Рецепт Caprese Cocktail; Freezing Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cherry tomatoes
67.8g |
basil
1.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.6 | 0.05 | 0.65 | 0.65 |
Total Fat (g) | 0.14 | 0.01 | 0.15 | 0.15 |
Carbohydrates (g) | 2.66 | 0.04 | 2.7 | 2.7 |
Ash (g) | 0.34 | 0.02 | 0.36 | 0.36 |
Calories (kcal) | 12.203 | 0.368 | 12.571 | 12.571 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.85 | 0.0 | 0.85 | 0.85 |
Fructose (g) | 0.93 | 0.0 | 0.93 | 0.93 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.07 | 1.47 | 65.54 | 65.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.78 | 0.0 | 1.79 | 1.79 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 6.78 | 2.832 | 9.612 | 9.612 |
Iron (mg) | 0.18 | 0.05 | 0.23 | 0.23 |
Magnesium (mg) | 7.457 | 1.024 | 8.481 | 8.481 |
Phosphorus (mg) | 16.271 | 0.896 | 17.167 | 17.167 |
Potassium (mg) | 160.674 | 4.72 | 165.394 | 165.394 |
Sodium (mg) | 3.39 | 0.064 | 3.454 | 3.454 |
Zinc (mg) | 0.12 | 0.01 | 0.13 | 0.13 |
Copper (mg) | 0.041 | 0.006 | 0.047 | 0.047 |
Manganese (mg) | 0.075 | 0.018 | 0.093 | 0.093 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 564.732 | 84.4 | 649.132 | 649.132 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 28.474 | 4.224 | 32.698 | 32.698 |
Beta Carotene (mcg) | 304.4 | 50.272 | 354.672 | 354.672 |
Vitamin E (mg) | 0.37 | 0.01 | 0.38 | 0.38 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1744.365 | 0.0 | 1744.365 | 1744.365 |
Lutein + zeaxanthin (mcg) | 83.388 | 90.4 | 173.788 | 173.788 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | 0.08 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 8.6 | 0.3 | 8.9 | 8.9 |
Thiamin (mg) | 0.027 | 0.0 | 0.028 | 0.028 |
Riboflavin (mg) | 0.014 | 0.001 | 0.015 | 0.015 |
Niacin (mg) | 0.4 | 0.014 | 0.414 | 0.414 |
Pantothenic acid (mg) | 0.061 | 0.003 | 0.064 | 0.064 |
Vitamin B-6 (mg) | 0.054 | 0.003 | 0.057 | 0.057 |
Folate (mcg) | 10.169 | 1.088 | 11.257 | 11.257 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.5 | 0.2 | 4.7 | 4.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.001 | 0.007 | 0.007 |
Threonine (g) | 0.02 | 0.002 | 0.022 | 0.022 |
Isoleucine (g) | 0.014 | 0.002 | 0.015 | 0.015 |
Leucine (g) | 0.02 | 0.003 | 0.023 | 0.023 |
Lysine (g) | 0.02 | 0.002 | 0.022 | 0.022 |
Methionine (g) | 0.007 | 0.001 | 0.007 | 0.007 |
Cystine (g) | 0.007 | 0.0 | 0.007 | 0.007 |
Phenylalanine (g) | 0.047 | 0.002 | 0.05 | 0.05 |
Tyrosine (g) | 0.007 | 0.001 | 0.008 | 0.008 |
Valine (g) | 0.014 | 0.002 | 0.016 | 0.016 |
Arginine (g) | 0.014 | 0.002 | 0.015 | 0.015 |
Histidine (g) | 0.007 | 0.001 | 0.008 | 0.008 |
Alanine (g) | 0.02 | 0.002 | 0.022 | 0.022 |
Aspartic acid (g) | 0.095 | 0.005 | 0.1 | 0.1 |
Glutamic acid (g) | 0.292 | 0.004 | 0.296 | 0.296 |
Glycine (g) | 0.014 | 0.002 | 0.015 | 0.015 |
Proline (g) | 0.014 | 0.002 | 0.015 | 0.015 |
Serine (g) | 0.02 | 0.002 | 0.022 | 0.022 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.001 | 0.021 | 0.021 |
Phytosterols (mg) | 4.746 | н/д | 4.746 | 4.746 |
Monounsaturated Fat (g) | 0.02 | 0.001 | 0.022 | 0.022 |
Polyunsaturated (g) | 0.054 | 0.006 | 0.06 | 0.06 |