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Рецепт Caprese Eggplant Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
10-12 Caciocavera slices
Fresh ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggplants
1483.92g 		salt
0.0g 		olive oil
54.0g 		tomatoes
620.62g 		pepper
0.0g 		basil
4.8g 		tomatoes sauce
367.5g 		parmesan cheese
25.0g 		tomatoes sauce
367.5g 		Всего в порции Всего в рецепте
Protein (g) 14.99 н/д 0.0 5.46 н/д 0.15 4.85 9.62 4.85 39.92 39.92
Total Fat (g) 2.82 н/д 54.0 1.24 н/д 0.03 0.66 7.15 0.66 66.57 66.57
Carbohydrates (g) 84.58 н/д 0.0 24.33 н/д 0.13 19.77 1.02 19.77 149.6 149.6
Ash (g) 10.39 н/д 0.0 3.1 н/д 0.07 7.35 2.01 7.35 30.27 30.27
Calories (kcal) 356.141 н/д 477.36 111.712 н/д 1.104 88.2 107.75 88.2 1230.466 1230.466
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.96 0.04 0.96 1.95 1.95
Glucose (dextrose) (g) н/д н/д н/д 7.76 н/д 0.0 8.56 0.04 8.56 24.92 24.92
Fructose (g) н/д н/д н/д 8.5 н/д 0.0 6.1 0.04 6.1 20.74 20.74
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.04 0.0 0.04 0.04
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.04 0.0 0.04 0.04
Alcohol (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1371.29 н/д 0.0 586.49 н/д 4.42 334.87 5.21 334.87 2637.14 2637.14
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.87 н/д 0.0 16.32 н/д 0.01 15.62 0.23 15.62 82.67 82.67
Galactose (g) н/д н/д н/д 0.0 н/д 0.01 0.0 0.04 0.0 0.05 0.05
Dietary Fiber (g) 50.5 н/д 0.0 7.4 н/д 0.1 5.5 0.0 5.5 69.0 69.0
Calcium (mg) 133.553 н/д 0.54 62.062 н/д 8.496 47.775 277.25 47.775 577.451 577.451
Iron (mg) 3.56 н/д 0.3 1.68 н/д 0.15 3.75 0.23 3.75 13.41 13.41
Magnesium (mg) 207.749 н/д 0.0 68.268 н/д 3.072 58.8 9.5 58.8 406.189 406.189
Phosphorus (mg) 370.98 н/д 0.0 148.949 н/д 2.688 95.55 182.25 95.55 895.967 895.967
Potassium (mg) 3413.016 н/д 0.54 1470.869 н/д 14.16 1216.425 31.25 1216.425 7362.685 7362.685
Sodium (mg) 29.678 н/д 1.08 31.031 н/д 0.192 1925.7 382.25 1925.7 4295.631 4295.631
Zinc (mg) 2.37 н/д 0.0 1.06 н/д 0.04 0.74 0.97 0.74 5.91 5.91
Copper (mg) 1.187 н/д 0.0 0.372 н/д 0.019 0.441 0.06 0.441 2.52 2.52
Manganese (mg) 3.71 н/д 0.0 0.683 н/д 0.055 0.404 0.023 0.404 5.279 5.279
Selenium (mcg) 4.5 н/д 0.0 0.0 н/д 0.0 0.7 4.4 0.7 10.4 10.4
Vitamin A, IU (IU) 400.658 н/д 0.0 5169.765 н/д 253.2 1591.275 110.5 1591.275 9116.673 9116.673
Retinol (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 29.25 0.0 29.25 29.25
Vitamin A, RAE (mcg_RAE) 14.839 н/д 0.0 260.66 н/д 12.672 80.85 30.0 80.85 479.872 479.872
Beta Carotene (mcg) 237.427 н/д 0.0 2786.584 н/д 150.816 951.825 7.75 951.825 5086.227 5086.227
Vitamin E (mg) 4.45 н/д 7.75 3.35 н/д 0.04 5.22 0.07 5.22 26.09 26.09
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 15968.553 н/д 0.0 51372.825 0.0 51372.825 118714.203 118714.203
