.881
Zinc (mg) 0.0 6.62 0.56 н/д н/д 0.0 7.19 7.19
Copper (mg) 0.0 0.023 0.199 н/д н/д 0.001 0.223 0.223
Manganese (mg) 0.0 0.068 0.364 н/д н/д 0.004 0.436 0.436
Selenium (mcg) 0.0 38.6 0.0 н/д н/д 0.0 38.6 38.6
Vitamin A, IU (IU) 0.0 1533.168 2759.229 н/д н/д 16.88 4309.277 4309.277
Retinol (mcg) 0.0 394.632 0.0 н/д н/д 0.0 394.632 394.632
Vitamin A, RAE (mcg_RAE) 0.0 405.972 139.121 н/д н/д 0.845 545.938 545.938
Beta Carotene (mcg) 0.0 129.276 1487.268 н/д н/д 10.054 1626.598 1626.598
Vitamin E (mg) 1.94 0.43 1.79 н/д н/д 0.0 4.16 4.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 8522.805 н/д н/д 0.0 8522.805 8522.805
Lutein + zeaxanthin (mcg) 0.0 0.0 407.425 н/д н/д 18.08 425.505 425.505
Tocopherol, beta (mg) 0.01 н/д 0.03 н/д н/д 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.11 н/д 0.4 н/д н/д 0.0 0.51 0.51
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 42.1 н/д н/д 0.1 42.1 42.1
Thiamin (mg) 0.0 0.068 0.132 н/д н/д 0.0 0.201 0.201
Riboflavin (mg) 0.0 0.635 0.066 н/д н/д 0.0 0.702 0.702
Niacin (mg) 0.0 0.227 1.954 н/д н/д 0.003 2.184 2.184
Pantothenic acid (mg) 0.0 0.318 0.298 н/д н/д 0.001 0.616 0.616
Vitamin B-6 (mg) 0.0 0.091 0.265 н/д н/д 0.001 0.356 0.356
Folate (mcg) 0.0 15.876 49.686 н/д н/д 0.218 65.78 65.78
Vitamin B-12 (mcg) 0.0 5.17 0.0 н/д н/д 0.0 5.17 5.17
Choline (mg) 0.0 34.9 22.2 н/д н/д 0.0 57.2 57.2
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 1.179 0.033 н/д н/д 0.0 1.213 1.213
Threonine (g) 0.0 2.223 0.099 н/д н/д 0.0 2.322 2.322
Isoleucine (g) 0.0 2.586 0.066 н/д н/д 0.0 2.652 2.652
Leucine (g) 0.0 4.15 0.099 н/д н/д 0.001 4.25 4.25
Lysine (g) 0.0 2.2 0.099 н/д н/д 0.0 2.3 2.3
Methionine (g) 0.0 1.179 0.033 н/д н/д 0.0 1.213 1.213
Cystine (g) 0.0 0.272 0.033 н/д н/д 0.0 0.305 0.305
Phenylalanine (g) 0.0 2.291 0.232 н/д н/д 0.0 2.523 2.523
Tyrosine (g) 0.0 2.359 0.033 н/д н/д 0.0 2.392 2.392
Valine (g) 0.0 2.994 0.066 н/д н/д 0.0 3.06 3.06
Arginine (g) 0.0 1.179 0.066 н/д н/д 0.0 1.246 1.246
Histidine (g) 0.0 1.179 0.033 н/д н/д 0.0 1.213 1.213
Alanine (g) 0.0 1.61 0.099 н/д н/д 0.0 1.71 1.71
Aspartic acid (g) 0.0 3.697 0.464 н/д н/д 0.001 4.162 4.162
Glutamic acid (g) 0.0 10.115 1.424 н/д н/д 0.001 11.541 11.541
Glycine (g) 0.0 1.179 0.066 н/д н/д 0.0 1.246 1.246
Proline (g) 0.0 5.33 0.066 н/д н/д 0.0 5.396 5.396
Serine (g) 0.0 1.678 0.099 н/д н/д 0.0 1.778 1.778
Cholesterol (mg) 0.0 179.172 0.0 н/д н/д 0.0 179.172 179.172
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 29.824 0.099 н/д н/д 0.0 31.788 31.788
Phytosterols (mg) 29.835 н/д 23.187 н/д н/д н/д 53.022 53.022
Monounsaturated Fat (g) 9.85 14.901 0.099 н/д н/д 0.0 24.85 24.85
Polyunsaturated (g) 1.42 1.746 0.265 н/д н/д 0.001 3.433 3.433