| 1 Tbsp. extra virgin olive oil may triple |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1/3 c. finely minced celery |
1 tablespoon |
$1.99 per pound
|
$0.04 |
| 1/3 c. finely minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/3 c. finely minced leek |
1 tablespoon |
$1.88 per pound
|
$0.03 |
| 3 c. defatted low-sodium stock (vegetable or possibly chicken or possibly combination) |
3/4 cup |
$61.29 per 50 pounds
|
$0.21 |
| 2 1/2 c. finely minced cauliflower salt and white pepper to taste |
1/2 cup |
n/a
|
|
| 1/2 c. fat free half-and-half or possibly light cream |
2 tablespoons |
n/a
|
|
| 2 Tbsp. fat free half-and-half |
1 1/2 teaspoons |
n/a
|
|
| 1 Tbsp. lowfat lowfat sour cream |
3/4 teaspoon |
$2.65 per 16 ounces
|
$0.02 |
| 1/2 c. fresh curly parsley healthy pinch salt |
2 tablespoons |
$1.09 per cup
|
$0.14 |
| Total per Serving |
$0.50 |
| Total Recipe |
$2.02 |
Suggestions?