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Capon Magro - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 lrg Round loaf of good crusty bread

8 x Peppercorns

3/4 c. Extra-virgin extra virgin olive oil Juice and zest of 1 lemon

8 x Green Ligurian olives plus

12 x Green Ligurian olives

4 x Anchovy fillets rinsed, patted dry +

8 x Anchovy fillets rinsed, patted dry

1 x thick slice Country bread crust removed (take from first step and soak with)

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 c. Water	1/2 cup	n/a
1/2 x Red onion minced	1/8 onion	$0.99 per pound	$0.09
1 x Bay leaf	1/4 bay leaf	$3.59 per 2 ounces	$0.06
2 Tbsp. Red wine vinegar	1 1/2 teaspoons	$3.39 per 12 fluid ounces	$0.07
2 lb Fresh cod fillets	1/2 lb	$7.99 per pound	$4.00
1/2 lb French green beans	2 oz	$1.69 per 8 ounces	$0.42
1 x Carrot thinly julienned	1/4 carrot	$1.49 per pound	$0.05
2 x Celery stalks thinly julienned	1/2 celery	$1.99 per pound	$0.09
6 sm Artichokes trimmed	1 1/2 artichokes	$3.99 per 13 3/4 ounces	$1.84
1 lrg Golden brown beet	1/4 beet	$3.29 per pound	$0.15
1 lrg Red beet	1/4 beet	$3.29 per pound	$0.15
1 lrg Potato	1/4 potato	$0.50 per pound	$0.10
1 c. Extra-virgin extra virgin olive oil plus	1/4 cup	$5.99 per 16 fluid ounces	$0.75
8 x Langostinos or possibly crayfish	2 crayfish	$11.05 per pound	$0.16
2 x Lobsters - (1 lb ea)	1/2 lobsters	$19.00 per 6 ounces	$8.38
1 Tbsp. Capers rinsed, liquid removed +	3/4 teaspoon	$5.49 per 4 fluid ounces	$0.17
2 Tbsp. Capers rinsed, liquid removed	1 1/2 teaspoons	$5.49 per 4 fluid ounces	$0.34
2 x Large eggs plus	1/2 eggs	$2.53 per 12 items	$0.11
4 x Hard-boiled Large eggs	1 eggs	$2.53 per 12 items	$0.21
1/4 c. Finely-minced parsley	1 tablespoon	$1.09 per cup	$0.07
1 x Garlic clove	1/4 garlic cloves	$4.00 per pound	$0.01
2 Tbsp. Pine nuts	1 1/2 teaspoons	$6.59 per 2 1/4 ounces	$0.44
4 Tbsp. Red wine vinegar	1 tablespoon	$3.39 per 12 fluid ounces	$0.14
Total per Serving			$17.79
Total Recipe			$71.18