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 763.363 н/д 271.2 84.525 0.0 84.525 1203.613 1203.613
Tocopherol, beta (mg) н/д н/д 0.06 0.06 н/д 0.0 0.07 н/д 0.07 0.27 0.27
Tocopherol, gamma (mg) н/д н/д 0.45 0.74 н/д 0.01 0.37 н/д 0.37 1.94 1.94
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 32.6 н/д 0.0 78.8 н/д 0.9 25.7 0.0 25.7 163.8 163.8
Thiamin (mg) 0.594 н/д 0.0 0.248 н/д 0.001 0.074 0.008 0.074 0.998 0.998
Riboflavin (mg) 0.594 н/д 0.0 0.124 н/д 0.004 0.257 0.123 0.257 1.359 1.359
Niacin (mg) 9.645 н/д 0.0 3.662 н/д 0.043 3.602 0.028 3.602 20.581 20.581
Pantothenic acid (mg) 4.155 н/д 0.0 0.559 н/д 0.01 1.139 0.083 1.139 7.085 7.085
Vitamin B-6 (mg) 1.187 н/д 0.0 0.496 н/д 0.008 0.368 0.013 0.368 2.439 2.439
Folate (mcg) 326.462 н/д 0.0 93.093 н/д 3.264 40.425 2.5 40.425 506.169 506.169
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.57 0.0 0.57 0.57
Choline (mg) 102.4 н/д 0.2 41.6 н/д 0.5 36.4 3.9 36.4 221.3 221.3
Folic acid (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.148 н/д 0.0 0.062 н/д 0.002 0.037 0.13 0.037 0.416 0.416
Threonine (g) 0.594 н/д 0.0 0.186 н/д 0.005 0.147 0.365 0.147 1.444 1.444
Isoleucine (g) 0.742 н/д 0.0 0.124 н/д 0.005 0.11 0.493 0.11 1.584 1.584
Leucine (g) 0.89 н/д 0.0 0.186 н/д 0.009 0.147 0.93 0.147 2.31 2.31
Lysine (g) 0.742 н/д 0.0 0.186 н/д 0.005 0.147 0.745 0.147 1.972 1.972
Methionine (g) 0.148 н/д 0.0 0.062 н/д 0.002 0.037 0.255 0.037 0.541 0.541
Cystine (g) 0.148 н/д 0.0 0.062 н/д 0.001 0.037 0.03 0.037 0.315 0.315
Phenylalanine (g) 0.594 н/д 0.0 0.434 н/д 0.006 0.368 0.52 0.368 2.289 2.289
Tyrosine (g) 0.445 н/д 0.0 0.062 н/д 0.004 0.074 0.583 0.074 1.241 1.241
Valine (g) 0.742 н/д 0.0 0.124 н/д 0.006 0.11 0.63 0.11 1.723 1.723
Arginine (g) 0.89 н/д 0.0 0.124 н/д 0.006 0.11 0.393 0.11 1.633 1.633
Histidine (g) 0.297 н/д 0.0 0.062 н/д 0.002 0.074 0.273 0.074 0.781 0.781
Alanine (g) 0.742 н/д 0.0 0.186 н/д 0.006 0.147 0.29 0.147 1.518 1.518
Aspartic acid (g) 2.374 н/д 0.0 0.869 н/д 0.014 0.735 0.668 0.735 5.395 5.395
Glutamic acid (g) 2.819 н/д 0.0 2.669 н/д 0.013 2.389 2.175 2.389 12.454 12.454
Glycine (g) 0.594 н/д 0.0 0.124 н/д 0.006 0.11 0.19 0.11 1.134 1.134
Proline (g) 0.594 н/д 0.0 0.124 н/д 0.005 0.074 1.155 0.074 2.024 2.024
Serine (g) 0.594 н/д 0.0 0.186 н/д 0.005 0.147 0.573 0.147 1.651 1.651
Cholesterol (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 22.0 0.0 22.0 22.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.445 н/д 7.457 0.186 н/д 0.002 0.11 4.325 0.11 12.636 12.636
Phytosterols (mg) 103.874 н/д 119.34 43.443 н/д н/д н/д н/д н/д 266.658 266.658
Monounsaturated Fat (g) 0.297 н/д 39.398 0.186 н/д 0.004 0.11 2.095 0.11 42.201 42.201
Polyunsaturated (g) 1.187 н/д 5.681 0.496 н/д 0.019 0.257 0.293 0.257 8.19 8.19