Рецепт Caponata Pasta Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 quart Caponata (see recipe)
1/2 lb ziti rigate pasta cooked to al dente
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		provolone
49.5g 		pepper
0.32g 		greens
199.5g 		wine vinegar
7.45g 		olive oil
10.13g 		Всего в порции Всего в рецепте
Protein (g) 12.66 0.0 2.05 0.0 0.0 14.72 58.88
Total Fat (g) 13.18 0.0 30.56 0.0 10.13 53.87 215.48
Carbohydrates (g) 1.06 0.02 7.66 0.02 0.0 8.76 35.04
Ash (g) 2.33 0.0 н/д 0.01 0.0 2.35 9.4
Calories (kcal) 173.745 0.099 289.275 1.416 89.505 554.039 2216.156
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.01 0.04
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 20.27 0.29 150.18 7.04 0.0 177.78 711.12
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.28 0.01 1.08 0.0 0.0 1.37 5.48
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 6.6 0.0 0.0 6.6 26.4
Calcium (mg) 374.22 0.022 103.74 0.447 0.101 478.53 1914.12
Iron (mg) 0.26 0.0 0.98 0.03 0.06 1.33 5.32
Magnesium (mg) 13.86 0.038 21.945 0.298 0.0 36.141 144.564
Phosphorus (mg) 245.52 0.083 7.98 0.596 0.0 254.179 1016.716
Potassium (mg) 68.31 0.67 83.79 2.906 0.101 155.777 623.108
Sodium (mg) 433.62 0.013 3104.22 0.596 0.203 3538.651 14154.604
Zinc (mg) 1.6 0.0 0.08 0.0 0.0 1.68 6.72
Copper (mg) 0.015 0.0 0.239 0.001 0.0 0.255 1.02
Manganese (mg) 0.005 0.0 н/д 0.004 0.0 0.009 0.036
Selenium (mcg) 7.2 0.0 1.8 н/д 0.0 9.0 36.0
Vitamin A, IU (IU) 435.6 9.949 н/д 0.0 0.0 445.549 1782.196
Retinol (mcg) 113.85 0.0 0.0 н/д 0.0 113.85 455.4
Vitamin A, RAE (mcg_RAE) 116.82 0.499 39.9 0.0 0.0 157.219 628.876
Beta Carotene (mcg) 33.66 5.16 460.845 н/д 0.0 499.665 1998.66
Vitamin E (mg) 0.11 0.01 7.6 н/д 1.45 9.17 36.68
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.162 1017.45 н/д 0.0 1017.612 4070.448
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.08 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.4 1.6
Thiamin (mg) 0.01 0.0 0.04 н/д 0.0 0.05 0.2
Riboflavin (mg) 0.158 0.0 0.02 н/д 0.0 0.179 0.716
Niacin (mg) 0.079 0.003 0.479 н/д 0.0 0.561 2.244
Pantothenic acid (mg) 0.238 0.001 н/д н/д 0.0 0.239 0.956
Vitamin B-6 (mg) 0.035 0.001 0.06 н/д 0.0 0.095 0.38
Folate (mcg) 4.95 0.146 5.985 н/д 0.0 11.081 44.324
Vitamin B-12 (mcg) 0.72 0.0 0.0 н/д 0.0 0.72 2.88
Choline (mg) 7.6 0.0 28.3 н/д 0.0 36.0 144.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.173 0.0 н/д н/д 0.0 0.173 0.692
Threonine (g) 0.485 0.0 н/д н/д 0.0 0.485 1.94
Isoleucine (g) 0.54 0.0 н/д н/д 0.0 0.54 2.16
Leucine (g) 1.139 0.0 н/д н/д 0.0 1.139 4.556
Lysine (g) 1.312 0.0 н/д н/д 0.0 1.312 5.248
Methionine (g) 0.342 0.0 н/д н/д 0.0 0.342 1.368
Cystine (g) 0.059 0.0 н/д н/д 0.0 0.059 0.236
Phenylalanine (g) 0.639 0.0 н/д н/д 0.0 0.639 2.556
Tyrosine (g) 0.752 0.0 н/д н/д 0.0 0.752 3.008
Valine (g) 0.812 0.0 н/д н/д 0.0 0.812 3.248
Arginine (g) 0.505 0.0 н/д н/д 0.0 0.505 2.02
Histidine (g) 0.554 0.0 н/д н/д 0.0 0.554 2.216
Alanine (g) 0.351 0.0 н/д н/д 0.0 0.352 1.408
Aspartic acid (g) 0.861 0.001 н/д н/д 0.0 0.862 3.448
Glutamic acid (g) 3.089 0.001 н/д н/д 0.0 3.089 12.356
Glycine (g) 0.213 0.0 н/д н/д 0.0 0.213 0.852
Proline (g) 1.371 0.0 н/д н/д 0.0 1.371 5.484
Serine (g) 0.728 0.0 н/д н/д 0.0 0.728 2.912
Cholesterol (mg) 34.155 0.0 0.0 н/д 0.0 34.155 136.62
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 8.455 0.0 4.05 0.0 1.398 13.903 55.612
Phytosterols (mg) н/д н/д н/д н/д 22.376 22.376 89.504
Monounsaturated Fat (g) 3.658 0.0 22.563 н/д 7.387 33.609 134.436
Polyunsaturated (g) 0.381 0.0 2.613 н/д 1.065 4.06 16.24